Can wrong body postures damage your brain? | Dr. Hansaji Yogendra

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  • Опубліковано 28 вер 2024
  • Stop sitting like this right now, it is damaging your brain. Most of us are ignorant of which postures can harm, and as a result, we follow a poor posture. This video is a brief description of the one dangerous posture you should avoid. Please share the video with others to ensure that they are aware of this life-saving information. Let us work together to promote happiness and make the world a better place to live. Thank you!
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КОМЕНТАРІ • 128

  • @theyogainstituteofficial
    @theyogainstituteofficial  2 роки тому +39

    Hope you found the information helpful. There are many who follow an improper way of sitting or standing. This one posture can harm your brain, so follow the correct way given in the video and help us reach others by sharing the video so that even they could benefit from this crucial information. Let us together make the world a better place to live in.

    • @fashionmeow2056
      @fashionmeow2056 2 роки тому +1

      Extremely helpful. Thank you so much

    • @एम.के.आजाद
      @एम.के.आजाद 2 роки тому

      Mam please thoda hindi ka bhi use kiya kijiye , aur zyada log laabh le paate 🙏🙏

    • @suhailodkly
      @suhailodkly Рік тому +1

      Ma'am, can you put a video of people with neurofibromatosis patient yoga?

  • @ptseti
    @ptseti 2 роки тому +2

    I CANNOT BELIEVE THIS- y'all would not believe me when I tell you this video popped up on my timeline and I had no idea this video even existed. WOW Heres the short story
    About a year ago I was having pain in my shoulder. lower neck area. Went to the specialist and 2 discs in my upper spine, C1, 2, and another one was damaged. YEARS of bad posture, sitting at the computer, blah blah. Got some pain killer and was told how t correct it to relieve the pain. Everything that was discussed in this video was told to me by my doctor.
    fast forward to yesterday. I have this terrible pain at the back of my head and I know why this happens. It's the old problem. Of course, I try to sit correctly most of the time but I admit in the evening I slouch on the sofa and watch TV for hours. I ate my breakfast and took my painkillers. was reading a book in front of my PC and I looked up tp see what was on my UA-cam timeline and low and behold this video came up. WOW, What a sign. I could not believe it, I watched it and everything my doctor told me she repeated as well WOW..This is a sign. Thank you so much for this reminder. WOW

  • @CrystleSky
    @CrystleSky 2 роки тому +2

    Gratitude for your wisdom you share your stunning. Thank you for this knowledge love from a new growing youtuber

  • @subhalaksmisdiary3505
    @subhalaksmisdiary3505 2 роки тому +4

    Thank you Mam for your valuable advice 🙏😇💝💝💝💖

  • @niveditaseebaluck7540
    @niveditaseebaluck7540 2 роки тому +4

    Thank you doctor this is real fine remedy .your explanation is very clear . God bless you in your endeavour. Sending you blessings from Mauritius.

    • @theyogainstituteofficial
      @theyogainstituteofficial  2 роки тому

      Best wishes

    • @kevinmiller4998
      @kevinmiller4998 2 роки тому

      Dr. Hansaji is absolutely correct, Poor posture not only spoils brain functionality but also affects our spine health, And I was also having hard time with bad posture spine issues, Strack Posture care is the product I found amazing. I would recommend this to you.

  • @babuc992
    @babuc992 2 роки тому

    Thanks for your treatment to these fast life

  • @Haru_walker
    @Haru_walker 2 роки тому +3

    Okay after watching this video I will live straight like a tree

  • @divineyjoyceline7097
    @divineyjoyceline7097 2 роки тому +1

    Correct time u give this advice my neck paining because of screen time online classes

  • @RadhikaKal
    @RadhikaKal 2 роки тому

    Very good information maam

  • @Verbsdescribeus
    @Verbsdescribeus 2 роки тому +1

    wrong postures also affect our mood... it is such an important health issue and thank you for drawing attention to it :)

  • @vinodmusicprogamer9503
    @vinodmusicprogamer9503 2 роки тому

    Apko pranam hai mata ji 🙏

  • @priyanshukumar9143
    @priyanshukumar9143 2 роки тому

    Thank ma'am it's really very beneficial lots of love ❤️

  • @manishatiwari8635
    @manishatiwari8635 2 роки тому +1

    Superb ❤thanku so much 🙏❤❤❤❤❤❤❤❤

  • @santharamachandran2427
    @santharamachandran2427 2 роки тому

    Namaskar.

  • @radhechetna1104
    @radhechetna1104 2 роки тому

    Thanks a lot madame.

  • @urmila16
    @urmila16 2 роки тому

    Excellent.

  • @chitras7741
    @chitras7741 2 роки тому

    Thank you Hansamaa😍

  • @srikrishna9443
    @srikrishna9443 2 роки тому

    Excellent video 🙏

  • @veenapunacha9629
    @veenapunacha9629 2 роки тому

    Very nice mam.tq

  • @rajadileep6070
    @rajadileep6070 2 роки тому

    fantastic

  • @Canidon
    @Canidon 2 роки тому

    Truth.

