I had to pause for a few seconds, but I worked out the Penguin joke 🐧😎 Doing a cut back myself this week, really nice to freshen up the legs a little. Great job on the sub 50 10k! 🎉🏅
Not sure what time goal or if I will be putting a time on it when I do run it yet. But definitely aiming for better than current PB 4:03 and chipping some time off to get closer to Boston Qualifying (3:35) 😊
@@KellogsOnTheRun I was aiming for 3:30, but thinking 3:45 might be a more realistic target for me at Newport. I'll see how training goings before the 16th, would still be a PB whichever time.
Good stuff and a good watch 👍
Thanks Peter
Thanks for sharing. I think it’s my first time in a UA-cam video. Great Sunday in the Forest.
Thank you for the great company ☺️
All I could think of when harri fell to sleep on the buggy was noooooo danger nap 😂😂
Never good is it 😂
Looks like a fun week 😃👏🏃♀️🏃♀️🏃♀️
A really lovely one 😍
WELL DONE ON YOUR TRAINING MUMU
That long run looked like great fun. What loop was it?
Smashing your training 💪🏼
The 9 mile family cycle loop, plus a bit of an extra loop from the Forest of Dean spring half ☺️
I had to pause for a few seconds, but I worked out the Penguin joke 🐧😎
Doing a cut back myself this week, really nice to freshen up the legs a little. Great job on the sub 50 10k! 🎉🏅
Thank you! Enjoy your cut back week! ☺️Certainly felt the benefit from it personally this week 🥳
Kellie what make gels did u n the girls have on ur Sunday run ?! Xx gr8 running at ur event btw 😊 xx
Thank you Clair! They were Torq gels xx
@@KellogsOnTheRun excellent thanks honey xx
Have you said what time your aiming for at Newport?
Not sure what time goal or if I will be putting a time on it when I do run it yet. But definitely aiming for better than current PB 4:03 and chipping some time off to get closer to Boston Qualifying (3:35) 😊
@@KellogsOnTheRun I was aiming for 3:30, but thinking 3:45 might be a more realistic target for me at Newport. I'll see how training goings before the 16th, would still be a PB whichever time.
Hey Kelly. What shoes are your favorit to run in as daily trainers ?
Inga DK-