I was going to go with 2 wedges, but yea I figured that it would be annoying to have to line them up perfectly. Also I found that when the heels are elevated, I can then very comfortably squat deep with a narrow stance with my feet facing straight forward, really putting it mostly on the quads, which is great for using 1 longer wedge. Then the trouble is finding a wedge that isn't so wide, because it needs to easily fit through the middle of my Rogue trap bar for my trap bar squats (squat movement pattern). Thinking about exercise a lot, and how to further optimise what you're after, can lead you to some weird places lol.
Thanks for the feedback. That's a very valid point. Normally I would do that, but it slipped my mind this go around. I also post my daily workouts to Instagram. If you're interested, I'm using these in this recent leg day: instagram.com/p/CdrgzrNMtr_/?igshid=YmMyMTA2M2Y=
I was going to go with 2 wedges, but yea I figured that it would be annoying to have to line them up perfectly. Also I found that when the heels are elevated, I can then very comfortably squat deep with a narrow stance with my feet facing straight forward, really putting it mostly on the quads, which is great for using 1 longer wedge. Then the trouble is finding a wedge that isn't so wide, because it needs to easily fit through the middle of my Rogue trap bar for my trap bar squats (squat movement pattern).
Thinking about exercise a lot, and how to further optimise what you're after, can lead you to some weird places lol.
Yeah I recently bought a new all-rubber wedge.👍 Here is my video on that: ua-cam.com/video/s5eOxGkZUN8/v-deo.html
I appreciate your videos but for this one I hoped you would have shown a small clip of the item while you are using it.
Thanks for the feedback. That's a very valid point. Normally I would do that, but it slipped my mind this go around. I also post my daily workouts to Instagram. If you're interested, I'm using these in this recent leg day: instagram.com/p/CdrgzrNMtr_/?igshid=YmMyMTA2M2Y=