Love the frequent uploads and can't believe how fast you're getting back to former numbers. Awesome stuff, that 400 lbs stone looked easy like you could've done it for 5 reps, definetely need a 450+ to challenge you;)
One of the strongest comebacks ever! Thanks for all your tips, pushing the world away on the deadlift has finally started to click, today I pulled what was previously my 3RM for 5 reps! It helps me a lot in the squat too, I stay way more upright.
Hey Brian,1st off big fan,your awesome man. I Met a kid at a competition last year that used goo gone to remove tacky.out of curiosity i tried it and it works great.run down to your local autoparts store or walmart auto section and they should have it.give it a shot!
Deadlift PR’s do fry CNS...I don’t think I have ever followed a deadlift PR with another PR on a compound lift within 24hrs...did not realize that till you said it
How often do you try to tackle stones? I realize you are coming back from an injury so that has a factor but do you try to do a stone work out a week or more?
Time for a Q and A with Nick! Make it happen Brian. The guy is hilarious and you owe him half of the Ad revenue from this channel. That comes up to 1.33$.
I have a really random question, this is for anyone, how does gripping heavy things so often which causes calluses all over your hands affect your relationship? I was holding hands with my girlfriend and she said my hand hurt her hahah
You did a arms day( pull ups, rows etc) some time ago, with that finisher. I am asking: I train like you: deadlift, ohp, squat & bench day.When I put that arms workout?
M. Ionut Arms get work on pressing days. Pressing and rowing in the vertical plane one day, horizontal another. Been training that way almost a year now and my arms are bigger than when I did curls and stuff, but the important thing is that my lifts are bigger and my rowing is catching up to my pressing. And of course doing all compounds all the time means my body fat doesn't stand a chance. I eat a lot of crap. Cookies, cakes, ice cream every day, blah blah blah. Still have abs. Granted I'm a skinny bastard anyway.
Strongest upper back... lolololol. Sir, I dont think your aware of bodyweight to squat, press and deadlift ratio .. its dumb. Us normal people have a lot of grinding to do to reach your godly level.
Donald Dunlap I'll probably never be on these guys' level, but Brian has given me the tools to reach my goals for sure. I'm doing stuff I never thought possible.
Pewtis lifting, for one. I'm back to doing some of my old Asian acrobatic stuff too. Double hurricane kick into a split might be left in the past, but the basics are back.
FAKE WEIGHTZ!!!! ACTUALY THE STONE IS 398LBS!!!! BRIAN HOW DARE YOU USE 400 CLICBAIT TITLE!!!! UNSUBSCRIBED!!!! (p.s. like if you remember brians "ugly mother hen" joke about stones :D)
I feel spoiled by the amount of footage you upload, I love it.
Guys, we know how to get Tack off our Hands. It was a joke. Apparently a bad one. Thank you for your suggestions but we can get it off of our hands!
Literally wipes of with parts cleaner at my auto shop...If you really do care about a good one
Love the frequent uploads and can't believe how fast you're getting back to former numbers. Awesome stuff, that 400 lbs stone looked easy like you could've done it for 5 reps, definetely need a 450+ to challenge you;)
Big Thanks to you Also for programming me as well brother
Olu Strong -Strongest Man in Nigeria lookin lean and mean, Olu. Actually you never look "mean." But you know what I'm sayin.
One of the strongest comebacks ever! Thanks for all your tips, pushing the world away on the deadlift has finally started to click, today I pulled what was previously my 3RM for 5 reps! It helps me a lot in the squat too, I stay way more upright.
please use tacky to birth my 4th child
Hey Brian,1st off big fan,your awesome man. I Met a kid at a competition last year that used goo gone to remove tacky.out of curiosity i tried it and it works great.run down to your local autoparts store or walmart auto section and they should have it.give it a shot!
Thank you Brian. I know nothing about strongman. You're great channel lets me think so. Great knowledge and great presentation always.
Deadlift PR’s do fry CNS...I don’t think I have ever followed a deadlift PR with another PR on a compound lift within 24hrs...did not realize that till you said it
Might be why powerlifters have higher gym lifts than on comp day
If i can ever get down there and meet you guys, stones are the main thing i want to do.
Nicely done! Good work!
You're the man Brian
Traitor on deadlift party... But great comeback! 😁
Comeback 3! I’ve never lifted an atlas stone and very eager too learn. Also would love to give car deadlift a go too.
Great video
How often do you try to tackle stones? I realize you are coming back from an injury so that has a factor but do you try to do a stone work out a week or more?
