10 Minutes at Sunrise Goes Global

On the 23rd of March 2020, 10 Minutes at Sunrise was born when jen started sitting on a rock in Bridport, Tasmania and filming the experience on Facebook live.
On the 26th of June, jen created the Facebook Group, 10 Minutes at Sunrise where others could post their experience of the sky.
Here are some of the photos from around the world that people have shared.
10 Minutes at Sunrise is about more than just posting a photo, it’s about connecting.
In 24 hours do you take 10 minutes to be still?
What does that look like?
#somecallitmeditation
If you’d like to start a 10 Minutes experience for yourself jen is here to support you.
Check out 10 Minutes 10 Days 1 Practice on her website: jenbarronyoga.com and get started.
Join 10 Minutes at Sunrise on Facebook!