3 P's of Mental Health Wellness

Mental Health is equally as vital as physical health, and the 3 P's are just the beginning of acknowledging our mental well-being.
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Disclaimer: This message is intended to support mental health awareness and provide general information only. It should not be considered a substitute for professional advice or treatment. If you or someone you know is struggling with mental health concerns, we strongly encourage you to seek assistance from a qualified mental health professional or a helpline in your country. The content of this message is based on current knowledge and understanding, but mental health is a complex and individualized issue, and experiences may vary. Remember, everyone's journey is unique, and what works for one person may not work for another. If you have any specific concerns or questions, please consult with a mental health professional.