(Hugs) I’m so sorry. Two thing that help me are gemstones, mostly ones that relieve stress like amethyst and Rose quartz and listening to meditations on UA-cam. Two good ones are Evie and Antony and Michelle’s Sanctuary. I hope these help in some way ❤️
Playing (cooperative) boardgames is a good temporary escape from the terrors that are happening. Especially if you have a great partner, which I fortunately do!
Stay safe 💕😘
(Hugs) I’m so sorry. Two thing that help me are gemstones, mostly ones that relieve stress like amethyst and Rose quartz and listening to meditations on UA-cam. Two good ones are Evie and Antony and Michelle’s Sanctuary. I hope these help in some way ❤️
I am so sorry you are going through this
I have tried listening to music, but I haven't tried listening to it on a very loud setting. I think I'll do that today! Thank you!
Playing (cooperative) boardgames is a good temporary escape from the terrors that are happening. Especially if you have a great partner, which I fortunately do!
He said, knowing full well he hasn't got enough time for how much board gaming would need to occur.