Bo Strikes for solo practice

Sensei Norcross shows a few of the common bojutsu strikes that one can do at home if one doesn't have a dojo or a partner to practice with.
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[@stuartkantor8555]

I got to admit this and I mean this respectfully. That was quite great and entertaining to watch. You can deffinitaly see the power of the staff when there is a strike and movement. I wish we had this style of Martial Arts here in BC. We have some traditional martial arts like Wing Chung, Choy Lay Fut, Maui Tai. all though nothing as Budo where I am from. Thank you Sir for another great lesson and video, it is much appreaciated.

[@Outsider666]

Thanks for sharing. I love the bo!

[@blackswordshinobi]

You can use with hanbo and the bo this good strike learn this in hour thumb up i love this video

[@christoferraichler9212]

Is there a hint for not getting blisters or soreness on your hands when training with a bo? thanks for sharing your knowledge with us..

[@misterx8585]

Is there is a similarity between the fighting techniques with the bo staff and the yari? Did they use the yari to strike and block with like the bo, or was the spear just a stabbing weapon?

[@miketaekwondo1]

The staff is so underrated. Awesome video, Sensei! 👍✊✊