How To Improve Your Serve - 5 Important Tips (TENFITMEN - Episode 103)
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- Опубліковано 26 вер 2024
- Understand the main mechanics and key elements of the serve and learn how to improve each one of them // Wondering how to improve your serve? How to hit better serve? How to serve like pros? How to become better server? How to faster and more precise serves? How to turn your serve in a weapon? How to serve like a professional?
In this video, Milan from TENFITMEN Tennis Impulse shares with you five tips (and one bonus tips) that will help you to improve your serve. Hope you enjoy it!
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The best video for serve ! Thanks from Sicily!
VERY NIVE DEAR .... I LIKE YOUR DEMO , COACHING , I LEARNED BACK HAND BY YOUR VIDEO, THANKS.. JAZAKALLAH... MEAN MAY GOD REWARD U ... INSHALLAH
Hello this is worth so much to me the way you get the toss like that works to get the arm and racquet in a liner form. At the point of contact turn in the wrist and hit through the ball more .Just fabulous. Thanks
Thanks Robin for letting us know, really means a lot! Hope you take your serve to another level!
good tips
Smooth serve of the Serb.
Great video, I would suggest maybe trying filming these steps from more angles. Say front, back, and side.
Your vid helps my serve a lot. Thank you.
Absolute crystaline pure demo of the essentials. A joy to watch time and again.
Great presentation of the way tennis should be played. You break it down, make important points and in the end you let everyone know you you need to have fun.
Thank you so much.
Really great! Not only a pro-level player, but also a master teacher!
Excellent! thanks.
Your tutorial is incredible awsome.. very clear with sufficient instruction steps.... Thank you so much. I am from Indonesia..
One of the best video concerning service !
Thanks so much! Hope it helps!
Those serves are intimidating! Great teaching videos.
Milan, you're a brilliant teacher, very clear and top notch advice. Wish you were here in Miami! Been so fun watching your practice videos with the greats as well. Thanks for sharing your journey and knowledge!
tnx for ur tip. i will go practice to the court tomorrow.
You're very welcome! That sounds great. Have fun!
good serve tips. thx for everything
I really admire your serve technique. Really inspiring.
Thank you Milan. I never thought about developing a lag on the serve. I can see how having a bigger motion can develop more racquet head speed
Thanks Neil. It's more about the timing of that swing, not necessarily bigger motion. It's from slow to super fast motion. Hope you will feel it!
TENFITMEN tennis impulse thank you Milan. I will on this aspect of my serve for sure
Thanks for the video! This was exactly what I was looking for.
Wow thanks. Hope you'll find at least one tip that will click with your serve and make it better!
Great Tips Milan & well illustrated. Many thanks.
This is a great video on serve. What was the fastest serve you hit in practice or in tournament ? Becker had the best rocking motion, lol.
Thanks! Pro players estimate it up to 210 km/h :)
Great video. I understand the racquet arm and hand should be loose when serving. When you are lagging the racquet are you supposed to feel tension in the abs? With lagging is the feeling of trying to hold the racquet arm back for as long as you can while the body is unwinding from the ground up.
awesome video man..thanks so much..you're changing my tennis life a lot and really happy about it...best training video ever!!!
Thanks for your kind words. Means so much to hear that! Hope it really works for you and that you take your serve to the next level!
I think I serve above average. But still, this tips are useful and reminds what to keep in mind. Thanks all the time.
Nice set of tips! This guy serves bombs practicing against the best players in the world. I'd listen to him.
Thanks David! :)
Once lockdown ends in San Francisco I’m hitting the courts again!
Thank you so much for your videos!
That sounds amazing! Hope you get a chance to play soon!
Thank you for the tips man, you're a very knowledgeable guy and also humble. Keep it up man!
Excellent tips! Thanks 🙂
Time to analyse this video again 💪👍
Thanks Milan Don't forget to keep eye on the ball after toss to direct the ball right???
Definitely!
Thanks for the video! Any advice on improving toss, especially in different conditions?
Welcome! You can stand in front of the wall, like it's the baseline of the court and practice tossing the ball parallel to the wall (without touching it) and just a bit to your left. Also make sure you're tossing it from your shoulder (elbow and wrist should be kind of locked).
