TRX at Home | Total Body Conditioning

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  • Опубліковано 9 січ 2025

КОМЕНТАРІ •

  • @tomarthur5275
    @tomarthur5275 4 роки тому +8

    You know you've had a good workout when your nine-year-old son looks at you and says, "Daddy, are you OK?" :) Love how you talk through the details of each move. Sometimes I can't keep my eye on the screen to watch what you're doing. So you explaining it movement by movement is really helpful in those moments. Thx, Zack!

  • @marthagordon7491
    @marthagordon7491 6 місяців тому +1

    loved it! great variety and different modifications to increase or decrease intensity. Thanks Zack! This is my fav TRX workout so far!

  • @maryelizabethmccullough9967
    @maryelizabethmccullough9967 2 роки тому +2

    Love this work-out! I am 75. and I have to do modifications on some exercises, but it pushes me and I need that. Especially enjoy the use of the slam ball and kettlebell. Thank you so much, Zac!

  • @FelicityTrinh
    @FelicityTrinh 2 роки тому +2

    This workout was an absolute killer! My hamstrings and shoulders were aching the next day. Can’t wait to do it again and build up my strength!

  • @nickrobinson2023
    @nickrobinson2023 2 роки тому

    Best tutorial I have seen so far. Thanks for sharing. BtW good workout!

  • @carolynmcgrath1778
    @carolynmcgrath1778 4 роки тому +5

    Thank you (again), Zach! I love how I can do your workouts and not have to think about looking at the screen to see you demo. You describe everything so perfectly verbally that I can just listen and do whatever you tell me to do!

  • @iratxe6011
    @iratxe6011 2 роки тому

    Thank you ZacK, this class was by far one of the best I've have seen. I hope I can find more of your classes. Great inspiration.

  • @louannliebermann8232
    @louannliebermann8232 4 роки тому +1

    I will be 75 in three weeks and I just finished your workout. It was great. Sweating a lot.

  • @diegomarroquin.g
    @diegomarroquin.g 4 роки тому +1

    Wow !!! Definitely one of the best workouts on the channel !

  • @danielconzelman9777
    @danielconzelman9777 4 роки тому +1

    Nice! More longer workouts like this please!!

  • @kimsoto2223
    @kimsoto2223 3 роки тому +1

    great workout!!! Thanks coach Zack!

  • @mjbrandt58
    @mjbrandt58 4 роки тому +1

    Zach--Thanks so much for posting this! With my gym closed, I bought a TRX strap & set up a makeshift gym in my basement. Your workouts are challenging, fun, and very otivating. Thank you, thank, you, thank you!

  • @elric8281
    @elric8281 4 роки тому +1

    Very well designed workout. Especially appreciate all the options for increasing or decreasing difficulty.

  • @heatherduttonfittoconquer8079
    @heatherduttonfittoconquer8079 4 роки тому +1

    This was my first full TRX workout after my online certification! This was AWESOME!! Total body. Great cuing. I loved every second!

  • @dannig7263
    @dannig7263 4 роки тому +1

    These workouts are tough! Good stuff. Keep it coming. These have become my favorite part of the day.

  • @davidmanoukian3892
    @davidmanoukian3892 2 роки тому

    Zach you are a meezing guy
    You are more stronger that you look out 😆😆
    Bravo Zach👍🏻👍🏻🖐🏻✌🏻
    Killer workout

  • @s4m338
    @s4m338 2 роки тому

    Excellent workout!

  • @SaschaOpalka
    @SaschaOpalka 3 роки тому

    Many thanks from Germany, this was awesome 👌

  • @renaholland8261
    @renaholland8261 4 роки тому

    Just did this workout again. Ready for a new one! Your workouts are great. Thanks

  • @KamanRyan
    @KamanRyan 3 роки тому

    Awesome workout, thanks Zach!

  • @michaelgilman1621
    @michaelgilman1621 4 роки тому

    Thanks Zach!! It's a great super hot TRX workout!! Literally sweat dripping hot!!

