Mid 30s into boxing not ideal - especially sparring twice lifetime, most girls are retired in mid 20s - combat sports and brain contact, aren’t something to take lightly Rolling with punches, head movement, sitting on punches, doesn’t come in a few months of boxercise unfortunately.
10:30 awesome recap of your introduction boxing 🥊
Mid 30s into boxing not ideal - especially sparring twice lifetime, most girls are retired in mid 20s - combat sports and brain contact, aren’t something to take lightly
Rolling with punches, head movement, sitting on punches, doesn’t come in a few months of boxercise unfortunately.