Mind-blowing exercise (all). I really get excited about it. God bless you my girl. U are full of encouraging. In the evening I shall do walking exs . Everything at home free from problems. Thank you so much.
Really awesome exercises and great workout, I am inspired by your effort and smiling encouragements.Ihabe one question to you is that I recently had my knee replacement surgery done in the month of April,got my body weight to around 75kgs, I am 63 years of age,i know my weight is more,want to reduce,can I do these workout after a month or so,pl give me suggestions ok ,god bless you my child.
Quite intense and sweat producing.. Hope to see cellulite melting from my thighs and butt! I just thought you had too many of the "you can do it!" Reminders!! :)
I walk back and forth through my house when I’m stuck on the phone... amazing how far you can walk without leaving the house. Last time I checked I walked 3OOO + steps and I didn’t leave the house
Hi Di Mera weight loss hua 😥 lekin fir badh gaya pehle 12 kg kam hua fir 5kg badh gaya kya kru kuch samaj ni araha he ap hi madad kijiye please dite or kasarat ni hoti 😥 pales reply mi didi
I had put on some pounds and ready to shed some pounds! I just did this workout today for the first time. Wanted to ask you how many days in a week I should do this to see results?
Am glad you liked this workout ! Weight loss depends on person to person but if you pair this with a health diet , you will surely be seeing magical results in no time at all ..promise 💕🤗
I looooooooooove your videos but I wish your head would not pop and say do it. IT ACTUALLY STOPS ME...... OTHER THAN THAT I LOVE ALL YOUR VIDEOS !!!!!!!
I did it for 3days and it is working well..... thank you so much for providing us🙏🙏
🤗💕
I will try
Ohh me too
Thanks maam, it's really amazing work out for working women,that who are unable to go for a walk because of busy schedule... it's good work out...
Thank you for having this one as I do need variety! Please keep posting!
Thank you so much these are so effective exercises, and thank you for sharing and motivating us ❤️
I enjoy your exercises couldn’t go out walking it’s raining so just done this twice
💕
Thank you so much Ms. Natasha for all these videos. Just amazing very effective and feels easy to do..
Thanks a lot.. for all your diet plans also..
Iam starting my weight loss journey this video will definitely help me as I don't like to go to the gym
I wish you all the best
I like new workouts thank u I’m from indiana
Mind-blowing exercise (all). I really get excited about it. God bless you my girl. U are full of encouraging. In the evening I shall do walking exs . Everything at home free from problems. Thank you so much.
Kk thank you for seeing his channel
I really appreciate your efforts make videos for exercise. Thank you for sharing this.i really need this content 🙏
🤗💕
I loved it!! You are sooo encouraging keep it up!!!😀
So Great, Loved the sky and cloud background too!
Iam so thankful to have come across you videos ..no excuses now
Wow...better late than never...I started..thank you for inspiring 😍😍
Yes. I was really waiting for this. Thank you sis. Will follow and support your channel😉🥰🤗
You are so welcome!
so sweet of you...lots of love
Super workout for seniors also.Simply superb ❤
Thanks a lot 😊
Completed workout after a strength training session. Loved it. Thanks Natasha. Where are you from? Love the accent.
Hello thanks for your video, I'm sixty years now, but you make me to do it
You can do it!
Was strolling on find ur video.
First yes,but sweating a lot.
Just by 30 min walking only I lost from 93kg to 83kg….but now it’s stuck in 82-83 kg..please make a video in weight plateau 🙏😓
How long it took to reduce your weight
@@mohammedsarjoon7173 2 months
Did you followed a strict diet as well to reduce 10 kg in 2 months? I am really impressed and also want to loose weight with this pace
I really appreciate your exercise video and deit paln also motivational
Really awesome exercises and great workout, I am inspired by your effort and smiling encouragements.Ihabe one question to you is that I recently had my knee replacement surgery done in the month of April,got my body weight to around 75kgs, I am 63 years of age,i know my weight is more,want to reduce,can I do these workout after a month or so,pl give me suggestions ok ,god bless you my child.
Awesome work out👏. Thanks so much for sharing ❤
You are so welcome!
Thank u so much. Greetings from Beirut❤
You are so welcome!
Mam bohut mazaaya zabardast
Your video editing is amazing 🥰🥰🥰🥰
I love it ✅️👏🏻
Quite intense and sweat producing.. Hope to see cellulite melting from my thighs and butt! I just thought you had too many of the "you can do it!" Reminders!! :)
Excellent. If u give numbers for each exercise it will be helpful.
Literally u r vedios r motivating
Please do a clear vedio about intermittent fasting
Please
🤗💕
Great workout. Thanks. You are so encouraging.
Kk do result will be done
You are so welcome!
Background is very beautiful 😍😍
Thanks a lot 😊
Today👍👍👍👍 fined my work out
Great job!
