This Simple Secret Can Help You Heal |
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- Опубліковано 2 гру 2023
- #emotionalwellbeing #wellness #healing #mindfulness
A very effective way of healing our emotional wounds is to take away from them their biggest trigger - our attention.
Sounds easier said than done, isn’t it?
A practical way to shift our focus is to practice journaling as we allow our thoughts and feelings to flow and express themselves freely without editing!
Another way to take our attention away is to engage our mental and emotional energy in something constructive and purposeful.
Healing is a journey. It takes time. Let’s not rush the process.
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About Gaur Gopal Das
Gaur Gopal Das is an Electrical Engineer, having studied at the College Of Engineering, Pune.
After a brief stint with Hewlett Packard, he decided to upgrade his career to be a life coach. Ever since he has been speaking at various prestigious academic institutions and corporate firms in India and abroad for over 2 decades and has even spoken at the United Nations & British Parliament. He has spoken at many charity events to raise funds for social initiatives in the field of education and rural development.
His motivational videos are viral and have reached over 2.2 Billion views. With over 19.5 million followers across all social media platforms, he is known as the urban, online monk.
His debut book Life’s Amazing Secrets, which is an Indian national bestseller, sold a record of half a million copies. His second book Energize Your Mind released on the 1st of January 2023 is already a national bestseller too.
He has been the recipient of several awards including the most prestigious Dadasaheb Phalke International Film Festival award, Lokmat’s most stylish international life coach award, an Honorary Doctorate by KIIT university and many more in recognition of the work he has been doing.
Based on the timeless wisdom coming down from ages, his talks make the audience think deeper and find simple solutions to difficult problems.
About Monkify
Monkify is a wellness app that aims to help people live a conscious and a mindful lifestyle.
Monkify’s offerings will help one stabilize their mental and emotional well- being.
With the offerings of the app you will be able to look at your life through the wisdom lens and gain perspective to deal with your daily issues, problems and challenges. Listen to positive affirmations and practice them yourself because what you tell yourself becomes your reality. Boost your spirit with motivational stories. Unwind and relax with immersive music and meditative exercises. Let go of the stress and anxieties of the day as our sleep tales transport you into the space of deep, relaxing sleep. De-stress yourself with fun filled activities. Practice journaling. Take up challenges. Be a part of Virtual Talk shows, watch and listen to Podcasts, take up well-being courses, earn karma points and so much more. All of this exclusively only on Monkify.
To elevate your well-being, download our app- Monkify.
For Android ► bit.ly/MonkifyOnPlaystore
For iOS ► bit.ly/MonkifyOnAppstore
For more updates and exciting content,
Follow us on-
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About the Books by Gaur Gopal Das
Life's amazing Secrets: This book talks about how one can strengthen relationships, discover their true potential, understand how to do well at work, or even give back to the world, and, most importantly, find purpose in life and the key to lasting happiness.
Buy Life's amazing Secrets ► amzn.eu/d/crrOVQp
Buy Life's amazing Secrets (Hindi)► amzn.eu/d/3o9CWv9
Energize your mind: This book explains how to understand and discipline our minds for greater well-being. Throughout the book, he provides interactive exercises, meditation techniques, and worksheets to help us make the change that will put us in control of our thoughts and actions.
Buy Energize your mind ► amzn.eu/d/hTaUYMK
Subscribe to Gaur Gopal Das on YT ► / @gaurgopaldas
Other Social Accounts:
Follow us on Facebook ► gaurgopald?m...
Follow us on Instagram ► gaurgopaldas?ig...
Follow us on LinkedIn ► / gaurgopald - Розваги
Waahhh waahhhhhh waahhhhhh parbhujiiii❤❤❤❤
Your every single word is so aspiring whenever I feeI so low in my life I may start watching your videos .Thank you so much for making these type of videos for us😊❤
हरे कृष्ण हरे कृष्ण कृष्ण कृष्ण हरे हरे
हरे राम हरे राम राम राम हरे हरे।
राधे राधे प्रभुजी
Kya baat hai Guru ji. Aaj aap ne ek bahut hi behtarin baat keh di. Zindgi ke kai saare problems ka hal ek choti si baat se kar diya. Bahut achcha feel ho raha hai. Ek boj hat gaya ho aisa lag raha hai. Aap ka dil se dhanyavaad. Shat Shat Naman. 🙏❤🥰🌹
Thanks for video.