  • @jillbrewer717
    @jillbrewer717 4 роки тому

    Loved the burner block at the end!

  • @jacquesroudaire5340
    @jacquesroudaire5340 4 роки тому

    Best workout for me this far.
    Demanding, challenging but most of all rewarding.
    Thanks coach Zac.

  • @blackglama1
    @blackglama1 2 роки тому

    Excellent workout 🏋️‍♀️ TY.

  • @sheilabrown6176
    @sheilabrown6176 Рік тому

    Great love the workout ❤

  • @lorigaeta3329
    @lorigaeta3329 3 роки тому

    That was so awesome. I really love all the options you gave kept it interesting. awesome!!

  • @priscamolotsi
    @priscamolotsi 4 роки тому

    Oh, this video is GREAT! So easy to follow. Thank you so much!

  • @edjspi
    @edjspi 4 роки тому

    Killer workout! Loved the last sequence the best!

  • @carlosmaristany5835
    @carlosmaristany5835 4 роки тому +1

    Thank you Sooo much Zach !! Love this workout, My Favourite . From Barcelona ( almost free from seclusion !! ).

  • @johndowney6474
    @johndowney6474 3 роки тому

    Amazing workout

  • @baharehrazi7242
    @baharehrazi7242 4 роки тому

    I did it the other day! wow such a SWEATY workout to do with my lovely TRX band! thank you! 💪🏽❤️🕊️

  • @leannelewis3077
    @leannelewis3077 4 роки тому +3

    I think that is one of my favourites ;-)

  • @robbyrobb72
    @robbyrobb72 4 роки тому

    Great workout, mate.

  • @lorigaeta3329
    @lorigaeta3329 3 роки тому

    You are SOOOOOO Amazing can you do more like this where you combine thge kettle bell the strap and the TRX. Please. Perhaps you can send me some links of other similar workouts. I think this was the best TRX workout I ever had. You Rock!

  • @craigcalzaretta5362
    @craigcalzaretta5362 4 роки тому

    Excellent! 👏🏻👏🏻👏🏻

  • @wittrudy
    @wittrudy 4 роки тому

    This was just great! Thank you so much!

  • @frankinbozeman
    @frankinbozeman 4 роки тому

    great workout. thanks.

  • @kristysyoga
    @kristysyoga 4 роки тому

    Loved this one.

  • @FiggyABQ
    @FiggyABQ 4 роки тому

    Always look forward to your videos. Especially the long ones. Burn soooo many calories lol. Thank you Zach.

  • @mikesneberg
    @mikesneberg 3 роки тому +1

    We like Zack

  • @8QOMAR
    @8QOMAR 4 роки тому

    Thanks Couch excilent job 💪

  • @bestbuywellnesszone366
    @bestbuywellnesszone366 4 роки тому

    THIS WAS AWESOME! Thank you!

  • @realtarzan
    @realtarzan 4 роки тому

    wow!!! that kicked my ass... great workout!

  • @bdssoaz
    @bdssoaz 4 роки тому

    Awesome workout coach Zack! 👏💪👍 Now I just need to restore around 2L of water... 😂

  • @kalimSC
    @kalimSC 4 роки тому

    Gr8 one. Will you add this training to the trx app?

  • @trxworkoutplan716
    @trxworkoutplan716 4 роки тому

    love it

  • @alejandraordonez4091
    @alejandraordonez4091 3 роки тому

    Excelente

  • @Marian1st.
    @Marian1st. 3 роки тому

    Is the TRX Go stable to support 200lbs?

  • @karlangass
    @karlangass 4 роки тому

    Hi there. You ve delete all the routines... is there a way to pay for them or anything?

  • @yellowalienbaby
    @yellowalienbaby 2 роки тому

    3,2,1 rest of the fucking owl

  • @lyndseybrown7190
    @lyndseybrown7190 4 роки тому +1

    This was brilliant, thank you.