Can you run this fast? 600m time trial.

Super middle distance runner Paul Grange, 41, is one of the fastest men in the world for his age over 800m. In 2019, aged 40, the elite athlete ran a blistering time of 1.54:47 - the second fastest time ever by an Brit in this age category.
Here, Paul run a 600m time trial in storm force winds to test his speed and endurance during the season.
If you're inspired by this performance, you can read what his off-season weekly running training programme looks like: speedsecrets.co.uk/how-to-run...
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[@paulgrange]

57 at 400 and early

[@himanshumeena4721]

1minut 22 second in 600 miter my timing

[@paulgrange]

No excuses, but that was so windy that day 🤣🤣🤣 the video with the music doesn't show the wind but if I remember correctly it was hail stoning moments before we set off. It was a weird morning but that's what it's all about. Hard work and effort brings the fruits of reward come race day 👍🏼💙

[@jimtilbrook2389]

Only in my dreams, the last time I ran with Paul my knee blew up overnight 7 weeks off injured.🤕

[@MichalWi3cek]

Im 15 and training now for a rear, running the 600 again in four days after 9 months. Last time it was

[@TimMortsiefer]

I think it was a great run and good performance

[@OffRadarPro_3768]

Tbh time trials are best done at running track, but my place there's only a running park which have uneven terrains

[@domingoguzman5683]

👏💪

[@jhansiranichollangi6519]

Wow

[@anujbadola4265]

Bro can you please make a 1600 m weekly schedule video

[@fionaderoo7550]

What is a good time to run 600m for a 15 y/o girl without any running experience?

[@technosenpai6729]

Ok

[@Helpadoggoreachsubs]

My time is

[@zhenjielei6791]

太狠了，我只能跟300米

[@sumitamahalwal1015]

I minute 54 seconds my timing and I am 12 years old

[@ondrak9514]

1:22

[@mixfootball6621]

A have 1.20 in 600😶

[@Anitha_Sunil_7]

I am 12 years old. Timings 1min7 sec

[@rachhazza8321]

Yes I can run faster than that

[@mubleen7839]

Exercise to sprint faster please... workout for a month