DWD#42 | 30 MINS DETOX Workout | Bollywood Dance Workout | High Intensity | Lose Weight
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- Опубліковано 28 вер 2024
- 30 MINS DETOX Workout | Burn 350-400 calories
Bollywood Dance Workout | High Intensity | Exercise To Lose Weight
🔥 Fat burn, weight loss and body toning 🔥
Burn Belly Fat, Tone Legs & Thighs, Upper Body
Lose 3-5kgs in a month
DWD#42
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Disclaimer
30mins of exercise everyday is proven to be very beneficial to fulfil your daily activity needs. All workouts on DanceWithDeepti intend to provide a fun filled workout experience by using dance as a medium of training.
All workouts are provided for guidance and education purpose only and not for the purpose of rendering any medical advice. Whenever in doubt, please always seek advice from a physician or qualified health provider to confirm if the workouts are suitable for your condition.
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Hi Deepti Ma’m!! I have been doing your workouts for over 3 months now and really glad to announce that I have reduced from 78.5 Kgs to 67.2Kg now. It has been possible entirely for you and I cannot be more grateful to you. All your workouts are superb but my favourite has been this “Bhakti Shakti “ Mix.. You have been a pillar of strength and inspiration for me. I blindly trusted on you and it has worked wonders ❤ Thank you so much Ma’m. 🙏🏽🙏🏽Now I also inspire my wife to follow your workouts and advices, it is slow for her but gradually progressing .
@diptarghyasen8637 from which video of her...?
How many times a day?
Congratulations 🎉🎉 these workouts are magic ❤❤
Happy Women's Day to the beautiful Angel we all have got who is helping and inspiring us ❤
Thank you so much… Wish you the same 🤗💃🏻
@@DanceWithDeepti yeah truely god sent
im not a dancer but i felt like i was dng tandav. Full energy throughout, heartbeat must’ve been on its peak.. need i mention the goosebumps throughtout the “tandav”?!!!
Thank you so much... means a lot 🙏🏼🙏🏼🙏🏼
Enjoy my 5 week weight loss plan with healthy diet - www.dancewithdeepti.com/workouts/beginner-getting-started
Yaaaah me too dear
I have been doing this exercise for 3 weeks and I have lost 1.3 kg...
Edited: It's been 3 months...and I already lost 3.3kg...
Edited: 8 months passed, and I have lost 6.5 kg... Also I lost my belly fat... The important thing here is I couldn't modify my diet plan since I'm from a big family...Still I could achieve it....
I'm continuing this workout because it's really fun😂
👏🏼👏🏼
Loved this workout!! So much fun, the thirty mins flies by! It doesn't even feel like a workout, it feels like a dance party!!! I'm so sweaty after this one! Thank you
Beautiful lovely amazing...
Loved it
M shiv bhakt...n this workout is like a gift to me.
This has got to be my favorite so far, major warrior vibes. Thank you Deepti! 💛🌻
Awesome !! Good observation 👍🏼
Thank you mam.I didn't imagine that you will bring Ranveer Singh's song in this way. I just loved it.And also mam I thought you would bring his songs as in his special work out.
I have my own way of surprises 😁 enjoy
Enjoy my 5 week weight loss plan with healthy diet - www.dancewithdeepti.com/workouts/beginner-getting-started
Oh my god, Deepti! Whenever you practice this combo of bhakti and shakti it provides something heavenly. I not only was able to detox my body but also my mind was full of power during the routine. Undoubtedly, this routine is always blessed by Paramatma. Plus all my moisturisers and sunscreen got washed out during this :P so yes I can say it cleansed the system holistically.
So just sweet comment.. Thank you so much and I’m glad that you enjoyed it in it’s entirety 🤗🤗🙏🏼🙏🏼
Enjoy my free 5 week workout plan with healthy diet - www.dancewithdeepti.com/workouts/beginner-getting-started
Thanks deepti ji aaj ka aapka dance bhut acha tha aaj mene bhi tandav shika thanks 🙏
Happy women's day Deepthi sis
Thank you and wish you the same !
