Anti-Burnout Guide for 2024| why you’re always burnt out + how to fix it

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  • Опубліковано 19 чер 2024
  • Hiya loves it’s Joelle :) Today we’re gonna be chatting about a burnout, how to frecognise, how to address it, and how to avoid it. In ths video, I’ll be giving you 5 steps to my anti-burnout guide for 2024!
    KEY POINTS:
    Opening: 00:00
    warning signs: 00:39
    addressing burnout: 01:42
    dealing with triggers: 03:35
    organisation systems: 04:42
    maintaining balance: 06:44
    Outro: 07:28
    My latest video:
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    Sub Count: 132

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