10मिनट मसूरka नास्ता|स्पेशल Diabetic नास्ता| 0%Cholesterol&Oil free BreakfastRecipe|मसूर दाल चीला

10मिनट मसूरka नास्ता|स्पेशल Diabetic नास्ता| 0%Cholesterol&Oil free BreakfastRecipe|मसूर दाल चीला
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Ingredients for Masoor Dal Cheela
Masoor Dal- मसूर दाल - 1 1/2 Cup ( 1 n half cup डेढ़ कप )
Rice Flour चावल का आटा/ Besan बेसन 1tsp ( for binding)
Ginger - अदरक - 1/2 tsp, grated
Garlic- 6 to 7 cloves chopped
Green Chilli - हरी मिर्च - 1-2, finely chopped
Capsicum - शिमलामिर्च - 2 tbsp, chopped
Carrot - गाजर - 2 tbsp, chopped
Tomato - टमाटर - 2 tbsp, chopped
Salt - नमक - 1/4 tsp
Turmeric Powder - हल्दी पाउडर - 1/4 tsp
Red Chilli Powder लाल मिर्च पाउडर- 1tsp
Garam Masala गरम मसाला- 1tsp
Coriander - धनिया - 1 tbsp
Cheeseचीज़/ Paneer पनीर for Topping
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Healthy breakfast ❤