Enjoy my 5 week weight loss plan with healthy diet - www.dancewithdeepti.com/workouts/beginner-getting-started
I m 50 n never dance in my life but dancing with u really make me happy n I started learning with u . Thank u so much
Yay!! Welcome to my dance family!
Normal dance workouts till now I have done just made me felt tired but this one I felt smthg burning up inside of me and that pain in me..thankyou and surely hitting the subscribe button❤
Good morning ma'am ... Really like your session... Your session motivate us to do workout every morning and evening... Without this it's like something important is missing in my routene ... I cover more then half of your session ... I started 45 days ago with my weight 72.5 and now I m 68.2 ... Thank a lot ... God bless you maam
I've decided... For now this is one of of my favourite routines😀. Today's Sunday so was supposed to be rest day but I didn't want to miss the morning workout. Evening will be rest day.... also....I gave in and checked my weight... Lost 1 kg😜.... I'm cautiously optimistic....😀
Good decision… One of my favourites
This one as inspiring as other videos ,songs & dance step powerful ,loved to do shiv tandav👍🔥
Yesss🔥🔥🔥🔥🔥
I also not a dancer but u r inspirational
THE BEST EXECISE FOR LOSE WEIGHT IN THE TIME OF CORONA
Thank you so much 🤗🤗🙏🏼🙏🏼
Enjoy my free 5 week workout plan with healthy diet - www.dancewithdeepti.com/workouts/beginner-getting-started
@@DanceWithDeepti WELCOME MAM
Luv u mam, kal maine is par dance kia bta nhi skti amazing experience tha, i was totally lost, m loosing my weight by ur videos, m glad i found u, its a blessing of god to find good people in life, God bless u for ur good work❤
Sooooooo happy !!!🤗🙏🏼
For best results, enjoy my free 5 week weight loss plan with healthy diet - www.dancewithdeepti.com/workouts/beginner-getting-started
I couldn't thank you enough for such awesome workout everyday. I have tried every possible way to bring back my motivation for workout, being the most lethargic girl in the planet I believe. But your workout forces me to come back everyday as I loveeeee dancing. And who doesn't love the combination of dance and workout, ek tir do Nishana. Every day I pick up a random video of yours and start dancing. Thank you so much. You are an angel ❤
Just one query, do I need to follow the same routine every day or can I select any random video and start doing it for better results?
Both ways is fine.. enjoy the variety.. it helps trigger new muscle groups
Ma'am Everytime I dance with you... I feel goosebumps all over me... THANKYOU SO MUCH MA'AM FOR INSPIRING ME AND A ALOT OF PEOPLE LIKE ME... ❤️❤️❤️🙏🏻🙏🏻🙏🏻❤️❤️❤️
So happy that you feel the connect 😊👍
Free plans, paid plans and weightloss answers(FAQ) - www.DancewithDeepti.com
Hii Deepti Mam,i am also doing your workouts for over two months now and really enjoyed
Me slept grumpy...woke up grumpy thinking to miss workout today
Then me thinking to check what is the new video today....
Then me thinking okay....I will do the first 2 songs as I love them
Then me after 2 songs breathlessss and thinking oh my god the routine is amaaazing let me just do it
And now me feeling aweeeesome after that amaaaazing routine!!!!!
Loooooove it😍❤️😍💃🏻
Start strong… Continue stronger! 🤗💪🏼💪🏼
Mam.. from India.. awesome music collection mam love u I am following u from a month. So powerful workouts..mind blowing
Just did this amazing workout. Loved it! I've been following you for about two weeks and love your workouts. I am full of energy and finding my old self again. ❤
Welcome to my dance family!
Thank you 💞🙏
For proper guidance & motivation - DWD Zoom - www.dancewithdeepti.com/live
Awesome deepti. Much love to u. On 3rd week I'm here and doing advanced workouts.❤️
One of my favorites so far! Great song selection and wonderful choreography! Thank very much!!!!
Awesome! Thank you so much!
Enjoy my free 5 week workout plan with healthy diet - www.dancewithdeepti.com/workouts/beginner-getting-started
Just loved it❤️ couldn't believe I could do it in one stretch 👍 previously I was doing your 25 min workout for beginners from a month.. thanks deepti m enjoying it❤️
very nice 👍 . Please add more video like this with Hare Krishna to Mantra . GREAT for body and soul
Super madam I really thank full to you I lost my weight 2 kg
NAYANA
U r so energetic.. U r facial gives positive vibes.. Nice video..
