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this is a gift! thank you
Awesome webinar!If the audio was a little better...Greetings from Greece!
avoid stretching hamstrings...? but i got my patellar tendinitis partially because of tight hamstrings.
@max21 You need to differentiate muscle shortness from muscle tightness.
@@doncorleone9294 how to do this?
Phisiotherapy .... nil evidence?
this is a gift! thank you
Awesome webinar!
If the audio was a little better...
Greetings from Greece!
avoid stretching hamstrings...? but i got my patellar tendinitis partially because of tight hamstrings.
@max21 You need to differentiate muscle shortness from muscle tightness.
@@doncorleone9294 how to do this?
Phisiotherapy .... nil evidence?