Relaxing SUB BASS Music For Deepest SLEEP, Binaural Beats, Calm you Subconscious, Fall ASLEEP Fast

Welcome to 3am Relaxation. Hi, listen to the 10 hours of relaxing sub-bass music for the deepest sleep. This music is composed of 7 Hz theta binaural beats to help you get instant relief from stress & anxiety.
Calm you Subconscious ----- Fall Asleep Fast
✅Follow: / 3am_relaxation
About THETA & DELTA WAVES: Theta brain waves occur when you’re sleeping or in a very relaxed state of mind. Theta waves fall into binaural beats frequency range of 4-8 Hz. The binaural beat that a person perceives is the frequency DIFFERENCE between the waves entering the left and right ear. So, for example, music in the right ear oscillates at 48-52 Hz & music in the left ear oscillates at 44-48 Hz, creating a frequency difference (LEFT-RIGHT) in the range of 4-8 Hz thereby classifying it as theta brain waves. Similarly, if the difference is 0.3-4 Hz it will be classified as delta waves.
Use earphones & play it at "low to medium" volume for the best result.
This music's unique sound design elements provide healing & peace to the mind and body for a deep state of meditation.
The video is made 10 hours long & the dark screen is used after 10 minutes so you can play this video during the night without interruptions.
Relax and let go of all the stress.
If you like the content and find it helpful then share it with your friends & family & also subscribe to my channel for more videos like this.
#sleepmusic #blackscreen #relaxingmusic __________________________________________________________________
© Copyright
Any Republication and Re-uploads are Strictly Prohibited.
Music composed by 3AM Relaxation
All Rights Reserved
Video Clips Source: Canva

[@MarcusHCrawford]

Goodnight, everyone. Sleep well.

[@sgr_sgr]

I’m diagnosed with ME/CFS, anxiety & depression (8 years with ME/CFS).
15 minutes in I’m beginning to feel a welcomed calmness.
I read your text & found a sweet spot at low to medium volume. I’m also diagnosed with Tinnitus & Hyperacusis (noise sensitivity) & a symptom of ME/CFS called Sensory Overload (hypersensitivity to light & sound).
It’s 01:50 [BST]
My apartment is situated next to a town centre road junction where 16 busy lanes of traffic converge from dawn until late into the evening, including anti-social motorists & motorcyclists with high decibel rating exhaust pipes have contributed to the aforementioned hearing conditions.
I’m working on moving but I’m in social housing so it might take a while.
I love the hours between midnight & 5am almost complete silence out on the street. Brings the peace to enjoy this music.
I feel the physical stress & tension beginning to drain out of me as I continue to listen. Thank you.

[@justaustyn1277]

New diagnosed narcoleptic type 1, lately have been listening to binural beats, and I gotta say, For the length that these videos are I'm extremely appreciative of how often you upload, Thankyou!

[@Somi.33.]

Like this deepness💟..it is hypnotising ♾️

[@sb5270]

Hypnotizing! I'm getting sleepy, very sleepy. 😵‍💫 🥱
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Food for thought:
Don't let anyone who hasn't been in your shoes tell you how to tie your laces.
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Good night/sweet dreams, my fellow sleepy heads. 🌛 🤤💤💤 🌠
#anointed ✨️
#favored ✝️

[@bigbluemuffinable]

Thank you! I love this quote!! 😊🤘🏻 Peaceful dreams!

[@sb5270]

@@bigbluemuffinable You're welcome. :) Thank you! 😇

[@uwenebotha1594]

Thank You🙏💓

[@sb5270]

@@uwenebotha1594 You're welcome. 🙂

[@christinevita9190]

Slumber magic. Beautiful 💫

[@uwenebotha1594]

Good night from South Africa🙏💓

[@kathylgoedert]

I love❤❤❤sub-bass

[@Jenn_Jukebox]

Thank you! 🙏☮️💤

[@uwenebotha1594]

Thank You🙏💓

[@alexandraferreira687]

❤🪐👽🙏