I stopped eating moringa for a year | What was the damage | Dr Shahzad Basra
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- Опубліковано 18 вер 2024
- I stopped eating moringa for a year | Moringa side effects | weight loss by moringa
#NutritionAwareness #MoringaBenefits #DrShahzadBasra
Join Dr. Shahzad Basra in this engaging video as he recounts his experience of not eating moringa for a full year. He candidly discusses the various health implications he faced during this period and reflects on the overall impact of removing this nutrient-rich plant from his diet. This video serves as a valuable resource for anyone interested in understanding the role of moringa in maintaining health and wellness.
و علیکم السلام و رحمت اللہ! شکریہ محترم خوش رہیں اور اسی طرح چہکتے رہیں 🌷🌷🌷
Very briefly and beautifully explained. Thanks for sharing your knowledge with us. Jazak ALLAH khair
Same happened with Me and I came at 69 kg from 105 kg in ketogenic diet by Dr Eric Berg now I am following Dr Paul saldino MD carnivore diet add honey fruits and double the protein now I am 79 kg increased 10 kg healthy way Alhamdullilah
اسلام علیکم حضرت میں نے آپ سے پہلے بھی درخواست کی تھی کہ آنکھوں کے خشکی کے مسائل اور حل پر بھی کچھ بتادیں جزاك الله خير
Not in my knowledge
Systane, Lubricant eye drops best solution hai.
انکھوں کی خشکی دور کرنے کے لئے گرم مصالحے اور الو گوبھی لوبیا کڑی کریلا منصور بڑا گوشت انڈا چکن
بند کر دیں اور دیسی گھی کا استعمال بڑھائیں ایک قطرہ انکھوں میں بھی ڈالا کریں انشاء اللہ مسئلہ حل ہو جائے گا
Drops۔۔۔Blink ka istmal krain۔۔۔۔۔ya shehd eyes ki safai boht achi krta ha....😊
Well done Basra sahib.
Informative video thank you sir ❤❤❤
Increase the protein by double with honey and fruits to increase weight
Thanks Dr sahib
Basra sahib the Great 🎉🎉🎉🎉🎉
Respected sir/doc, plzzzz share ur own moringa routine meaning jis tareeqay se ap moringa use kr rhe thay regularly. Plz share wot time were u taking moringa & was it empty stomach or between meal...plz reply. Stay blessed
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Very informative video✌️
Masha Allah ❤
Jazak Allah 😊
Dr sb thanks v good information Rwp
JazaKAllah JazaKAllah Bhaiii
Salamut rhe Hamesha
Ameen
Nice information Dr dahib❤
Seems fascinating but moringa doesn’t suit everyone. Whenever I tried it I faced lot of bloating and constipation.
Jazak-Allah
Make video on Gallbladder stones please
Salam sir plz arthritis cure k lie koi food btaen jzakallah
Low carb, sugar free, natural food
Sir espe plzzz zaror video bane ankhon ki hoshki or dimag k Pani khtam hai khoshki hai Meri Ami ki ankhen bhttt khrab hai Nazar eski waja sy Kya use kren plz plz baten kuch
Your vidioes r very informative
Nice sir❤
Sir plz leaf ki quantity bata dain k kitnay khany hain.hamaray ghr main plant ha.
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@@DrShahzadBasra jazak Allah Khairan kaseera. AMEEN
Meei ami daily use kr rhy thin lekin powder use krne pr un ki zuban sensitive ho gai aur chale akser bnna shuru ho gaye is liye unhon ne chora lekin jb tk use kiyabtb tk un k joron ka dard khtam hota rha
👍👍👍 detailed explanation.....
Aoa sir anxiety patient ly sakty han moringa or kitna ly sakty please bta den
Yes
Moringa Kahne Ka Sahi Tareeqa Aur Kitni Miqdar Mein Kahna hai Please Rehnumahi farmae
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Sir phir apnay wazan ko moringa say kesay bachain, hmara wazn to pehlay hi km hay
sir apsy moringa powder buy krna hy kysy kroun
Please book on line virsapure.com.pk
Dr sahb muje iron ki kami ha me supplement le rho hom iron k and evion capsule bi use krti hon on recommendation of doc? tu kya me moringa use kr skati hon in supplement k sath i am 25 year old?
