Anti-Burnout Guide for 2024| why you’re always burnt out + how to fix it
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- Опубліковано 19 чер 2024
- Hiya loves it’s Joelle :) Today we’re gonna be chatting about a burnout, how to frecognise, how to address it, and how to avoid it. In ths video, I’ll be giving you 5 steps to my anti-burnout guide for 2024!
KEY POINTS:
Opening: 00:00
warning signs: 00:39
addressing burnout: 01:42
dealing with triggers: 03:35
organisation systems: 04:42
maintaining balance: 06:44
Outro: 07:28
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hiya 🧚🏾how’s it all going? what dyu do when you’re feeling burnt out?
love hearing all these tips! Fighting burnout as a soloprenuer this quarter!
ah thank you so much! im glad you enjoyed and best of luck xo
Joelle is backkkk!!!!
yurr
she's back!!!
Let’s hope so lol