Just saw this for the first time in class the other day and I did have questions 😂 good explanation about bringing the whole belly down. I kept going on to my elbows instead of all the all down for push up position. I struggled doing it thanks but this helped a ton ! Thanks for the breakdown.
Just saw this for the first time in class the other day and I did have questions 😂 good explanation about bringing the whole belly down. I kept going on to my elbows instead of all the all down for push up position. I struggled doing it thanks but this helped a ton ! Thanks for the breakdown.
Glad it was helpful!