This is the most complete glutes and thigh workout 🏋🏼♀️ I’ve done in a while and I hit the gym everywhere week boxing and doing hiit. Dance is still the most complete workout IMO🎉
this is by far the most informative video on twerking i’ve ever seen!! you actually explain what muscle groups we should and shouldn’t move. the only thing is those lights flickering is driving me CRAZYYYY😅 i started getting a headache halfway through the video
You're a really great teacher, and that's coming from someone with a teaching background! :-) I love the simplicity and clarity with which you explain each movement, as well as the important details about form and weight transfer. I just found this channel and I am sooooo excited about all of this content. Thank you for inspiring me to dance again daily. ;-)
I just started trying to do squats again because my knee is shredded - but I’m excited to find this video and try to work my way up to this. Thank you for explaining each movement detailed the way you do in this video. Even with your expert guidance, I can’t promise I’ll get there but it gives me a base to build from! That’s exciting for someone with garbage knees and uncoordinated as myself. I’ll never be you or Megan the Stallion (among countless other beautiful dancers) - but I’m ok with that!! I’ve got a jumping off point & something to work with & towards. So, I’m grateful for that! Thanks again!
I think my problem is, is I cannot stop engaging the glutes and all when doing the popping so I get no jiggle/bounce at all. :( flat booty girl problems. 😂😂😂😂
Thank you so much! You make this feel less intimidating and really accessible!
I love her methods of teaching, it's so clear that you can easily follow..thank you sooomuch!
The best instructions and metaphors used to break down each movement. Thank you ❤
Best tutorial ever. We really can see and understand the movement!!
You make me believe that I can twerk
Yay! I’m so happy to hear that!
This is the most complete glutes and thigh workout 🏋🏼♀️ I’ve done in a while and I hit the gym everywhere week boxing and doing hiit. Dance is still the most complete workout IMO🎉
This is the 6th or 7th 'twerk' tutorial I've watched and is by FAR the best, most useful and informative. Thank you IMMENSELY ❤️
Best dance twerk tutorial I ever came across (happy I did!!) thank you 🙏🏼 😃
Subscribed 🎉
this is by far the most informative video on twerking i’ve ever seen!! you actually explain what muscle groups we should and shouldn’t move. the only thing is those lights flickering is driving me CRAZYYYY😅 i started getting a headache halfway through the video
You're a really great teacher, and that's coming from someone with a teaching background! :-) I love the simplicity and clarity with which you explain each movement, as well as the important details about form and weight transfer. I just found this channel and I am sooooo excited about all of this content. Thank you for inspiring me to dance again daily. ;-)
This tutorial is amazing. It is perfect for beginners who are eager to learn & who want to learn the correct way. Highly recommend subscribing asap!
I honestly thought I had untwerkable hips but I think I’ve cracked it 😅 thank you
best tutorial ever. I am so happy to find your videos.
I’m so glad you liked it!
Wow! I'm going to have to try this!
Yeah!
Wait... my core is THAT WEAK? My obliques are BURNING doing the first one. Welp, guess I'm doing this every day 🤷♂️
It’s much harder than it looks!
I just started trying to do squats again because my knee is shredded - but I’m excited to find this video and try to work my way up to this. Thank you for explaining each movement detailed the way you do in this video. Even with your expert guidance, I can’t promise I’ll get there but it gives me a base to build from! That’s exciting for someone with garbage knees and uncoordinated as myself. I’ll never be you or Megan the Stallion (among countless other beautiful dancers) - but I’m ok with that!! I’ve got a jumping off point & something to work with & towards. So, I’m grateful for that! Thanks again!
I’m so happy for you! Just take it slow and be consistent, that’s the best way to get results!
thank you so much!! will definitely work on this and excited to go on to part 2 :)
excellent lesson. Please, we need more twerking!
You also dance twerk!!! You're amazing! 😍
Thank you!
Yasss! Excited for this one 🍑
💃💃💃
You make it seem so easy 👏🏻
Thank you!
Thank you for this! Very helpful reminder of technique.
I finally learned this stuff thank you !
thank you! it was great
I like it very much! Thanks 👍😉😉
So glad you like it!
My legs hurt 😩 but it was good exercise and your lesson was great 😃
Все показывают движения и никто не объясняет биомеханику))
Благодарю за уроки по всем направлениям латино -американских танцев, Doctor
i love u already woman!!!!!
this is really helpful. I'm glad I found this tutorial. Thank you!
✨THANK U❣✨✌🏼
You’re so welcome!
Another great look lesson ! Thank you for helping find some flexibility !
☺️☺️☺️
I’m going to practice every single day 😭
Thank You.
Twerking is the best thing and it's ing
This was great! Can you make a glute isolation tutorial? Can you also record it super close up so I can see it better
Hi Tara, Will you have more twerk lesson? THank you very much
Sure! Thanks for watching!
so communicate! how many bets this girl has some Gemini in her chart?
Virgo sun, Gemini rising, Scorpio moon 😊
what a good combination 🥰 loved the video!
You’re the best. Do you have IG?
That’s so sweet! Yes I do! Dancedoctoronline 😊
😂😂😂
I think my problem is, is I cannot stop engaging the glutes and all when doing the popping so I get no jiggle/bounce at all. :( flat booty girl problems. 😂😂😂😂
Don’t worry! Practice makes progress!
My belly is in the way of my twerking
MY QUADS LOL!!!!Thank you! I've always thought twerking = big exaggerated movements. This is beautiful 🔥