Thanks a lot I am going to do follow your great walkout
🤗💕
Good morning thanks
Good morning
Aaj hi join kiya hai maine bhi
Enjoyed it
Great cardio workout ; thanks for sharing
You are so welcome
A month and half ago i underwent torsion surgery. Can I do the 15 mts walk exercise as per your video. Please advise.
You really should ask your doctor dear
WOW BETTER LATE,THAN NEVER,😮STARTEDTODAY, YU ARE SO CUTE ND ENCORAGEIOUS .THANKYOU DEAR WILL REALLY FOLLOW YU UP.❤❤
You're so welcome!
Thank you for this
Thank you so much deethi super 🥰👍👍👍🥰 very nice work out I will try deethi 🙏🙏
🤗💕
@@WeightLossWithNatashaMohan very nice..
Very nice positive video
Thank you so much
How long did it take you to lose the extra weight?❤
Relly good exercise
love your all videos Superb
Thank you so much 😀
1st comment and 1st view
🎉
Nice video
I enjoyed it a lot
I'm 13
I am loss my weight one month 4kg
I am so happy for motivation thanks 💓 you 🌺🌺🌺💐💐🥰🥰🥰🥰😘😘😘😘
I am so happy for you...lots of love my dear
How u did it plz suggest me
Simple ...nicely shown ❤
Glad you liked it
Thank u so much
I'm your subscriber
I love that exercises
I like it
🤗💕
Love to do this with u
😊
perfect! Finally an exercise that suits me
Thank you so much ❤️💗
🤗💕
Good to watch but comes next possible or how.simple I will try up...thanks Thanks Thanks to you master
So nice of you
Thank you. Love.
Thank u😍 so much 😘😘😘😘😘😘
Thank you so much ji
Back pain me workout ke video banayo
I walk back and forth through my house when I’m stuck on the phone... amazing how far you can walk without leaving the house.
Last time I checked I walked 3OOO + steps and I didn’t leave the house
that's amazing
Please mam weight gaining ke liye kya kar sakate hai
Love it
❤
first day now its great so sweaty
Glad to be of help
Thanks Mam
Most welcome 😊
Nice exercise
Yes, thank you
Thank you
You're welcome
Which app you are using for virtual road
Hllo mam after dinner kare sakte hain please reply mam
Is it necessary to wear shoes while doing these exercises or it can be done in bare foot?
Thank you very very much
You are welcome
This is a tough exercise for me, I feel like you are losing some weight from it."
If do it everyday in just a few days , you would be doing it even better than me , I promise 🤗💕
Plz suggest some simple exercises for diastasis recti
Noted
is this good for follow when trying to be conceive?
Mam plz tell us to loose upper belly fat
Hi Di Mera weight loss hua 😥 lekin fir badh gaya pehle 12 kg kam hua fir 5kg badh gaya kya kru kuch samaj ni araha he ap hi madad kijiye please dite or kasarat ni hoti 😥 pales reply mi didi
I had put on some pounds and ready to shed some pounds! I just did this workout today for the first time. Wanted to ask you how many days in a week I should do this to see results?
Am glad you liked this workout ! Weight loss depends on person to person but if you pair this with a health diet , you will surely be seeing magical results in no time at all ..promise 💕🤗
@@WeightLossWithNatashaMohan thank you so much❤
I am 14 and I gain too much weight it's use ful for me
Is this work for full body?
Mam I'm 66.5kg now. I want to reduce it to 50kg. Can I?I'm 19yrs now.
Yes dear ..eat healthy ( you can also join my weight loss program) and do this super easy workout
I walk and jog at home for 30-40mnts daily.
good for you girl ...i am so proud of you
@@WeightLossWithNatashaMohan thank you so much Mam. 😍😍😍
🙏🏼🙏🏼
Hi mam, does it reduce lowerbody?
Of course dear
👌👌👌🌺🌺🌺
Mam heavy breast size ko decrease karne ke liye bhi video banaye please
see my channel , its there
Can I do this in night ?
👍👍👍👍👍👍👍👍👍♥️♥️♥️♥️♥️♥️♥️
🤗💕
I looooooooooove your videos but I wish your head would not pop and say do it. IT ACTUALLY STOPS ME...... OTHER THAN THAT I LOVE ALL YOUR VIDEOS !!!!!!!
thank you ...your love and appreciation means so much to me
🙋♀️🤗👍
Can I do this as I am breast-feeding my 3.5 month old son?
yes dear ..! Its quite easy too
@@WeightLossWithNatashaMohan thank you❤️
Canzone napoletana
You look beautiful
Lo puedes traducir en español
Found the interruptions very irritating. Without them it would have been a good video.
will try to be better next time..i promise
Hippies🥚
Please speed up your video
Where do you live
Don't make the video slow