How to Move like an Elite NHL Defender

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  • Опубліковано 29 січ 2025

КОМЕНТАРІ • 83

  • @Train2point0
    @Train2point0  2 роки тому +20

    Thanks for watching! Are you ready to start shutting down forwards all over the ice? How are you going to use these elite defense mechanics to level up your game? Let us know in the comments below!

    • @drunkviggo7263
      @drunkviggo7263 2 роки тому

      When you are corkscrewing backwards you aren't having your weight on your heels or you would fall over backwards?

  • @boscostick4427
    @boscostick4427 Рік тому +9

    Ive been playing club hockey for 4 years now and not once have any of my coaches mentioned anything similar to what you have taught me
    thank you and keep up the amazing work

  • @kachino82
    @kachino82 2 роки тому +26

    New player here ... never played organized hockey ... learned so many things with your videos. Slowly incorporating them to my game.

    • @Train2point0
      @Train2point0  2 роки тому +3

      Great to hear they are helping.

    • @yeltsin6817
      @yeltsin6817 Рік тому +3

      Keep playing man it’s a great game. Been playing for 50 years and always looking for tips

    • @OhYaSure
      @OhYaSure 5 місяців тому +1

      This channel is fantastic. The subscription is worth it. I periodically work on hockey and have been playing for 17 years, starting in my mid 20s. Never stop learnin!

    • @CrashOutTiming718
      @CrashOutTiming718 24 дні тому

      Ive played hockey my whole life , snd been watching these little videos for years, if u can grab one thing from each one you will learn a bunch !

  • @PuckHead00
    @PuckHead00 2 роки тому +31

    Jason, you have some of the most _unique_ and _amazing_ ice hockey training content on UA-cam!
    I’ve been involved with the sport for over five decades, and the minutia you point out is simply mind-blowing (and, of course, extremely helpful and effective)! It’s almost like a surgeon dissecting and explaining every little step of a procedure. You deserve so many more subs!
    Please keep up the good work, and Happy Holidays!! 🎄

    • @Train2point0
      @Train2point0  2 роки тому +3

      I appreciate that! Thanks for the kind words.

    • @kidsgotsomeskills
      @kidsgotsomeskills 2 роки тому +3

      well summarized what I want to say.

  • @MartinSamardzija
    @MartinSamardzija 10 місяців тому +1

    All that is really good but when you play with better and very fast forwards you are going to want to do backwards skating much more consistenly in order for you to keep up much more and so that they dont accelerate and start skating much faster catching you of guard. So doing backwards crossovers more consistenly is gonna give the forward a much harder time getting past you and all that, but just my expirience and opinion and i think what you show is especially great for the youth/young defencemen who needs to learn the basics

    • @Train2point0
      @Train2point0  9 місяців тому +2

      No doubt, this is just a basics my friend. Outlined for the UA-cam community and the details are on our website. Thanks for the comment 👍

  • @JK-xp7vm
    @JK-xp7vm Рік тому +2

    My ten year old just switched from center to left d. He has never played D before. I'm gonna show him these two vids. I think that he would understand most of this stuff. Great job!

  • @ShanahanSport
    @ShanahanSport 2 роки тому +2

    Truly the best hockey skating instruction. Join the the program.

    • @Train2point0
      @Train2point0  2 роки тому

      Appreciate that, keep up the great work as well.

  • @paulrath7764
    @paulrath7764 2 роки тому +2

    Excellent. A figure skating coach taught me the "waltz-step" for backwards speed and agility, which is a version of the backwards corkscrew

    • @Train2point0
      @Train2point0  2 роки тому +1

      Awesome, great mechanic to have in your tool bag!

  • @TheDownhillSkater
    @TheDownhillSkater 2 роки тому +3

    Another banger!

  • @Chuter44
    @Chuter44 Рік тому +2

    Another great one.

  • @annelorrain2195
    @annelorrain2195 Рік тому +1

    Excellent videos, explanations and examples! Thank you for sharing your hockey knowledge and insights!

  • @changalex6537
    @changalex6537 2 роки тому +1

    Totally makes sense

  • @glenhuysamer
    @glenhuysamer 2 роки тому +1

    Love your videos. Especially the last little bonus section, can't wait to try it.

  • @kjguitarman
    @kjguitarman 2 роки тому +1

    Excellent tips! Thank you!

  • @xskinyx
    @xskinyx Рік тому

    ohh nice bonus tip at the end! I never would have considered doing that

  • @frto4645
    @frto4645 2 роки тому +1

    Excellent video, really useful. Very appreciated!

  • @hijackjoe
    @hijackjoe Рік тому

    Those so awesome. I do the hand exchange too!!

  • @crushingalldeceivers
    @crushingalldeceivers 2 роки тому

    This is very useful information that I can utilize. Thank you.

