Body Scan Meditation | Casper Sleep Channel

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  • Опубліковано 21 вер 2024
  • Relax from head to toe with a guided body scan meditation. Featuring Meredith Goldstein, host of The Boston Globe’s Love Letters podcast. Press play, set your phone aside, and snooze away.
    Tune in weekly for new episodes.

КОМЕНТАРІ • 74

  • @littlemonster3328
    @littlemonster3328 4 роки тому +340

    I love you June the moon

  • @elijahfergus
    @elijahfergus 3 роки тому +57

    june is so adorable, she’s so proud to be the moon

  • @natalieraeann
    @natalieraeann Рік тому +25

    “Think of a personal question for it, hey head how are you? What’s it like being a head? Does the phrase heads up mean something different to you?” I’m sorry I BUSTED OUT laughing

  • @uncanny._.fairy04
    @uncanny._.fairy04 3 роки тому +90

    I'm literally in love with June the moon

  • @nushka.existing
    @nushka.existing Рік тому +15

    I need more 😭 I've been using the same ones every night since a year

  • @G59babya
    @G59babya 3 роки тому +56

    Who’s here with insomnia in February 2021, only the real ones 😤😤

  • @valentinechoco6917
    @valentinechoco6917 3 роки тому +71

    My comment is probably going not going to get noticed but if you can, could you make more? These videos have really helped a bunch and I wanted to say thanks for that ❤️❤️

  • @kxmode
    @kxmode 4 роки тому +30

    June the Moon, you're my fwend 😄

  • @lukalemon755
    @lukalemon755 4 роки тому +30

    i love this channel so much. always had problems falling asleep but now i barely get to ten minutes. thank you so much!

  • @victoriamctish9385
    @victoriamctish9385 3 роки тому +5

    Thankyou I've had a very rough time falling asleep but now I fall asleep right away thankyou

  • @Bunniebunzerton
    @Bunniebunzerton 3 роки тому +7

    PRAISE JUNE, THE MOON!!!!!!!!!!!

  • @rutuja.deshpande
    @rutuja.deshpande Рік тому +11

    Can we please get more of these? I can only fall asleep listening to casper sleep channel 😌😭🫶🏼

  • @hjosuerl
    @hjosuerl 4 роки тому +14

    This made me feel less insecure abt myself when she told me complaints 🥺🥺🥺

  • @stevenreed3272
    @stevenreed3272 Рік тому +6

    I played it at twice speed to fall asleep faster, and it worked, but I
    woke up four hours later, and I was still tired
    because I had slept too fast.

  • @saraerina3315
    @saraerina3315 2 роки тому +6

    can i just have june the moon narrating :(

  • @3272Moonzen
    @3272Moonzen 8 місяців тому

    I fall asleep every time I hear this!!❤❤❤

  • @_Ph0enixx_
    @_Ph0enixx_ 4 роки тому +25

    When she said hey head? What’s it like to be a head? I lost it. Then she says always acknowledge the head. Done

    • @marys3738
      @marys3738 3 роки тому

      I know!! I listen to this while I work to calm me down but when i heard that I lost it too.

    • @AmitKumar-oe7ck
      @AmitKumar-oe7ck 3 роки тому

      ua-cam.com/video/kNeYo7Bs65M/v-deo.html

  • @yuryuryurrr
    @yuryuryurrr 4 місяці тому

    bring this back to spotify

  • @TamannaBhargava
    @TamannaBhargava 2 місяці тому

    June the moon is lovely

  • @morticiansdaughter9
    @morticiansdaughter9 2 роки тому +3

    I’m running out of these 😢 I hope there will be more

  • @ggerald_
    @ggerald_ Рік тому +1

    thans this help me slee (after that ur supposed to think i fell asleep mid-sentence)

  • @longlivethedead5328
    @longlivethedead5328 3 роки тому +1

    Am I the only one who subscribed for June the moon

  • @Martha-LaMexa
    @Martha-LaMexa 3 роки тому +3

    Blessings to you, yes YOU.😚💋💤

  • @odleyy09
    @odleyy09 Рік тому +1

    does anyone know what the music is behind the intro with June the moon TIA

  • @rambow420
    @rambow420 4 роки тому +13

    This is really good, and it really helped me! ✊❤️

  • @michaelamuthler6894
    @michaelamuthler6894 Рік тому +3

    It would be nice if the animations were more aligned to sleep + darker screen.

