High BP control home remedies in Hindi | High BP ko kaise kam kiya jata hai | High BP control

[@ratanrao3033]

डॉक्टर साहेब,धन्यवाद आपने बहुत आछि jankari दी है.

[@DrPrashantMoreHealthTips]

thank you

[@RupeshKumar-ud6bq]

@@DrPrashantMoreHealthTips कब्ज़ को कैसे हटाए

[@asharani8363]

@@DrPrashantMoreHealthTips the

[@parsotambhaidobariya8398]

@@DrPrashantMoreHealthTips ..

[@suneellodhi3164]

खाना खाता है उल्टी क्यों आती

[@govindprajapati3532]

Very very nice dackor saheb op ko updesh Dene ke leye

[@AmanSingh-xb5bn]

Sir , it's been a long time , you have not uploaded video on health. You advise were beneficial..waiting for new videos
...thanks

[@ashitmukherjee5934]

Thank you doctor sir ji for your lifestyle and life saving advices.

[@captainrishi6454]

Sir,
My sugar level is 6.3 before breakfast on wake up and a2 hours after breakfast is 10.3 and in the day is 5.80.
Do I need start medication
My BP in the morning 117/78
In the day is 122/82

[@thakurdayal4401]

बहुत सुन्दर और अच्छा जानकारी देने के लिए धन्यवाद डॉ.साहब

[@DrPrashantMoreHealthTips]

welcome

[@hoshiarsingh6456]

Thank you

[@anandsanglikar1884]

Nice Video 👍👍👌👌
Fast food, कोल्ड्रिंक्स,मैदा,सफेद शक्कर पॉलिश किये गए चावल refind कार्बोहाइड्रेट में आते हैं!!??
फल सब्जियों तथा गेहूँ चावल बाजरी जवारी से नैसर्गिक कार्बोहाइड्रेट मिलते है!!??

[@DrPrashantMoreHealthTips]

Yes...but diet should include high protein and healthy fats also.

[@alokghosh6669]

Dr. Saheba an informative video 🙏🙏 video bahut aacha aur useful laga 🙏🙏🙏🙏🙏🙏 Thanks for video 🙏🙏

[@DrPrashantMoreHealthTips]

welcome

[@vishalbarwase4306]

Thank u Sir.....work tension se apne bacha liya

[@sunitabaria3311]

Very nice information and explanation about High B. P. Dhanyavaad Doctor.. God bless you.

[@DrPrashantMoreHealthTips]

It's my pleasure

[@rkpraygodyogijisucceedss-wn7wz]

My request to all such experts
please, see carores in India
are near starving level
please advice what can they eat, please name specific names of such foods Thanks Regds
kindly

[@vijaymistry253]

Nice👍👍👍👍👍 information. Thanks

[@DrPrashantMoreHealthTips]

Welcome

[@sunitabaria3311]

Very nice information and explanation about high B. P... Dhanyavaad Doctor.... God bless you.

[@DrPrashantMoreHealthTips]

Thanks and welcome

[@sunilreja8190]

Very nice Thanks you dear sir jee

[@DrPrashantMoreHealthTips]

Most welcome

[@premlatapatel7131]

Very good and helpful vedio. Thank you Sir.

[@shaikkhudrathulla7177]

Sir this is very good information,

[@DrPrashantMoreHealthTips]

Keep watching

[@jogendrasingh7900]

Thanks for BP suggetion

[@jayajayasere6338]

Thankyou for information ❤❤😮🌹🙏

[@DrPrashantMoreHealthTips]

My pleasure

[@RaviShankar-nr4wz]

Very simple and authentic explanation...

[@savitridevi1359]

Sir bhut bdiya btaya aapne

[@DrPrashantMoreHealthTips]

🙏🙏

[@vibhasarkar7946]

Thanks dr.saab. very informative video.