Sir anti depressent k Sath kha skty Hein??????? Koi issue TU nai
Sir , intermittent fasting late tk soy rhny se bhi ho jati k iss kly early morning jagty rhna zrori h??
Ziada late Sona healthy he hi nahi
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5 gram kitnay spoon hotay hain please
Can hear you
I have diverticulitis, can I use moringa
MN moringa hargiz nhn kha sakti forn bawasir ho jati Hy aur chorna parta Hy 2din KY istmal say halat kharab hoti Hy Kya krn
Doctor sahb ap konsi city ya gaon main rhty hn pakistan
Sir ! Kya ek cup garm paani mien ek teaspoon morniga powder dal kr peene se b yehi faiyde hasil honge ya moringa powder ko khane mien daal kr istmaal karen for good benefits? Plz reply me Sir .
Yes
@@DrShahzadBasra
Thanks for Answering Sir ! Stay Safe and Blessed .
Sir I bought moringa powder powder here in uk online, it looked like mehndi and was very bitter. I didn’t use it. Thinking maybe it’s not original. It was expensive too.
Pure moringa smells like mehndi
Sir please PCOS k dose, time,or it eat before meal or after Bata da
Hi i m from Uk too. I bought moringa powder but couldn’t tolerate the taste. Now I got New Earth pure moringa capsules from Amazon. It works great 👍 .
@@DrShahzadBasrasir I have hashimoto/hypothyroid is it safe for me to take it? I heard it interacts with thyroid medication, please confirm
@@munazzabashir649 thank you munazza, I will try that capsule. I need something for inflammation.
کیا کم بلڈ پریشر والے افراد مورنگا استعمال کر سکتے ہیں؟
Yes but not with medicine
Sir gallstone pain me kia kre.please guide me
Surgery
Wqti rleaf k bare m btae chote bache k wga se surgry nahe kra skti''''or dr b lgta h
ہر شخص کی اپنی کیمسٹری ہوتی ہے چیز اچھی ہونے کا مطلب یہ نہی کہ وہ ہر کسی کو سوٹ کرے
Jo majority ko suit Karti Wohi explain hota
Sir Meri age 37 hai or wazan 43 hai mein morenga kha rahe the Roz k esk bhtt faiday hai muje PCOS k be masla hai or mein wazan ziyda krna chati hun bhtt Kam hai plz baten mein Kya khaun or morenga use krun
Dr Sahib kia moriga k patton k ilaawa is ki shakhon ko b use kia ja sakta ha means boil kr k , ya kisi or tarha se ?
Yes
Jin ko urine infection ka masla hota unka masla or bhar jata hai or thyroid waly b nhi use ker sakty Weight b kam kerna digestion issues b tekh kerny hain per en do wajhon sy moringa ka use chora howa hai koi hal batain k dubara use kiya jasaky
Main low carb aata bhi use karti hoon jaisy aap ne bataiy salad eggs other diet bhi hay sugar kamm na hone ki aur kia waja hay tamam test clear hain hbalc 11;1 ayya😢
Yehi waja k AP koi galati kr rahi calories calculation me. Kia kici dietitian se discuss Kiya?
Jin ki body m dihydration ka issue ha or anto ki khushki ha .wo mornga le skte ha.jb k m ne es condition m liya mri tbeat bigr gi
Sir, how do you eat? Please tell me.
Shade dried powder
I followed you n i like your videos how to take moringa ? Plz share
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Moringa shadow dry leafs are available with me on cheapest price
Dr sahab mujhe blood ata hai meine colonscopy bhi kervai thi usmein kuch nahi aya magar week mein 2 baar blood ata hi ata hai pata nai kya masla hai
Sir ham ne oil lya hai apse achcha hai Kiya ye aam tail se different hai
Ye raw canola oil he. No processing, direct seed extraction
Aslamalikum doc sahab,meri 35 year age he,me 8 saal se scaitica patient hu,plzzz scaitica pe detail video bna de,itni tqleef de bimari h Allah kisi dushman ko b na kare
1 have 2 kids,me routine k kaam tk nahi kr skti hu,mere bache suffer kr re,plz jald ditail video bnaiye ga
Doctor ibrhime k tube channel ma scaitia ki videos ha wo dekho.un sa bani banayi stk k nam sa madicen multi ha wo la loo. Harbel madicen ha@@madihanoman7655
TAASEER GRAM H YA SERD PLZ
Garam
Dr sahib assalamualaikum !aap ka clinic address Kya hai
Sir pynories disease ki wajah se buhat preshan hoon.left side ki taraf masla ban gaya hai.zyada masterb*te ki wajah se masla bana hai.lekin abhi bhi adat nai choot rai.lekin kam kar dia hai.3 se 4 din bad
Don't try to search for treatment of a serious disease on the internet. Plz visit a hospital.