  • @Streetconefilm
    @Streetconefilm Рік тому

    I love this, I use it for my 12u players. Start the kids off with good technique

  • @danielbergan5856
    @danielbergan5856 7 місяців тому

    cant find the "how to play defense pattern" video. I know i've seen it before. starts out with facing the boards crossover at the offensive blueline. love your work!

  • @gregburgess8714
    @gregburgess8714 2 роки тому

    Just an incredible instruktion video - my son was able to practice some of it while st Training . Have a great time at The Holidays

    • @Train2point0
      @Train2point0  2 роки тому +1

      Thanks, glad you enjoyed it. You guys as well.

  • @verynoticeableslapshot154
    @verynoticeableslapshot154 Рік тому

    this was a ton of help with my defensive play thank you

  • @drzoltanvajo142
    @drzoltanvajo142 Рік тому

    Wow, just wow! Excellent in depth analysis!

    • @Train2point0
      @Train2point0  Рік тому

      Glad you liked it 👍

    • @drzoltanvajo142
      @drzoltanvajo142 Рік тому

      @@Train2point0 I did! The last move, "the lunge" has been around for a while. We call it the "90 degree stepout". I think you're just emphasizing the outside edge more?

  • @bfish9700
    @bfish9700 2 роки тому

    God, thats so subtle. I need to get more speed on the crossover, I started as a goalie, so what you're saying totally makes sense, but it's like a race to the dot to see if they can get around me.

  • @kronkgaming7097
    @kronkgaming7097 Рік тому +1

    I’d never heard of that poke check hand switch. About to play in a game wish me luck!

  • @patrickst-arnaud9814
    @patrickst-arnaud9814 Рік тому

    Pretty cool! You have any defencemen stick mechanics to add in or « approche au porteur » tricks?

    • @Train2point0
      @Train2point0  Рік тому

      Potentially coming in a later video for UA-cam down the line.

  • @tadeashudak9092
    @tadeashudak9092 2 роки тому

    Great video, but I would like to ask if there could be video about shuflle technique, because I was struggling with it. Thanks anyway, excellent content.

    • @Train2point0
      @Train2point0  2 роки тому

      Glad you liked it! Lots of in-depth content, drills and video coaching on our website www.train2point0.com

  • @alexyelizarov4307
    @alexyelizarov4307 Рік тому

    This is gold.

  • @evenmoreevil
    @evenmoreevil 2 роки тому

    Love these. Defensemen approved!

    • @Train2point0
      @Train2point0  2 роки тому

      Glad you liked it, thanks for the comment.

  • @judehislop3758
    @judehislop3758 Рік тому

    Would I need to be matching there speed going backwards so they can’t take off once they get around me?

  • @kmonk7853
    @kmonk7853 2 роки тому

    Very nice video, good concise training here SUBSCRIBED

  • @petepete8556
    @petepete8556 Рік тому

    Great video

  • @karlbork6039
    @karlbork6039 2 роки тому

    Great video. How about doing something on the shove? I get away with shoving players with my hands, especially if I'm about to get beat at the last second. It's very effective knocking guys just off balance.

    • @Train2point0
      @Train2point0  2 роки тому

      Absolutely, will keep this in mind.

  • @mattraven69
    @mattraven69 2 роки тому +2

    i literally texted the guys. im so ready

  • @drunkviggo7263
    @drunkviggo7263 2 роки тому

    Bro could you do the backward soft drag when you were playing in Powell River ?

  • @corriewoodland1529
    @corriewoodland1529 Рік тому

    The question i have for non contact leagues is when the forward takes the 90 degree from the dot and is going hard to net? In my younger days it would have been bury them in the near post. But non contact requires restraint.
    How can we defend this scenario? Been a discussion in our league for a while. Any suggestions?

  • @ЕнисовЛьинична

    Good

  • @zhefuliu3171
    @zhefuliu3171 Рік тому

    Is this Richmond ice center?

  • @drdr9882
    @drdr9882 Рік тому

    Top 🔝

  • @ATWATERS
    @ATWATERS 18 днів тому

    Bro your videos prove how smart u re

  • @hijackjoe
    @hijackjoe Рік тому

    My other job is to tease the offenders stick....all the time and make it really annoying for them to shoot.

  • @kruofud
    @kruofud Рік тому

    Right off the bat, you show 2 of the least defensive minded defencemen in the NHL, kinda funny! Also, check out Paul BOUTILIER - "Slower Coaching for Faster Results" video; especially in regards to posture. Makar has bad posture in the first clip, and was mostly luck that he actually poke-checked the puck away... Just my humble opinion, you have no reason to read what I'm putting down as legit or not... Good stuff though!

  • @v4v819
    @v4v819 7 місяців тому

    Your eyebrow guard is a little high...