5 MIN BUTT LIFT & TONE PILATES | 7 Day Pilates Challenge | Workout 5

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  • Опубліковано 13 гру 2024

КОМЕНТАРІ • 45

  • @asmodeus8497
    @asmodeus8497 Рік тому +89

    Loving these workouts, so glad you’re back!! I’ve become so toned doing your workouts over past 2 years. To anyone reading, create a mix of these 5 min videos, do daily and I promise you’ll see results.

    • @Anna-fd3ui
      @Anna-fd3ui Рік тому +5

      How many workouts do you recommend to see results?

  • @peach6308
    @peach6308 Рік тому +19

    I love how calm and soft yet motivating you are. I haven't really tried pilates before but thanks to you I'm loving it. I'll try to repeat your seven day challenge for the whole month after I'm done with it!

  • @yasminfunshteyn
    @yasminfunshteyn Рік тому +7

    Absolutely love how I feel after these workouts. They’re also so great for when you have exams as a student!

  • @cindycavaco4160
    @cindycavaco4160 Рік тому +12

    So happy to see you posting new workouts!! I have missed seeing you. I love how your workouts make me feel, so effective!!! You look fabulous ❤

  • @Cocoxoxo8888
    @Cocoxoxo8888 Рік тому +9

    I do these on the days I can’t make it into the gym and I end up more sore from these than lifting weights! Thank you 🤍

  • @s4hg663ws
    @s4hg663ws Рік тому +1

    Loved this!!!!! And love being back

  • @ReneeC43
    @ReneeC43 Рік тому +2

    I love that this workout doesn't have bridges! Thank you!

  • @lanaabbey7375
    @lanaabbey7375 Рік тому +2

    Oh my god Bailey!! I followed so many of ur workouts over the years and just realised ur back, we all need time to reset. Glad ur back and inspiring us to new workouts, thanks. will look forward to catching up on the ones u have posted over the last week. 😊

  • @kageyamatobio1330
    @kageyamatobio1330 Рік тому +11

    Heyy Bailey
    I really love your workouts
    Please make one for back fat and love handles too

  • @crissid6122
    @crissid6122 Рік тому +1

    So happy you're back.. I'm so looking forward to this after my shift..

  • @angelamccoy4040
    @angelamccoy4040 Рік тому +1

    Was waiting all morning for this!! 😍

  • @KeaneLuvr
    @KeaneLuvr Рік тому +2

    Real quick! You have gorgeous hair!

  • @electram.2694
    @electram.2694 Рік тому +1

    My favorite video notification!!!! ❤❤❤

  • @EveryPeachInReach
    @EveryPeachInReach Рік тому

    Love these workouts so much. Who would have thought 5 minutes could be so effective? ❤️

  • @Felix-co1rl
    @Felix-co1rl Рік тому +6

    my opposite hip starts to hurt rather than the leg i was exercising😢any idea how to fix this guys?

  • @waynefox9107
    @waynefox9107 Рік тому

    These routines are impressive! Thank you!

  • @mhyy777
    @mhyy777 Рік тому

    omg you are so nice, and this workout is perfect

  • @jag7450
    @jag7450 26 днів тому

    Great burn

  • @brandykoontz126
    @brandykoontz126 11 місяців тому

    With just this video, when can I start seeing the results? Great workout btw 😊

  • @lourdesdiscgolf
    @lourdesdiscgolf Рік тому +3

    Wow this was 🔥🍑. I loved it! Thanks for being back! ❤

  • @Татьяна-ъ5о6ы
    @Татьяна-ъ5о6ы Рік тому +1

    Спасибо ❤

  • @SeitanaTarot
    @SeitanaTarot Рік тому

    These are great, thank you!

  • @same5952
    @same5952 Рік тому

    Thank you!

  • @raymondkb2nzo788
    @raymondkb2nzo788 Рік тому

    Very good thanks

  • @Saleema_h
    @Saleema_h Рік тому

    This burns like crazy

  • @raeannstaal4739
    @raeannstaal4739 Рік тому

    hi Bailey Brown. I'm wondering how your mat is on the knees? I am contemplating buying it but the shipping is making it less affordable and if I pull the trigger, the thin mat on my knees is concerning me. thanks

  • @amadejamozart
    @amadejamozart Рік тому

    I was doing so good at this was the one that got me haha

  • @0rientyna
    @0rientyna Рік тому

    i love your videos

  • @viviangreening6295
    @viviangreening6295 Рік тому

    Pretty video

  • @esmeraldamendoza9055
    @esmeraldamendoza9055 5 місяців тому

    Why did I feel the pain on the opposite leg I was working? Is it supposed to be like that or I’m doing it wrong?

  • @claire3934
    @claire3934 3 місяці тому

    Day 25 so I tried using ankle weights for a difference. Didn't know I could sweat so much in just a few mins 😂😂.

  • @Angel-jn7dj
    @Angel-jn7dj Рік тому

    I love you outfit! Where is it from?

  • @ИгорьЛазник-х8м
    @ИгорьЛазник-х8м Рік тому +1

    Шикарная девушка❤❤❤❤❤

  • @chelsealeighshepherdx3315
    @chelsealeighshepherdx3315 10 місяців тому

    Genuinely don’t know if I’m coming down with the flue or if I’m just absolutely fcked from doing this for the 1st time yesterday… my body is aching tho 😂

  • @VictoriaGarcia-to5rk
    @VictoriaGarcia-to5rk Рік тому

    I really like the workouts but I find my side starts to cramp up?? I try and fix my form but that cramp keeps coming back, what am I going wrong?

    • @yasna8283
      @yasna8283 Рік тому

      i think thats kind of normal if its sore as ur working out that part but im no professional!

    • @angiissoup
      @angiissoup Рік тому

      hi ! I'm no professional but make sure you stretch h regularly after every workout and before every workout! this can help with soreness!! 🩶🩶

  • @mountainbikingvampirewitch
    @mountainbikingvampirewitch Рік тому +2

    The fact that this video found me has healed all my childhood trauma.
    Actually tho, this is something I’d never think I needed but did. Thank you for making it :)

  • @EverChupaChupps
    @EverChupaChupps Рік тому

    2 repeat and I was done bc my butt is still sore from the last butt day 😂

  • @nerdess
    @nerdess 10 місяців тому

    the static leg worked my harder

  • @dionysusswine60
    @dionysusswine60 Рік тому +4

    this one is definitely harder than others from this playlist, like in other you at least don’t get to the point when you think to quit, but this one, it was too much🥲🥲

  • @nytasharobinson4300
    @nytasharobinson4300 Рік тому +1

    BUT IS ON FIRE ! She is burning