Myo and D- Chiro Inositol 6 Month Update | Balance Hormones | Annelia | PCOS |Wholesome Story
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- Опубліковано 9 вер 2024
- #pcos #myoinositol #annelia #wholesomestory #balancehormones
Hi people!
Myo and D- chiro Inositol is said to help women with PCOS balance hormones, lose weight due to PCOS, help with insulin resistance, mood swings, and more. I will share my 6-month Myo and D- Chiro inositol journey today.
Want to check out my 1- month update on Myo and D-Chiro Inositol? Here ya go!!!!!
• Myo and D-Chrio Inosi...
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I DO NOT OWN THE RIGHTS TO THE MUSIC IN THIS VIDEO
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Gmail- nealy9595@gmail.com
❤️FAQ❤️
Name: Annelia Nixon
From: The Bahamas
I just want to say that the key is to not stop taking these supplements. I used tall of the supplements (inositol, omega 3) for a year, lost 20 pounds and then stopped it for about a year and gained all the 20 pounds back. Now I have restarted taking them again and its taking time to work. Since PCOS is a lifestyle disease, the key is to understand that these supplements probably need to be taken for your entire life.
PCOS is not “a lifestyle disease” there is a large genetic component and it needs more scientific study to understand better long term treatments.
Your pcos come back too?
@@Gxport yes so simplistic to say it's a lifestyle disease
I'm so glad I found your video. I'm currently on my day 2, taking this vitamin and still learning a lot about it. However, I am so proud to tell that it was just last night that I fell asleep around 10:30 pm!!! The last time I remembered sleeping that time was around 11 years ago. I will definitely put your words in mind, eating before taking inositol and NEVER skip!
Thank you❤
Love your sense of humour with this 😂😂😂
I actually take myo inositol, NAC and magnesium and it’s helpful for PCOS
What brand of NAC?
You have a great personality, I subscribed because you informed me and made me laugh at the same time
Thank you for the support ♥️
My stomach problems started with Metformin in 2015. Sporadic, upper GI problems that could get serious IF I didn't eat something fatty right after taking it. Of course, I also take R-Lipoic Acid, which can cause exactly the same problems, and did, under the same circumstance.
But since I started a regime of Neurotropic B vitamins that FINALLY were successful in combating my neuropathy pain after these last 25 years of suffering, and Metformin can-hinder the absorption of B6 and B12 into the nerve cells, I wanted something that work for my diabetes Type 2, but didn't get in the way of B6 and B12, since the pain has decreased by about 90%. So I tried Berberine. No matter how little I took it, I got upper GI bloating and pain an hour after eating, that moved to lower GI with cramps and ... needing to evacuate my bowls 6-8 times a day - not diarrhoea, but close. Then I stumbled onto the same Inositol combo you're taking and almost all stomach symptoms have disappeared. Blood sugars are at the sam levels as with Metformin, which i stopped when I started Inositol. My GP is very curious how this will affect my A1C after 3 months, as well ask my LDLs and triglycerides, since the literatures has shown that it should, and it would be great to get off the statins, if possible. And I feel, I have more energy now since starting it.
BTW - i take it immediately before every meal and before going to bed. So I take 4 x 2gr.
My routine for my Diabetes Type 2 and neuropathy pain:
◦ R-Lipoic Acid 300 (240) mg - 1-1-1-1
◦ Acetyl-L-Carnitine 750 mg - 1-1-1-0
◦ N-Acetyl Cysteine (NAC) 1000 mg - 0-1-0-1
◦ Omega 3 fishoil 1000 mg - 1-0-1-0
◦ Magnesium 100 mg - 1-1-1-1
◦ L-Citrullin 1200 mg - 1-0-0-0
◦ B1 Benfotiamine 150 mg - 1-1-1-1
◦ B6 Pyridoxal-5'-Phosphate (P5P) 40mg - 1-0-0-1
◦ B7 Biotin 5 mg - 0-0-1-0
◦ (B8) Myo-/D-Chiro-Inositol (ca 40:1) 2000mg - 1-1-1-1
◦ B9 Folic acid - (6S)-5-Methyltetrahydrofolat - 1.7 mg - 1-1-1-0
◦ B12 Methylcobalamin 1500 mcg - 1-1-1-0
Yes same here metformin and probera.
I feel so sick taking it I start vomiting headache I can't function anymore because I can be dizzy I can't eat.
Absolutely right, I just started this month I used the bathroom day every month , I don’t have gas pain I’m actually happy I’m using the bathroom often then before. I’m actually taking it with water without food but I’m going to try it with food now . I’m hoping for a period it’s only been a week so I’m still waiting , your video is giving me a hope I’m worried that maybe coming I see cramps .
I hope it helped!
@@anneliahyacinth1 I’m getting spotting and cramps since yesterday
Am on my second bottle and my periods has been regular so far 😊
Love to hear it !!
When I started talking it, it knocked my period on one week earlier. Call me crazy but I think my body is purging the cyst from my ovaries.
That's the exact feeling i got!
I’m trying figure out if we need myo w the inositol. Some ppl take just inisitol . Oh yes! Take the directions makes huge difference OMG before bed girl
thanks for the update Annelia! love from Oman
No problem!! 😄💜
The lashes r cute I like cluster look like that your makeup is everything ❤ I hope your happy doing well and life is good
Thank you 😊😊
Subbing immediately because you’re a Bahamian 😊 thanks for the info. I am also looking into using myo-inositol and trying to see if this is something I should actually give a try and find a good brand
Thank you !!😊
Enjoyed your video. PCOS girly here and this was def. Helpful!