Kiya y sch h
Morninga zahida khanay say sgpt zahida huo jati h her ek ko morninga ras ni kas Kar garam mazaj wale ko
Sir hypothyroid wale moringa kha sakte han ??
Yes with low carb diet, don't eat raw cruciferous vegetables
Mje 10 sal se sugar h. Right knee ,leg me pain rehta h medicine bta den
Medicine hospital se milti he
How much is 5 gm is it one table spoon
Yes
Hypothyroidism me moringa ap ne mana kya tha.lekn kuch log kehtey hn k hypothyroidism me moringa use kr sktey hn
Karen Zara im
Respected sir main ne roti chawl cheeni hatta k suger barhane wali tamam cheezain chore hain walk exercise bhi karti hoon phir bhi sugar kam nahi ho rahi weight70 age47 plz guide me😂
Follow this and get consultancy from VIRSA Dietitians if you are unable to adopt healthy lifestyle following my videos
virsapure.com.pk/pages/diet-plan-team
Dr sahib main aap se clinic pr aa kr ilaaj krwana chahti hun.please reply me
I am not a medical doctor plz
Hypothyroidism moringa Khana chahiye ???
Yes
@@DrShahzadBasra جزاک اللہ خیراً
Ager patey 3 sal pehley sukhay hon tu woh use ker saktey hain ibs waley use ker saktey hain plz guide
No
@@DrShahzadBasra no for everything or for leaves
@@DrShahzadBasra kesey use karain plz guide
Fresh Moringa shadow dry leafs are available on cheapest price
Kinwa kia ha
balanced deikh liya sir......😆😅😂
ڈاکٹر صاحب میں بلڈ پریشر کی مریض ہوں سوہانجنا کے درخت بہت زیادہ ہیں ہمارے دیور کے گھر پر لیکن وہ مجھے نہیں کھانے دیتے مورنگا کہتےہیں بی پی کی پیشنٹ ہو کچھ ہو نہ جائے آپ مشورہ دیں میں کھا سکتی ہوں میرا بی پی ہائی رہتا ہے ویٹ بھی 98 کے جی ہے فیٹی لیور اور قبض کا مسئلہ ہے
Moringa se mjy to diarrhoea b ho jata ha aur mouth ulcer b 😢
Muje suit nhi krta
Moringa sy mery stomach ma burning shuru ho gai thi ma ny chorr diya
Jn logo ko gut ka isue ha wo kitna khaya
Jitna suit karay
Kindly reply me
السلام وعلیکم اللہ تعالیٰ آ پ کو جزائے خیر عطا فرمائے صحت تندرستی والی لمبی زندگی عطا فرمائے آمین ثم آمین یا رب العالمین میری عمر 62سال ہے میرا وٹا من ڈی لیول 18 آ یا ہے میں وٹامن ڈی 3 k2. والا لے رہی ھو ں میں مورنگا کھا سکتی ھو ں ؟۔ میرے میاں کا بائے پاس ہو چکا ہے 5سال ھو گئے ان کو شوگر ھے سب دوائیاں لے رہے ہیں ویسے ماشاءاللہ ٹھیک ہیں یہ شو گر کے لیے مورنگا لے سکتے ہیں ؟ بہت شکرگزار ھو ں گیا اللہ تعالیٰ خوش رکھے آمین
G
Moringa shadow dry leafs are available on cheapest price
@@DrShahzadBasra
سر یہ شرٹ پر کیا لکھا ہوا ہے جو چھپایا جا رہا ہے 😂😂
We just believed in your words and started using Moringa - now you are talking technicalities!! Absolute non sense and unprofessional!!!!
Plz behave and be polite. I am using moringa again. But over use of any food and supplement has side effects like wheat, milk and cooking oils you are using on daily basis
Don't think I'm impolite!!!! But professional ethics restrict you from saying stuff that isn't tested widely yet. Lot of us believe you because we respect you, Sir!
Doctor Sahab aap ke sene per ye dot kio hai kia chupana chahte hain😃
You know
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