I think I was in trance for a while.!... V powerful one this is dear Deepti.. God bless u. Gratitude
These songs are sooo energetic...thanku maam...and please make dance video on AR rahman special,such as jai ho,urvasi,humma song,mukkabala,chaiyaa chaiyaa,masakali,hai rama...and much more❤️❤️❤️
Thank you di love u mai apne accident hone karn apna workout nhi kar nhi pa rahi par apki light excise mere baut kam ai thanks 😘😘😘😘😘😘😘😘
Superb energy I feel...I think 1st time I complete any video of dance workout great I will do this in evry 2-3 days in a week
Awesome… So happy to hear that!
For best results you can follow my weight loss plan with healthy diet
www.dancewithdeepti.com/workouts/beginner-getting-started
This is a fantastic workout. Opens mind, body and soul and helps us to rejuvenate our body. Thanks for this amazing workout. Om Namah Shivay!
🙏🏼🙏🏼
After doing this exercise I feel energised instead energy loss. Thank you mam for helping us to stay fit mentally and physically.
That’s the way we do it !! 💃🏻💪🏼💪🏼
For best results, enjoy my free 5 week weight loss plan with healthy diet - www.dancewithdeepti.com/workouts/beginner-getting-started
Thank you soooo much... This one was soooo amazing... i have been doing your workouts everyday for two weeks from the first time i found you on youtube,,, i wish i did earlier but i stopped workouts and its been 4 years nothing got me motivated and i gained double weight while already suffering depression from childhood it was a nightmare,.. the word beginner got me intrested as i love dancing and have been part of a dance group but completely lost myself the last for years so i lost hope to even live. so you have saved my life cos i feel like i never stopped ...all of your video from when u say "hi guys" ..the vibe you have it shows your soul and you are an amazing inspiration. i loved this one and i couldnt help myself saying something.. i only wanted to say one thing and now ive gone and made it too long...sorry...God bless you abd yor beautiful heart... lots of love, Izzy xxz
Lots of love … keep dancing… stay happy … you deserve it ☺️
Another great workout, Deepti - thank you so much teacher! I feel great afterwards and can feel muscles I haven't used in a while! And also release of tension from places that needed the relief! You're the best :) With gratitude :) Best, Hedy
It was amazing I am from Kolhapur Maharashtra I want you to do an video on our traditional Mangalagur games Ladies always played these games from Sravan to Ganesh chaturthi Please do an video 🙏
Lots of energy and workout
This cridt goes to you
No words to say thank u only ,so much enjoying mam,songs collection super ur steps r also superb everything is super se uper
What energy and stamina u have Deepti!!! Truly amazed!!! You are my real inspiration for getting back in shape after having kid ❤️🥰
Thank you so much ! Let’s do it 😊💃🏻
Best wishes Dear Deepti detox clear head clear mind love to you ❤for making workout fun
I'm addicted to this workout 😃
Awesome… Glad you liked it! 🤗🙏🏼
This is so energetic I am doing every morning from I saw it👍
I did this on half speed because my coordination is not so good! Hopefully will graduate to 3/4 speed next time :) Great fun
This was superb . I never knew that I can feel so good and vibrated . I loved the dance moves in ganesa
Yay !!!💃🏻💃🏻
Very very nice gift for all womens on Women's Day!!!❤ It's very much energetic 💞 as always. You are so sweet 👌
Thank you so much I’m glad you liked the gift 🤗💃🏻💪🏼
@@DanceWithDeepti Actually would like to inform you i am following your videos last 20 days but my weight is as it is.
I am 41 years and weight is 63.5 kgs. No sugar BP. Doing half an hour videos daily. Due to office can't give much time. Could you advice me for weight loss?
Superb detox workout.its full of fun and energy.😊
BhaktiShakti with Deepti ❤❤❤
I've selected this for tomorrow morning 😀...start the day with a bang 😀
Same 🙌😉
@@aishwaryapatil5819 yayy.... But careful.... This routine is addictive😃😃
Power, joy and release. Much needed. Thank you. I'm a new subscriber, so I'm enjoying your wonderful videos.