[@vijaykusvahavijaykusvaha6085]

Bahut Achcha aapane Jankari Diya

[@parulsharma5593]

सर आप ने बहुत अच्छा समझाया बहुत बहुत धन्यवाद 🙏

[@shivakc9116]

Thanks 🙏🙏🙏 God bless you sir

[@tarkeswarkuswaha1947]

Drgoodbat

[@navjotchauhan3913]

अति सुन्दर जानकारी

[@maakankalisingharai]

डॉक्टर साहब प्रणाम आपका मार्गदर्शन अच्छा है इसके लिए धन्यवाद मेरा 90 के जी वजन है हाई बीपी रहता है लोडोज डाई एमजी खा रहा हूं फिर भी बीपी 16090 कभी-कभी हो जाता है कृपया इस संबंध में मार्गदर्शन करें और शरीर को लेकर आप के टिप्स अच्छे हैं अमल करूंगं जय माता दी

[@DrPrashantMoreHealthTips]

Intermittent fasting plus low carbohydrate diet plus brisk walk for 80 minutes

[@rishi6648]

@@DrPrashantMoreHealthTips थैंक यू सर

[@jameelkhan-zk7cf]

Dr good information thanks

[@MRMK-ic5hg]

धन्यवाद डॉ साहब आप की जानकारी अच्छी लगी है नमस्ते

[@DrPrashantMoreHealthTips]

welcome

[@khasim4806]

bahut acha bataya.....

[@DrPrashantMoreHealthTips]

thanks

[@kaurgurmail3189]

thanks gee 🙏🏻 🙌

[@DrPrashantMoreHealthTips]

Any time!

[@satishbaunthiyal1744]

Thanks so much Dr. Keep sending your videos on diabetic and high bp.

[@ginnybedi5678]

Simple and effective remedies! Thanks for sharing!

[@DrPrashantMoreHealthTips]

You are so welcome!

[@HamidHussain-qr4ic]

Thanq verry much for nice information

[@OmPrakashSharma-wq3sp]

Thanks for information sir, one should follow as advised.

[@RakeshKumar-kz1xf]

Doctor sahab bahut bahut dhanyavad

[@devianeeta]

Thank u sirnice video

[@DrPrashantMoreHealthTips]

🙏

[@babitasinghalbabitasinghal9428]

Thank you dr

[@DrPrashantMoreHealthTips]

Thank you too

[@ajitmishra3152]

The best guideline to reduce bp

[@alkamali5431]

Thank you doctor for your Valuable information. I m also suffer from high B.P. I will also apply your guidelines. & try to control my highB.P

[@r.d.maheshwari6933]

Very effective presentation. Thanks.

[@DrPrashantMoreHealthTips]

Welcome

[@tapasdas8763]

Sir bahot hi informative vdo hai

[@DrPrashantMoreHealthTips]

thanks

[@dhannalalmanje6638]

धन्यवाद डाक साहब आपने अच्छी जानकारी दी

[@mdrajualam8525]

Thanks

[@tikaramkhande7065]

Dr.sab sukiya

[@ashakatoch2826]

धन्यवाद डाक्टर साहब

[@DrPrashantMoreHealthTips]

🙏🙏

[@kamlachauhan727]

Thanks 🙏🙏

[@shamraokorde9299]

Very nice

[@DrPrashantMoreHealthTips]

Thanks

[@narpatsinghdevra7981]

Good Advice dr sab

[@VinodKumar-xf4iv]

Very thanks sir 🙏

[@DrPrashantMoreHealthTips]

Most welcome

[@ramswaroopsharma2320]

Sir
Several persons are asking about BP.some people asked that their BP is 150 AND 85 . It is high BP or not.what efferts have been done to reduce BP.please you are humbly requested to reply

[@ReenaRani-sj8bh]

Thanks sir🙏

[@sunilsharma-vv3jy]

Sir mujhe 3 month pehle BP problem hui hai, report mai blood 18.1 ayaa hai, kya blood zayada hone ke Karan being BP problem ho sakti hai. Kripya Kar ke battaye, Mai BP ko normal karne k liye kya karoo.

[@motivationinject5939]

Thnx Dr sahab

[@bharatporwal1913]

B.p.को नियन्त्रित रखने की सलाह सराहनीय है। डॉक्टर साहब आपको बहुत बहुत धन्यवाद🙏 जय माता दी

[@ashokkujur2379]

Good information.