I thought you were gonna say you were pregnant when you said you missed a period 😆
Thank you!
Glad I could help! Pregnant? I wish 😂😂😂😂 one day soon tho.
I started taking it today. I don’t have pcos but I suffer from extremely painful cramps and bad clots and I get migraines with aura every time I start my period and every time I ovulate. I also have facial hair and of course I am over weight. I am grateful that I have regular periods and have been quite fertile in my life (I have 5 children) but the migraines are extremely debilitating. I am really hoping this stuff helps
Fingers crossed 🤞🏽
How are you doing
@@mz.envythepurest2485 sorry it’s taken me so long to respond, the whole family uses my account so I sometimes don’t see notifications lol. So far so good! It isn’t helping with weight loss but as I started to change my nutrition and exercise I noticed the weight coming off normally and not all at once or none at all. After about a month the migraines are still there but definitely better and more tolerable! My mood seems much better too and I am noticing that my chin hair is starting to fade. It’s been just over a month now so I’m excited to see how I feel in the future
How much weight have you lost since being on the supplement?
This is my first time watching one of your videos but l am now a subscriber. Gurrrrl, you are hilarious!!
Thank you for the information. Also, do you suffer from hirsutism? If so, did it help with that? What about acne?
Thank you for the support 😆😆🫶🏽 I take DIM. DIM is supposed to help with hirsutism, acne, and hair loss. I take it for hair loss and I’ve seen slight improvement
Hey hunny new subscriber I just ordered this supplement today! ❤
Thank you for the support!! ❤️ I hope you get the results you’re looking for from Inositol
@@anneliahyacinth1 thanks hunny i have 5 kids and got my tubes tied I just need my hormones to be more regular to help out with all these mood swings and pms I'm actually on now I know tmi but my cycles are super heavy hopefully it helps with that my pills are set to be delivered tomorrow
I’m back here again trying figure out if I should take this
Thx you for sharing your experience but your beautiful
Hello 😊
have you tried dihydroberberine while Taking Myo & D-chiro inositol?
@@amcrafteev6164 hi! No I haven’t. I’ll look into it
Did anyone notice they broke out first then their acne cleared up ? Been on it a week and noticed breakouts on my chin
I broke out really bad in the same area
any update? did it clear up? I started it a week ago and have noticed the same thing
Also the fenugreek can shorten or delay your period
Noted. That could’ve been the reason
this inositol is very expensive in Turkey . i was able to get 1 . do you have any other suggestions I could use instead?
Are u taking it now as of 2024 please update us
Parsley tea and dong quai will shed your lining.
Make sure you’re NOT PREGNANT first
I heard dim is good !
This was a very cute video🩵we all gotta love our imperfections too❣️
By the way looove you make-up😬 what is your foundation please😍Thank you greatly….I will start the vitamins immediately!
Thank you 💜💜💙💙 Maybelline Fit Me Foundation
I'm going through this rn. I took "regulate" which is a brand of myo and dchiro for 3 days and got my period. So I stopped it after that. Then my period for july never came. So I started it back up and I literally had a 47 day cycle cuz I stopped it for like 10 days. I also started vitamin d3, folic acid, coq10, omega 3 ANDD the myo inositol and d chiro been taking them all everyday and I'm like waiting to ovulate using opks but I haven't got a positive one yet I'm on cycle day 16 now. Should I stop the other vitamins and just to the myo and d chiro alone? Idk
Hello!! I’m not a doctor so it’s hard to say but because all of the vitamins that you listed are said to be great for pcos, I would continue taking them. Also, it’s wild how not taking the inositol for a few days could set your period back so much 😭. Good luck !!
You need stay on something for at least few weeks for it to regulate these will not work effectively w out consistency I am 37 . I stay on my multivitamin you need them . As you can see she missed her pills n it can throw you of
Hi thank you for the video. I have pcos too. But i have hormonal acne, hirsutism, & hair loss. Did you have any of those symptoms & if so did you notice an improvement in those areas?
Hello! 😁 I definitely experienced hair loss and I am seeing slow progress/improvement. It’s hard to say if the Inositol alone is what is helping me to see improvements because my doctor also prescribed the DIM supplement for me to take in conjunction with the Inositol. DIM is supposed to help with everything you listed. However it is said that inositol may also help with all of those things as well. The improvements I’m seeing could be a result of both supplements.
Drink spearmint tea, collagen to help with acne
Dim is something I see ppl really love
DIM is amazing!!
Im not Bahamian but im living there and yr video help me so much. Thank so muchhhhhhhhh.
I’m glad I can help 😄💜
Je veux ce produit
Your neck is cute girl💕
😂😂😂😂 thank you! 💜
Agree❤
I try to take the vitamins w the omega3
super helpful video, thanks so much 🩷🎀
I just want to say that the key is to not stop taking these supplements. I used take all of the supplements (inositol, omega 3, multivitamin) for a year, lost 20 pounds and then stopped it for about a year and gained all the 20 pounds back. Now I have restarted taking them again and its taking time to work. Since PCOS is a lifestyle disease, the key is to understand that these supplements probably need to be taken for your entire life.