09/12/2023
My key takeaways
1.Emotional pain takes time to heal.
2.Don't check it now and then.
3.Just like physical pain if I stop touching it. It will heal automatically.
U r amazing. After The Bhagvad Geeta the only thing that calms me is ur wisdom. Thank you
Thank you Prabhuji ✨🌺 hare Krishna
Lot's of love and respect from Pakistan
Thank You Prabhuji. You are healing our lives. Such a Great Personality.
I agree it will take time.. 🙏
It's always wonderful to listen you 💝
Thank you Prabhu jii for this priceless Advice ❤
Best
I m just in love with his every single word ❤
Thanku so much sir lam very blessed to hear ur words❤
Thank you ❤
Great speech guruji ❤️🙏🙏
Jay shree Krishna ♥️❤️ radhe radhe ♥️♥️😊
Shat Shat Naman Guruji 🙏
Excellent
Hare Krishna Prabhuji 🙏❤️
Jai shree radhe krishna ❣️✨
Radhe R Guru Ji ❤❤
Is it that easy to 'not touch those wounds' at all?
Not that easy but not impossible too
Suffering with it is also not easy🫶
I have the same question how to stop thinking
Exactly! We need some ointment...a new thought or a person to keep us busy distracting from old thoughts and help in healing from wounds.Moreover in my perspective when we are financially independent we will be mentally strong!
I mean Atleast we don't have any career tensions which almost make us feel 💀
Noo but a better disciplined life and meditation can make it easy! Have a blessed life. Hare Krishna! 🦚
Correct 👏👏👏
Hare Krishna Prabhuji 🎉
🌹💝🍫 Good morning Guruji 🌹
Great thank you
राधे राधे
धन्यवाद ❤❤🙏🙏🙏
Sweet and short
👍😍☝️ Tariq Ahmed
🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
Guruji Please come kolkata again....
Jay Shree Ram 🚩
Waiting for your reply ❤️😘😅
Thsnks
waiting
👌👌
🙏🙏🙏🙏🙏🙏🙏🙏✍️
Wonder
Where can we meet you?
Guruji I'm a 12 standard student and I want to be brahmcharini so what should I do for that please tell..... and I have a male best friend to whome I like and he knows this but still treat me as a best friend and respects me alot ... as some people say durning brahamcharya we shouldn't talk to boys and all.... so what should I do....I'm confused guruji please reply soon
🙏🙏k
I want full video 🥹🥹
Please decrease background sound Gurujii
Guru Ji me apani life se bahut bahut pareshan ho gayi hu. Muje kuch nahi samj me nhi aa raha he ki muje kya karana chahiye. Or nagetive thans aa rahe hai. Muje do reste me kisi ek raate ko choice karna hai me kya karu
Didi can u tell me what's your problem .....kya pata me apki kuch help kr pau it will be my pleasure...😊
I know ki apko thoda ajib lgega ki koi stranger apki problem janana chahti h pr mujhe achha lgega aapki madad krke
Ha kyo nahi
@@shikhakumari-ix5zl yes
❤❤❤❤
What 😂 if time 😁 doesn't matter or heal than?!!!!!😢
आपको अगर हिंदी आती है तो थम्बनेल हिंदी में लगाए।❤70% हिंदी भाषी है देश में।
The wound is too deep, nothing will heal.
Rajib dixit ji kehete English vasa murkhoki vasa hai fir ap Bharat ke hokevi English se vasan que dete ho bharat ke soblog hindi jante hai
Read the new testament once sir. @GaurGopalDas
Usse kya hoga...😮