Salam Faizan aap apni ami ko walk k liye lai kar jaya karo khana kanay k bad in ko walk karni chiye phir sugar control ho gi roti kam khani ho gi kiun k jitni ziada walk karain gai sugar control ho gi exercise bohut zaroori hai meditation say ye control nain hoti diet control aur walk b saath saath excercise karni ho gi bajrai ki roti aur jawar ki roti istamal karain phir sugar control ho gi gandam main bohut sugar hai Allah say dua Allah aap ki ami jan ko sehat kamila atta farmai Ameen
Salaam brother if you want to reduce your mum's sugar then don't eat anything with flour and rice no sugar item's no fruits only eat fish or meat and chicken and eggs in the morning and she can eat vegetables this will lower the sugar readings.
Chawal rooti and sugar band ker dain Jo basin and jawar and bajere ki rooti kha sakti hain try kere peraiz kerne se sab theek ho jae ga don’t worry. Khane ke for an bad walk kere
Allah pak sb ko slamat rakhe aur Kamyab kre Aameen ♥️
Salam Faizan aap apni ami ko walk k liye lai kar jaya karo khana kanay k bad in ko walk karni chiye phir sugar control ho gi roti kam khani ho gi kiun k jitni ziada walk karain gai sugar control ho gi exercise bohut zaroori hai meditation say ye control nain hoti diet control aur walk b saath saath excercise karni ho gi bajrai ki roti aur jawar ki roti istamal karain phir sugar control ho gi gandam main bohut sugar hai Allah say dua Allah aap ki ami jan ko sehat kamila atta farmai Ameen
Ameen
Tell your mum not to take sugar in her tea immediately, otherwise she will end up in hospital
Mashallah beautiful video Allah give you good health and happiness
❤
Allah pak aram days ameen
Salaam brother if you want to reduce your mum's sugar then don't eat anything with flour and rice no sugar item's no fruits only eat fish or meat and chicken and eggs in the morning and she can eat vegetables this will lower the sugar readings.
Chawal rooti and sugar band ker dain Jo basin and jawar and bajere ki rooti kha sakti hain try kere peraiz kerne se sab theek ho jae ga don’t worry. Khane ke for an bad walk kere
Amron blood pressure monitor is best arm wali le wrist not good
Sugar band karo
❤❤❤