[@premsangar3363]

Thank you so much

[@DrPrashantMoreHealthTips]

You're most welcome

[@kapilpal9761]

Cardimep कैप्सूल jo maharshi ayurveda ka he uake doses ke baare me tataiy aur kitna iffective and safe he ye bhi bataiye. Sir

[@fakirasa320]

Nice information sir

[@DrPrashantMoreHealthTips]

thank you

[@digamberpant2575]

If some one is under wait
Then what is problem
BP is 95/187
Taking 55mg tablet
Thanks for reply
Thanks for ideas

[@loknathprasadf7025]

Thanks Dr.sahab🙏🙏🙏

[@sonupanwar5000]

Good line Thanks

[@divyajain6737]

नमस्कार डॉक्टर साहब, आप द्वारा दी गई जानकारी अच्छी लगी। मैं जानना चाहती हूं कि मैं ज्यादातर नियमों का पालन करती हूं फिर भी मेरा बीपी हाई रहता है। मेरी उम्र 72 years है। मेरा वजन करीब 56 kg है। इन दिनों बीपी बढ़ा हुआ ही रहता है। 170/90. मैं 50 पावर की दो गोली खाती हूं। 8 दिन पहले बीपी 158/80 था। डॉक्टर ने कहा अभी यही गोली कंटिन्यू करे। मैं शाम के वक्त रोज़ ही आधा घंटा चलती हूं। सबेरे 15 mnt exercise करती हूं दो प्राणायाम करती हूं। बिना शक्कर की चाय पीती हूं, कभी कभार मीठा खाती हूं। अब इन गोलियों से छुटकारा पा सकूं ऐसा कुछ बताएं।

[@chiranjibigautam5395]

Very nice video sir

[@DrPrashantMoreHealthTips]

Thanks and welcome

[@rambhaukatole8382]

डॉक्टर साहेब, मेरी उम्र 56 वर्ष है. मेरा ब्लड प्रेशर 140/90 है. यह उम्र के हिसाब ठीक हैं या नहीं. यदी ठीक नहीं तो कृपया इलाज बताईगा , जीससे मै ब्लड प्रेशर नाॅरमल ला सकुंगा...... धन्यवाद 🙏

[@welfarecentrejammu5971]

thanks for vital information

[@DrPrashantMoreHealthTips]

Always welcome

[@लतागांगुर्डे]

Very nice information , diyet plan dijiye Dr, sahab

[@praveensinghal6236]

Awesome

[@JainRekha9674]

Mera bp kal raat ko 140 tha.. Fir subah me 134 hua.. Breakfast k baad 142 ho gaya... Pls is pe mai kya treatment lu

[@ramlalrout1541]

Very nice viedio

[@DrPrashantMoreHealthTips]

Thank you so much 😀

[@vijetasaini2468]

Thanks you Dr. Saahab 🙏

[@neelamsehgal8602]

good sujesion

[@beenalandge7535]

Thank you doctor.

[@DrPrashantMoreHealthTips]

Most welcome!

[@devendrabishtvlogs]

Thank you doctor for the knowledge 🙏

[@DrPrashantMoreHealthTips]

My pleasure

[@sabitahembrom8315]

Thank you doctor mera bp anitime high rahta h and koin sa salt khana chahiye

[@rajendrapatil3097]

सर
धन्यवाद 🙏🙏 छान

[@ganeshbagh6884]

Thank you doctor saab 🙏🙏🙏
Mai apki video dekh kar apke bataye tips ko follow kar rha hu,,,
Pahle mai BP ki 20mg ki olmesartan kha rha tha ab mai usko tod kar adhi goli kha rha hu 1month se mera bp 110/70 hai .
Kya mai goli khana band kar sakta hu ya fir continue nahi kha kar kuchh gape kar k kha sakta hu???

[@DrPrashantMoreHealthTips]

Follow all lifestyle modifications.
Decrease doses after consultation with your doctor.

[@ganeshbagh6884]

@@DrPrashantMoreHealthTips ok,,,thanks sir 🙏🙏
For valuable reply

[@Mahaveer_shakya1986]

Good information Sir. Thank You.