  • @Melissa-wt2zb
    @Melissa-wt2zb 3 місяці тому

    Wow I was imedetltly calm

  • @Ophie202
    @Ophie202 3 роки тому +3

    Thank You! ♥️

  • @zrfitness9898
    @zrfitness9898 3 роки тому +1

    This one is my favorite

  • @shadowbladergod2140
    @shadowbladergod2140 3 роки тому +1

    Thank you June

  • @rosemarybowser5543
    @rosemarybowser5543 4 роки тому +27

    Her voice is not soothing at allll. It's way too sharp and abrupt. Slooow down and soften the tone! Katherine Nicolai could teach her a thing or two!

    • @kimberlethlippington3711
      @kimberlethlippington3711 4 роки тому +1

      Wrong

    • @seraphik
      @seraphik 4 роки тому +9

      i hate to say it but i agree. every time she talked it jarred me out of relaxation.

  • @Halaessama
    @Halaessama 3 роки тому +2

    June, the moon! 😁

  • @zinn13family4
    @zinn13family4 Рік тому

    Worked for my son he out!

  • @KaiTekumi
    @KaiTekumi 4 роки тому +9

    Ello June ze moon 🌝🌛🌜🌕🌖🌗🌘🌔🌓🌒🌙

  • @justjuliawhite2079
    @justjuliawhite2079 2 роки тому

    I love this

  • @cherixe
    @cherixe 3 роки тому +3

    June the moon, nice to meet you. If shake your hand if it weren't for covid. Oh wait....

  • @emilydahl7946
    @emilydahl7946 8 місяців тому

    I want June narrating

  • @chineshajones8379
    @chineshajones8379 2 роки тому

    I love you june the moon

  • @conflict7269
    @conflict7269 2 роки тому

    I had no clue you sold mattresses

  • @YoungManDub
    @YoungManDub 2 місяці тому

    Thats what she said x10

  • @loganwolfreidel8911
    @loganwolfreidel8911 5 років тому +3

    also. i thought this idea for you all like 9 months ago .. .jus' saying

  • @volstrekt
    @volstrekt 5 місяців тому

    Joon means moon in nepali

  • @Ellebo85
    @Ellebo85 4 роки тому +14

    Her voice is not soothing

  • @emilydahl7946
    @emilydahl7946 8 місяців тому

    I wish the Second Ladies voice was less… what’s the word like blunt? Aggressive? like why so demanding

  • @loganwolfreidel8911
    @loganwolfreidel8911 5 років тому +6

    volume needs to be louder and the video needs to be a 24 hour loop... nothing worse than ads while im sleeping

    • @cocojinx5245
      @cocojinx5245 5 років тому

      Lol, for real

    • @astroidstrars
      @astroidstrars 4 роки тому +4

      Just turn yo volume up

    • @sabrinanaser9327
      @sabrinanaser9327 4 роки тому +4

      Turn on ad block n turn up ur volume...thats not their fault

    • @supernova622
      @supernova622 3 роки тому

      @@sabrinanaser9327 they could choose to not have ad rolls

    • @AmitKumar-oe7ck
      @AmitKumar-oe7ck 3 роки тому

      ua-cam.com/video/kNeYo7Bs65M/v-deo.html

  • @brittentraughber8548
    @brittentraughber8548 Рік тому

    Oh heck no… June the moon gets replaced by a nasal vocal fry 😢 nooooooo

  • @johnmc3862
    @johnmc3862 11 місяців тому

    If you have to listen to the whole video to sleep, consult your doctor!

  • @andy82471
    @andy82471 Рік тому

    Tp

  • @pabrod
    @pabrod Рік тому

    They lost me at hey head 😑