So friggin humid in Maryland this week 😭😭😭
At 3:20, I first thought Brian had prepared a dark beer on the podium. Would have been random.. :-)
Time for a Q and A with Nick! Make it happen Brian. The guy is hilarious and you owe him half of the Ad revenue from this channel. That comes up to 1.33$.
Lyubomir Mitkov he needs it. Dude only has one whole shirt to his name, and I bet Loyal gave to him for free. 😂
I have a really random question, this is for anyone, how does gripping heavy things so often which causes calluses all over your hands affect your relationship? I was holding hands with my girlfriend and she said my hand hurt her hahah
Brian has a video about this, you should look it up. For me, I use a stonescrup and a basic razorblade once a week or two. It helps.
I can’t even get a GF. #ForeverAlone
Wezz I feel your pain man lmaoo
Grayne my girlfriend likes it. When I cut off my calluses, she asked “what happened?”
i use a pumice stone on my hands every time I shower. I mostly do it to avoid torn calluses, but it also makes my hands pretty smooth.
can you show your giants set in the video ? very interested if when you go for the 1 RM what do you go for the giant set
What's the heaviest stone you've loaded? 400 lb looked smooth! Awesome vid as always! Love seeing the progress post surgery!
Ready for that 450 stone!
Goo gone or baby oil for cleaning tack
DAMN THATS OLU LEAN He looks like the guy from mohan that guy JACKED.
Are there any alternatives to tacky? I'm allergic to pine sap and can't use it. Can't seem to find anything online about it.
What was the stone landing on? I think I would like to make/buy one of those.
Hey Brian Should I be using any particular clothes or accessories for stone of steel? Noticed u got a grip shirt on for the atlas.
Hi Brian
Tacky is pine resin, if I know well
I wonder what Olloo's (Spelling) day job is.
what are your thoughts on the hack squat for someone who works out at home and dosent have a rack?
I don't think the Hack squat is good, I would go with zerchers before Hack Squats
Brian Alsruhe thanks big fan
You did a arms day( pull ups, rows etc) some time ago, with that finisher. I am asking: I train like you: deadlift, ohp, squat & bench day.When I put that arms workout?
M. Ionut Arms get work on pressing days. Pressing and rowing in the vertical plane one day, horizontal another. Been training that way almost a year now and my arms are bigger than when I did curls and stuff, but the important thing is that my lifts are bigger and my rowing is catching up to my pressing. And of course doing all compounds all the time means my body fat doesn't stand a chance. I eat a lot of crap. Cookies, cakes, ice cream every day, blah blah blah. Still have abs. Granted I'm a skinny bastard anyway.
Goo gone works wonders for me.
2:04 Nick's lats have lats
Belt suggestions for stones? Powerlifting belt is too bulk and gets in the way
Don't wear a belt
Is it weird that every time I do atlas stone loads that my chest feels like it's being worked? Hope to see that 400 plus stone pr soon Brian.
james ward It's getting worked when you wrap your arms around. The pec major adducts during the wrap and holding.
Which muscle groups do atlas stones target
All of them
Steph back #30from30 for me personally, everything on your back side and your biceps.
Brian Alsruhe haha it looks very fun too
The soul
Baby oil gets tacky off really well
Why not using honey
Baby oil, wd40 and silicone spray will remove it from your hands.
Nice :)
goo gone bro, goo gone
Use baby oil to take off tacky, it almost mets it off
Have you used tape in place of tacky...
Have you ever done stones hahaha
Brian Alsruhe yea I haven't found a good way to get the tack of either I was curious if you've tried other methods thanks
WD-40 is the best tacky remover
Alan thrall said wd40 gets the tacky off
Strongest upper back... lolololol. Sir, I dont think your aware of bodyweight to squat, press and deadlift ratio .. its dumb. Us normal people have a lot of grinding to do to reach your godly level.
Donald Dunlap I'll probably never be on these guys' level, but Brian has given me the tools to reach my goals for sure. I'm doing stuff I never thought possible.
Josh Johnston Like what things specifically?
Pewtis lifting, for one. I'm back to doing some of my old Asian acrobatic stuff too. Double hurricane kick into a split might be left in the past, but the basics are back.
I see a ECU flag! Who’s that from!? I went/live there.
FAKE WEIGHTZ!!!! ACTUALY THE STONE IS 398LBS!!!! BRIAN HOW DARE YOU USE 400 CLICBAIT TITLE!!!! UNSUBSCRIBED!!!! (p.s. like if you remember brians "ugly mother hen" joke about stones :D)