What Happens To Your Body If Drink Oolong Tea For a Week, Health Benefits of Oolong Tea

What Happens To Your Body If Drink Oolong Tea For a Week, Health Benefits of Oolong Tea
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[@michaelschramm1064]

I’ve been incorporating oolong tea, especially the Tie Guan Yin variety into my rotation of gyokuro, matcha, silver needle and sencha varieties.
Oolong is high in L-theanine and EGCG (especially high in sencha), making for a valuable nootropic.

[@The3-MinuteHealth168]

Sounds great!

[@constancewilliams8895]

Thanks for the info

[@The3-MinuteHealth168]

No problem 👍

[@virginiatruax291]

Any tips for making it taste better? I got oolong tea while at the store, I love tea but my boyfriend absolutely hates it. I'd love to try getting him into a habit of having some tea with me daily for his health though

[@The3-MinuteHealth168]

I am so sorry I can not, because this is about each one's taste/favorite.

[@dateacompany]

Hey there! I totally get that not everyone is a fan of tea, but it's awesome that you're trying to introduce your boyfriend to the habit for health reasons! Oolong tea is a great choice. 😊
I had a similar situation with my partner, and what really worked wonders was adding a touch of honey to the oolong tea. The natural sweetness of honey can help mellow out the slightly earthy taste of the tea and make it more palatable, especially for those who aren't used to it.
I remember the first time I convinced my partner to try it with honey, and now it has become our little daily ritual. It's not just about the health benefits but also about the shared moments over a warm cup of tea. Give it a shot, and who knows, maybe it'll become a favorite for both of you! 😊☕

[@virginiatruax291]

@@dateacompany hard to believe it took a month to get a notification about this but Thank You! I'll see how he likes it, if he likes it with peanut butter maybe he'll like it in tea too! I also agree that it's nice to share a soft moment moment over a hot drink that's exactly why we have a tradition of hot cocoa Infront of a ice age movie on Christmas Eve, a bit childish but it get pretty entertaining when we start goofing around mimicking the characters 😂

[@seanjenkins7974]

I’d say the more u drink u will get used to it I personally like the taste sometimes I might add little bit of raw honey

[@gandikaryaginting]

I am starting to drink oolong tea

[@The3-MinuteHealth168]

That's great to know.

[@shivanni1]

Can we drink oolong tea empty stomach?

[@The3-MinuteHealth168]

I think i should not have a problem, I feel good.