That last one called me out so bad. Im pretty sure i have body dsymorphia. Always thought i was just insecure until i started digging. I realized the way i chew or bite my lips until they bleed, scratch and pick at the skin on my fingers is symptoms. I went through a list of my body, belly, arms, legs, face, etc... I couldnt pick anything that i liked without something else negative. I wear baggy clothes, try to eat less, and try to over exercise. I partially blame myself im not skinny because i cant stick to a workout routine long enough. Its gotten to the point where i feel like i cant recognize myself in the mirror. I just see flaws and imperfections. I know i should get medical help, but im so scared to talk to anyone becauss im afraid of being wrong, called out, or accused of just 'being a teenager'. I know a few small insecurities are normal, natural things to experience, but not to this extent...
It's tough having bdd. 6 months ago I was over 100 kg and only 5'9, now im 5'10 and only 82 kg with some muscle mass bc I've been hitting the gym. People say Im no longer fat and that I look great now, but everytime I look in the mirror, I still view and see myself as a fat pig and that only small changes has happened to my body. I go to such lengths as wearing jackets all the time when with other people even when its hot asf just to cover up my body.
I'm very fat, even tho I have many religious restrictions, I found ways to cover my self to feel less fat, although that doesn't help me most times, but found ways to be able to cope with it. Reading and watching kdramas temporarily keeps me away from realitmost time. Btw I'm 14
I did this, even after Covid I would still wear my mask for about 2 years after it was not required in schools just because I hated my appearance I got better, but it never seems to go away..
the remarks we make about people no matter how small can have a profound impact on people so we need to watch what we say about others. Emotional and mental damage a person can cause to another is just as bad as physical damage.
Guys im 15 and i cant. I literally can't distract my mind from these thoughts (which are true); My face is asymetrical(the right side is drooping andfatter than the left); my eyes and eye brows are uneven ( the right eye is smaller and the right brow is lower than the left.); my nose and mouth is kinda tilted towards left direction. I also have pimples that no matter i do is not going away. My parents is not allowing me to do skin care. Its also hard for me to build my body as i have fatique and almost no time here around the house. Its killing me.
Yes mee too now I am 18 now people give me compliments some time but i just think it's because iam different than them I just can't stand photos I look like shit toatal shit I had
@@abuthahir3939 i just can't look in someone eyes feels like he will think i look shit,, i also hate my photos,, but i also get compliments,, i just don't know how i actually look like... but sadly i have plagiocephaly condition 😥😥
It is terrible, I had it since 4th grade In elementary school, and it is only sometimes better than it was before, just to restart the process of hate all over again.
Looking for ways to hide your appearance in public. (Sunglasses, hats, scarves) Getting anxious/upset when people post pictures of you online. Shame from feeling like you're defective. I'm very much like this. Not socially anxious but struggled when times of social gathering that I don't show up. Get's mad if someone ask why I keep wearing a mask. I also wear jacket even when it's hot. Constantly looking in the mirror. I wish people must stop thinking that BDD is about weight only when it's not. It affects your school life, relationship (I mean I'm nbsb but like fam and friends), etc. I'm so detail-oriented likr my eyes are instant scans to detect. Even I observed/scans others features. I felt disgusted and keeps thinking that money can be a help (yes to some and to some don't) but I have financial struggles. I deleted my pictures, I didn't take a pic anymore. It's tough to explain this to the people around you.
Its so hard also some signs are that you always look in the mirror and look at ur body and ur face and grooming a lot, and the real one if u found out there are workouts on UA-cam u will get addicted if u have BDD
I have it. Its hell. I never have enough muscle, im convinced im going bald when clearly im not. Its hell. Society thinks male body dismorphia is a joke
How should I help someone who I think has body dysmorphia? I don’t want to be too confronting but is there any little things I could do to make them feel better. Ik it’s hard bc they won’t believe me but I wanna try to help
I hate pictures I hate mirrors I hate eyes
i hate everything about me...
Me too 😭🙈
That last one called me out so bad.
Im pretty sure i have body dsymorphia. Always thought i was just insecure until i started digging. I realized the way i chew or bite my lips until they bleed, scratch and pick at the skin on my fingers is symptoms. I went through a list of my body, belly, arms, legs, face, etc... I couldnt pick anything that i liked without something else negative. I wear baggy clothes, try to eat less, and try to over exercise. I partially blame myself im not skinny because i cant stick to a workout routine long enough. Its gotten to the point where i feel like i cant recognize myself in the mirror. I just see flaws and imperfections. I know i should get medical help, but im so scared to talk to anyone becauss im afraid of being wrong, called out, or accused of just 'being a teenager'. I know a few small insecurities are normal, natural things to experience, but not to this extent...
also: hating to be on photos and videos!