Welcome to my dance family !
So happy that you are enjoying my workouts :)
This workout was v special bhakti n Shakti both gives energy strength,
Doing Tandav was just top of the world ❤️
lovely song combination heartily thank you Dipti.. 🥰
God bless you 🌹
Thank you so much ! :)
For best results, enjoy my free 5 week program with healthy diet - www.dancewithdeepti.com/workouts/beginner-getting-started
Maam please one more bhakti mix please mam
Loved this Deepti. Thoroughly enjoyed dancing on it. Keep it up❤❤❤
Thank you Deepti, I love this workout, have a nice day….🌺🌸🌹🌼☀️!!!
You are so amazing Deepti Ma'am.Thank you for this energetic detox workout.
Amazing dances....that extra shots steps are superb.....we are rocking along with you😍
this was awesome, just like u said.. lovely selection of songs.
Just loved it , thankyou so much , feeling so refreshed after this workout ❤🔥❤🔥
Hello mam I thik aap sayd rpl na bi kare but agar kar sako so plz plz mam karna me aapka workout subha karti hu or fir green tea piti Hu fir 12:30 lunch or kabhi kabhi 4 baje fruits leti Hu or Dinner me sup piti Hu or pure din me 3 se 4 little tiox water hi leti Hu
Pls batayega me kaha galti kar rahi hu mera vazan 68.50 he kam nahi ho raha intermittent fasting karti hu and ha u r the the the best super I m from Madagascar 🇲🇬 ayha me aana zarur
Bahut din tak kam khana khane se body adapt kar jaati hai aur respond nahin karti.. Aap balanced diet pe chale jao.. body phir se respond karegi..
Thank you 💞🙏
For live classes & guidance - Try DWD Zoom
www.dancewithdeepti.com/live
@@DanceWithDeepti thank you so much aapne rpl kiya muje bilkun except nahi tha I m so so happy but sorry mam balance dait kya hoti he I don't know
Well done!!
Absolutely new concept! Keep going!
Thank you so much 🤗🙏🏼
Enjoy my 5 week weight loss plan with healthy diet - www.dancewithdeepti.com/workouts/beginner-getting-started
Hiii deepti u r too good dear god bless u very very very nice video
I am just 53 but got enjoyed but very tufffff yar mast love u
So happy to hear that… Glad you enjoyed it
I loved it deepti.. felt so much love and gratitude towards the divine.. thank you so much for sharing this amazing routine.. happy women's day 💓
Thank you so much... I’m glad you liked it 🤗🙏🏼🙏🏼
Enjoy my 5 week weight loss plan with healthy diet - www.dancewithdeepti.com/workouts/beginner-getting-started
Nice
Maine first time dekha apka video
Bahut acha hai.pls aise hi Krishna ji ke bhajan pe b isi tra ke video bnaye plsssssssssssssss
Zaroor banaoongi 🙏🏼
Enjoy my 5 week weight loss plan with healthy diet- www.dancewithdeepti.com/workouts/beginner-getting-started
I love your workout..i feel so energetic.. thank you so much.
Thank you! Such a wonderful, fun workout!
Thank you akka
We are from Karnataka
Your videos are very helping us 😍😍🤝🏻
We r very enjoying.......with ur dance 😊😊
fantastic. so energetic. so devine.. I enjoy all the song thank u.
Happy women's Day di
Glad you liked it… I wish you the same💃🏻💪🏼
Enjoy my 5 week weight loss plan with healthy diet - www.dancewithdeepti.com/workouts/beginner-getting-started
High intensity steps, powerful energy, wttt not ya😉😄...guys go for it definetly u will enjy this one....That's what i love about dance, it makes me happy..fully happy🥰🤗😊😇😇 🙃💃💃i can feel u r energy in this act, you r so inspiring us.🙂deepthi
Thank you so much… I’m glad energy energy is reaching you 😇🙏🏼🙏🏼
For best results you can follow my weight loss plan with healthy diet
www.dancewithdeepti.com/workouts/beginner-getting-started
i liked the complete video bt extra shots was just awesome
Thank you so much ! 🤗🙏🏼🙏🏼🙏🏼
Enjoy my 5 week weight loss plan with healthy diet - www.dancewithdeepti.com/workouts/beginner-getting-started
Such a fantabulous workout video.... Thanku 🙏🙏
Awesome workout Deepti! Ybe spiritual songs are powerful and to pair that would movement is even more powerful. Will save this to my playlist. Lots of love and light to you !
