Chicken stir fry 🍲

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  • Опубліковано 1 жов 2023
  • Chicken stir fry 🍲
    A taste of take-out at home
    Grab 1.5-2lbs chicken:
    Using a very sharp knife slice your chicken into thin strips OR place the chicken in the freezer for a couple hours. This will make it easier to cut if your knife isn’t the best! Place your chicken strips in a bowl, season with salt and pepper, then sprinkle with 1 Tbsp cornstarch. Toss this all together until well coated. Set this aside.
    Place a pan over med-high heat and add Olive Oil and chicken strips. Continue to stir/flip the pieces until just cooked through. About 2-3 minutes. Remove from the heat and set aside.
    In a small bowl/jar combine the soy sauce, stock, sesame oil, vinegar, garlic, ginger, honey, 1 Tbsp cornstarch and chili garlic sauce.
    Sauce:
    1/3 cup soy sauce
    ½ cup vegetable stock
    1.5 tsp Sesame Oil
    1 Tbsp Rice Vinegar
    2 Cloves minced garlic
    1 Tbsp Fresh shredded Ginger
    2 Tbsp Honey
    2 Tbsp Cornstarch
    1 Tbsp Chili Garlic Sauce
    Using that same seasoned pan back over medium heat and add your vegetable blend. Add ¼ cup water and cover and let these cook for about 3-4 minutes. Then let’s add our sauce, once it started to thicken chicken goes back in. Give it 3-4 minutes to simmer and serve over some rice and don’t forget to throw some toasted sesame seeds!
    Makes 2-3 servings:
    48.5P 47.5C 11F 483kcals
    (½ cup Rice, 6oz Chicken, ½ cup vegetables)
    #chicken #recipes #food #cooking #mealpreps #easyrecipes #dinner #weightloss #healthyrecipes

КОМЕНТАРІ • 4

  • @littlebear6122
    @littlebear6122 8 місяців тому +3

    Yummy 😋 💙

  • @user-rx5hp9cu9e
    @user-rx5hp9cu9e 8 місяців тому +2

    Another banging recipe!

  • @aaronhane488
    @aaronhane488 8 місяців тому +2

    If you have a cook book i will definitly buy it, ive seen many of your cooking videos and they ROCK

  • @motherQ
    @motherQ 8 місяців тому +3

    Kiss of oil😆..love that!