[@sukhwinderkaur9627]

Good information thank you sir

[@RSSSiddhnathshakha-mf5gt]

@@sukhwinderkaur9627to

[@asarafshaikh871]

Sir mere age 25 hai aur mere bp 140/84 hai kitne hone chahiye sir. Height 5.6 hai aur weight 72 kg

[@deepakchhatri5820]

thank yiu doctar sir

[@DrPrashantMoreHealthTips]

welcome

[@aratichatterjee4904]

Good advice

[@ramuiyer3273]

age 70 ,hardly 4 of 5 hours sleep, will sufficient .?

[@RajKumarmotivationalteacher]

Nice information

[@DrPrashantMoreHealthTips]

Thanks

[@RajeshMishra-oj7sw]

Refined carbohydrates send immediate burst of glucose to blood stream, whereas complex carbohydrates are digested slowly and send steady release of glucose to the blood stream which is preferable

[@DrPrashantMoreHealthTips]

Complex

[@umeshchandra5902]

Right

[@bachandass9927]

Very good information, thank you so much.

[@DrPrashantMoreHealthTips]

welcome

[@tapasdas8763]

Sir mera bp 140/80 hai kya mai pull up. Push up aur dumbbell se exercise kar sakta hun, mai ek bilkull fit insan hun and healthy lifestyle follow karta hu.meri age 45 years , weight 62 kg, please answer me sir,

[@AnilKumar-vd7mc]

Hello sir abhi abhi mere father ko VP high hua he 210 VP he abhi Kya Karna padega Plg bataeye

[@Anbhigya842]

डॉक्टर साहब बहुत अच्छा विडीओ । क्या हाई बप होने से मुंह भी सूखता है और बार बार प्यास लगती है? और क्या जीभ का स्वाद ख़त्म हो सकता है? कृपया बताए?

[@NEELAMKUMARI-rh1qc]

Sir mujha high b p hai aur mai tablet le rahi hoon kya essa mujha chutkara mil sekta hai

[@pramodsadistap8050]

My Bp is 158/85, can we do running exercise for 45min.

[@DrPrashantMoreHealthTips]

Brisk walk is best

[@dharampalsharma1454]

Very useful advice

[@ukahirwar9709]

Thanks doctor shahib ji

[@jonhmochahari2784]

Sir mera poheli BP 1moth MI 122 80 ta asanak Borgwa ove 90 140 ove kiya karna atsahwga ans dijeyi sir

[@monikazimba372]

Sir may ny app ko follow ki or meri BP kuam huwa gym join ki avi 120/81 or87 h pehy ly 165/91 rehy ta or dawa lyti thhi stimolo beta toh sir abb dawa kiya karu ??? Plz bataye tku sir

[@babulalroat6563]

मेरी लंबाई5.8है ओर मेरा वजन 85kgहै क्या मुझे वजन कम करना चाहिए अगर करे तो कितना वजन कम करना होगा। आपने यह अच्छी बात बताई इसके लिए Thank you sir ji ko

[@wtfanimationsvanshsinha217]

Very nice videao

[@shashisingh6635]

Mai niymit vyayam bhi karta hu yoga bhi karta hu feer bhi Mera b p 160, 170 bhi ho jata hai dawai regular nahi le pata hu ,kya Mai sheesh aashan kar sakta hu kitne samay tak Karu please batayega ,Mai pura koshish karta hu yoga se sahi Karu lekin abhi tak normal ho nahi paya
Karn Singh

[@bharatporwal1913]

डॉक्टर साहब मेरा bp पहले 140/90 रहता था अब 120/80 हे मै पहले गोली लेता था अब दो माह से गोली बंद कर रखी हैं अब मुंह मुझे क्या करना चाहिए?तो मुझे कोई परेशानी न हो।कृपया मार्ग दर्शन करें।

[@DrPrashantMoreHealthTips]

Follow all lifestyle modifications

[@jutikadekaraja5848]

Kaise kam huwa bataye

[@dileepsingh4177]

Good

[@sandipdhere3955]

Super 👍

[@narvirsinhrathwa4186]

Thankhu

[@DrPrashantMoreHealthTips]

welcome

[@vivekmishra331]

Very good

[@dreamer_gemini0972]

Stress free rehne ke liye sone se pehle meditation kijiye. Meditation ke music aate hain UA-cam pe bhi hai use laga ke kar sakte hain. Pet palne se bhi stress kam hota hai.