I’m so glad that you liked it… Share share share!
5 week weight loss program with healthy diet
www.dancewithdeepti.com/workouts/beginner-getting-started
Once again I have done it..... Thanks deepti for such a nice Vedio....
Wish you very happy international women's day mam... Looking so nice
Wish you the same… Thank you so much 🤗🙏🏼
Enjoy my 5 week weight loss plan with healthy diet - www.dancewithdeepti.com/workouts/beginner-getting-started
Good Morning Deepthi Aunty , Aunty Tried this video , I was sweating like hell . Thank You So much aunty
Glad to hear that :)
Mjaa aa gya di 😂 excercise krke
❤
Hello thank you so much I m very happy this is amazing work out
Today I did this
Wonderful
This was so beautiful and so much FUN!!!!!! Thank you!!! 😊
Mam one add is ok....but it is coming so many times....plz mam do something
Deepti its perfect Detox workout, experience justifies the name. Thanks.
Thank you so much 🤗🙏🏼
For best results, enjoy my free 5 week weight loss plan with healthy diet - www.dancewithdeepti.com/workouts/beginner-getting-started
Happy women's day 💟 mam
I wish you the same 🤗💃🏻
Enjoy my 5 week weight loss plan with healthy diet - www.dancewithdeepti.com/workouts/beginner-getting-started
Loved this video as well. Couldn't stop sweating after this one. Thanks a lot for uploading it🤗
Awesome!! 💃🏻
Enjoy my free 5 week weight loss program with healthy diet - www.dancewithdeepti.com/workouts/beginner-getting-started
I Enjoyed it Thanks Dear 👍
After doing this video i feel very happy 😂😂😂🙏🙏🙏🙏🙏 from andra
This is the best of all
Thank you for extra shots... loved this video. ❤💥
Madam no words ...really I am fan of u....sooooper..tqs lot....lv frm karnataka
So happy that you liked it! 🤗🙏🏼
Enjoy my 5 week weight loss plan with healthy diet - www.dancewithdeepti.com/workouts/beginner-getting-started
Looking great for another video to cross million mile stone , make another video with less rigorous routine with very less active for senior citizen include bhajans and religious songs ( of single community)though I like all religious songs , very very very simple and very less of movement of hands and legs specially for seniors
Happy women days keep rocking
As you know… I’m always listening and As I read this I already have something in mind… Can’t wait to bring it forward 🤗🙏🏼🙏🏼
Thank you for the suggestions and for your best wishes always 🙏🏼🙏🏼
@@DanceWithDeepti less movement means no bending and twisting
This workout makes me really happy!❣️ Thank you!♥️
Glad you enjoy it! :) Welcome to my dance family !
Amazing workout
best one
Hey Deepthi!! I am the regular follower of you after your 30min Bollywood dance workout video..I can't thank enough for playing all my fav songs together in one especially khali Bali song on womens day..Enjoyed to the core without my son's (they always laught at me while dancing)🤪🤪😂.
So happy that you enjoyed it with full heart! 💖🙏🏼
Enjoy my 5 week weight loss plan with healthy diet - www.dancewithdeepti.com/workouts/beginner-getting-started
Awesome work out maam. Thank you❤
Superb work out 👌👌👌👏👏👏👏🥰🥰🥰🥰 I loved it 🍫🍫🍫🍫
Wow mam. This is amazing❤️
Fantastic! Happy Women's Day!
Thank you so much… wish you the same ! 🤗🙏🏼
Mam plz make a video for Tandav for begginers. Mam only of Tandav and some other more classical type music.
If you do this routine with low intensity… It’s actually suitable for beginners as well 👍🏼☺️
ok mam
mam thanks a lot to clear my confusions
thanks for the wonderful workout!!!!!