Super Healthy Chicken Tikka Salad (Urdu)

A super healthy meal alternative if you are counting the calories for healthy living and weight loss
Ingredients :-
4 breast of chicken
1 tablespoon of garlic and ginger paste
I packet of chicken tikka masala
2 cups of yoghurt
Juice of 1 lemon
Method of preparing :-
Pop your yoghurt into a a bowl
Add your salt / tikka masala / lemon juice / garlic and ginger paste and mix together
Then cut your chicken into cubes and add to yoghurt and mix together
Cover and leave in fridge for 2 hours or overnight
Now get a saucepan or slow cooker
And cook your chicken for 15-20 mins
Now get a griddle pan and heat it up
Place your chicken pieces and char grill them for 5-10 mins
Take out and let cool down
Now prepare your salad
I’ve used lots of different ingredients for the salad
You can use whatever you like
Cut your chicken into small pieces and add to salad
At this point you can add any dressing or sauce of your choice
Enjoy
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