It's tough having bdd. 6 months ago I was over 100 kg and only 5'9, now im 5'10 and only 82 kg with some muscle mass bc I've been hitting the gym. People say Im no longer fat and that I look great now, but everytime I look in the mirror, I still view and see myself as a fat pig and that only small changes has happened to my body. I go to such lengths as wearing jackets all the time when with other people even when its hot asf just to cover up my body.
love you friend
same i went from 112 lbs to 147 lbs but still view myself skinny while other say i look healthier... 😕😕i am 5'8
I'm very fat, even tho I have many religious restrictions, I found ways to cover my self to feel less fat, although that doesn't help me most times, but found ways to be able to cope with it. Reading and watching kdramas temporarily keeps me away from realitmost time. Btw I'm 14
I hope you feel better and I hope you find something that will help you cope with this like I did
I did this, even after Covid I would still wear my mask for about 2 years after it was not required in schools just because I hated my appearance
I got better, but it never seems to go away..
the remarks we make about people no matter how small can have a profound impact on people so we need to watch what we say about others. Emotional and mental damage a person can cause to another is just as bad as physical damage.
I just wish I didn’t exist at this point
I just hate how judgemental people are about my looks . How can I overcome the pain of being disliked because of the way I look?
You know what I definitely have body dysmorphia.. AND I HAD THIS SINCE 9 YEARS OLD.
When people look at me it feels like I‘m being shot
Guys im 15 and i cant. I literally can't distract my mind from these thoughts (which are true); My face is asymetrical(the right side is drooping andfatter than the left); my eyes and eye brows are uneven ( the right eye is smaller and the right brow is lower than the left.); my nose and mouth is kinda tilted towards left direction. I also have pimples that no matter i do is not going away. My parents is not allowing me to do skin care. Its also hard for me to build my body as i have fatique and almost no time here around the house. Its killing me.
I had bdd since I was 16, it's horrible
Yes mee too now I am 18 now people give me compliments some time but i just think it's because iam different than them I just can't stand photos I look like shit toatal shit I had
Same here, since I was around 14. Hope it gets better for all of us
I've sadly had it since I was 9
@@abuthahir3939 i just can't look in someone eyes feels like he will think i look shit,, i also hate my photos,, but i also get compliments,, i just don't know how i actually look like... but sadly i have plagiocephaly condition 😥😥
It is terrible, I had it since 4th grade In elementary school, and it is only sometimes better than it was before, just to restart the process of hate all over again.
Ranboo has it he hides his face with a mask and sunglasses he eye revealed tho he also dosent like people posting his face
As far as I know: these are also symptoms of BDD. take care all you people. It'll be ok. 💕
Yeah... I always Wear hat wherever I go.. It's not only hiding my disgusting, frizz hair but face too
Looking for ways to hide your appearance in public. (Sunglasses, hats, scarves)
Getting anxious/upset when people post pictures of you online.
Shame from feeling like you're defective.
I'm very much like this. Not socially anxious but struggled when times of social gathering that I don't show up. Get's mad if someone ask why I keep wearing a mask. I also wear jacket even when it's hot. Constantly looking in the mirror. I wish people must stop thinking that BDD is about weight only when it's not. It affects your school life, relationship (I mean I'm nbsb but like fam and friends), etc. I'm so detail-oriented likr my eyes are instant scans to detect. Even I observed/scans others features. I felt disgusted and keeps thinking that money can be a help (yes to some and to some don't) but I have financial struggles. I deleted my pictures, I didn't take a pic anymore. It's tough to explain this to the people around you.
Long hair as well
Its so hard also some signs are that you always look in the mirror and look at ur body and ur face and grooming a lot, and the real one if u found out there are workouts on UA-cam u will get addicted if u have BDD
I have it. Its hell. I never have enough muscle, im convinced im going bald when clearly im not. Its hell. Society thinks male body dismorphia is a joke
uuhhhhhhhhhmmmmmmmmmmmmm....
tooootaaalllllyyyyyyyy not meeeeeeeeee
IM CRYING
Same why am I so ugly and all those other girls so pretty
@@abbie.shorts You are not ugly just work hard and people automatically starts notice you exist
WHY IT HAS TO BE ME
I don't have body Dismorphiya . I have bigger nose 😂 and people made sure to let me know that
Same and it really hurts me I’m struggling with it so much, I always hide it in everything I do plz help I don’t know what to do
How should I help someone who I think has body dysmorphia? I don’t want to be too confronting but is there any little things I could do to make them feel better. Ik it’s hard bc they won’t believe me but I wanna try to help
I always force myself to wear sweatpants
Didn't know i felt like 3 ones
Why do I have a big nose that causes me so much stress? Can someone please help me
Yes
I hate everything about me.
Same..
Baggy clothes
Aint even body dysmorphia its called being insecure and introverted
Stop downplaying BDD its actually more serious and has nothing to do with being an introvert
Okay dude no need to be so insensitive. This disorder ain't a joke.
There's difference between being "just insecure" and have BDD.
I know this very well, memories are awaken now😢😢😢😢😢😢😢😢
the way I beg them to delete those posts