@@tenfitmentennisimpulse This is great! I appreciate all the advice and videos. Fantastic stuff!
@@tenfitmentennisimpulse hi, been following your videos for long. Thank you.
Question about the toss. The most important thing that can make or break the serve.
When you say toss a little to the left , I've always naturally done that but my serve speed and consistency is horrible because little left toss gets my hitting arm too jammed up to get racket head speed , also my body falls over to the left side instead of landing left foot inside the court. Other thing I noticed with the ATP top pros and yours as well is that the racket head is swinging up and out (to the right of the body). It seems that's the only way to let that arm really release all the energy built up from the body . Are you sure about the left toss? Please give your thoughts. Maybe view your serve again from the back , maybe I'm seeing it differently?
Great job, thanks!
can you comment on how you hit slice if you’re tossing more to the left? (I currently slice by tossing to the right, and hit kick/flat only when tossing to the left)
Thanks for the video. I'm going to try it today
Welcome! That sounds great, have fun!
Really good stuff man!
just discovered your channel, great content!
one question: how to serve in a way (specially second serve) that ball bounces and reaches the fence? :) I think this is key from amateur serve vs professional serve....
You're talking about the kick serve. It's all mostly about the racquet motion and the toss. Here is our video that explains it well and shows the steps on how to work on it (it helped many people):
ua-cam.com/video/suiYg2UsTqE/v-deo.html
Finally new tips, I need small clips ^^
hahaha :)
Hi there! Your videos are always awesome! I like to know why you use a dampener? i suppose its a luxilon 4g? and this string do not vibrate at all... i'm just curious about it. Thanks!!!
Ur serve tips r ok but what about 1.0 clock to 7.o clock swing from right to left.pl explain.
i've always wondered why you skipped the counterveil version, did the counterveil technology bother you or is it something else?
What is the tension of your strings? Thank you
Do you always use thumb and 1 other finger to hold the ball and toss ? haven't seen that before, do you recommend that ?
Definitely use more than those two fingers to hold the ball :)
@@tenfitmentennisimpulse any recommendation on how to hold the ball on serve ? some say it is very important part of ball toss
I see you play with the new blade v7. can you give details which model u use and which string setup? thanks!!
98 inch, 305g, 18x20. Strings TAAN, 25/25 kg.
@@tenfitmentennisimpulse great, I boguht the same racket, but I am not a good enough player for it I guess. quite a demanding racket but for you it's for sure a top choice. you like it, it's your main racket now?
Leg drive ( Annacone ) ?
Upon analysis of Federer's serve, sometimes I see his arm finishing to his right side ?
Milan. I have trouble with the "edge" / pronation thing and therefore I feel that I don't get pace ( and I'm 5 ft 7 ).
How loose should our arm be ? Because I have trouble with pace, when I get really loose into contact, maybe pronation, and finish, then I get pace, but lose accuracy.
Is this typical of a higher level: a sacrifice of accuracy for loose arm and pace ? thanks
1. Yes, arm can finish to the right side if you're serving heavy kick serve.
2. Serve is very complex and takes a lot of practice. I would say you try to find some balance between being too loose and too tight. You want to keep the control, that's first priority. Let the pace come gradually as you learn the correct motion.
Are you using the new Blade 7.0? Any modifications??
Yes new Blade, no modifications yet but possibly I will add some weight.
I wanna serve like Goran
Me too! :)
where are you from
how fast is your serve Milan ?
Return next pls
Thank you very much it's very usable I love it very smart and very professional thanks again a lot of text a lot of things I show my kids I show my wife I show all my friends I remember all five points what you delivered today it's very smart and very professional very professional I'm also coach I coach the girl she become number one in the country girl 12 Stephanie vida my name is videov
I have learnt serve with his instragram videos. Please follow Milan on instagram.
nice tshirt , can i hv one plx :)
Sure! :)
MILAN.. BRAVO.. I m watching all your videos.. Perfect.. Thanks a lot
Milan, you will be a great Coach tennis soon, I am sure.
great teacher! it would be good if you could get clearer audio.