Mindfulness During the Holidays: Staying Present Amidst the Chaos

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  • Опубліковано 15 січ 2025

КОМЕНТАРІ • 2

  • @lisaallenkennard8433
    @lisaallenkennard8433 2 місяці тому

    Being present in the moment and mindfulness-yes I can see where slowing down and focusing on the moment can lead to more enjoyment and making special memories.

    • @EcoWellnessJourneys
      @EcoWellnessJourneys  2 місяці тому

      Thank you for sharing your thoughts, Lisa! You're right-slowing down and being present can make a difference, especially during the busy holiday season. Those small, mindful moments often turn into cherished memories. I wish you many joyful and mindful moments ahead!