  • @manideepaduttabaruah310
    @manideepaduttabaruah310 2 роки тому

    Please let me know about Vertigo, why it happens & it's remedies.

  • @arsalanmirza3411
    @arsalanmirza3411 2 роки тому

    🎯

  • @premasekaran7075
    @premasekaran7075 2 роки тому

    Mam do you have online yoga classes for kids

    • @theyogainstituteofficial
      @theyogainstituteofficial  2 роки тому

      theyogainstitute.org/childrens-regular-classes/ call on 022 26110506 for further details

  • @mrssujathagopi6945
    @mrssujathagopi6945 2 роки тому

    Mam my relatives scold that I don't have a good posture while I sit and stand and while walking also pls suggest me something

  • @Right-is-Right357
    @Right-is-Right357 2 роки тому

    I really wish Dr Hansa ben had a pleasing voice. She has a very unpleasant voice. Cannot listen to her for more than 2 or 3 minutes. My apologies 🙏

    • @arnavtete7793
      @arnavtete7793 2 роки тому +1

      Your way of thinking is even unpleasant than her voice.
      No apologies

  • @jaisonmascarenhas2479
    @jaisonmascarenhas2479 2 роки тому +23

    Your 💯 right doctor I’m suffering from optical neuralgia due to poor posture

  • @aryangupta2691
    @aryangupta2691 2 роки тому +16

    Mam due to COVID I have lost to live my regular life .. I feel afraid of everything.. can uh make a vedio on how we should manage COVID fear and how to control these negative thoughts please mam help me .. I am 19 years old and experience all this.. too stressed.. please make a vedio what routine should be followed and how to overcome this fear

  • @Ksk1120
    @Ksk1120 2 роки тому +14

    What a timing ma'am. Today I need this like hell. Thank you ma'am

    • @theyogainstituteofficial
      @theyogainstituteofficial  2 роки тому +2

      Take care

    • @nilofarkhan1672
      @nilofarkhan1672 2 роки тому

      @@theyogainstituteofficial I have torticollis on left side neck due to that my neck are not straight nd shoulder also painful and it is abnormal to watch.. Many people tease me for this.. Please tell me solution maam

  • @suhailodkly
    @suhailodkly Рік тому +1

    Ma'am, can you put a video of people with neurofibromatosis patient yoga? ❤

    • @theyogainstituteofficial
      @theyogainstituteofficial  Рік тому

      Namaste, thank you for reaching out and expressing interest in the video. We'll definitely connect with Hansa Ma to delve deeper into this and potentially explore it further.

  • @akshay_tevaratti
    @akshay_tevaratti 2 роки тому +5

    Namaste mam ,
    Please one video on motion sickness ( dizzy )😢😭😢😭

  • @ananyaagrawal1345
    @ananyaagrawal1345 2 роки тому +7

    Ma'am, I usually have shoulder pain when I get up. Is there some possible way to correct it while sleeping? I have tried the lower back one, it really works like magic for me. :)

  • @snehabhola2930
    @snehabhola2930 2 роки тому +1

    Mam my face is dulling day by day what should I do

  • @ankitaverma6159
    @ankitaverma6159 2 роки тому +6

    Dr. Dadi plzz make a video on routine for periods... what should we avoid and what should we take in period time...

  • @pratikshasomase6919
    @pratikshasomase6919 2 роки тому +1

    Plz make video about information full information about blood cancer,their symtoms, prevention, food for prevention also how to cure it plz..plz

  • @DefaultCubie
    @DefaultCubie Рік тому

    So that’s why i was just sittin on my bed like this and when stand up and walk some steps ahead…..i fell unconscious for 10 seconds and fell so badly on the ground

  • @TechBijay
    @TechBijay 2 роки тому

    Know I understood why I am having migraine

  • @ranivlogs4038
    @ranivlogs4038 2 роки тому

    mera sir age se hr waqt sun rhta ha iske.lia.me.kia.kro

  • @rishirajvlogs3131
    @rishirajvlogs3131 4 місяці тому

    Is that your daughter in the video?
    She looks gorgeous.

  • @shreyadeshmukh3821
    @shreyadeshmukh3821 2 роки тому +2

    😲Thank you sooo much dadi. You saved me.

  • @jaindhruvi13
    @jaindhruvi13 2 роки тому +4

    I am first time to comment.

  • @shh9556
    @shh9556 Рік тому

    Tq so much mam 😊

  • @faceyogamaster
    @faceyogamaster 2 роки тому +2

    Great information 💕🍀

  • @Vvk08
    @Vvk08 Рік тому

    Hloo madam
    I have been practicing Hatha yoga from last 2 months...
    I'm experiencing some breathing problem now.
    What should I do?

  • @kennyrabbit70
    @kennyrabbit70 2 роки тому

    I once casually slept with my pillow elevated while looking at smartphone.. 20 mins later or so I felt as if back of my head gotten numb. I woke up panicking and massage my head so as to recirculate the blood supply. This is a scary experience. Now I don't sleep like this anymore

  • @ytshorts9753
    @ytshorts9753 2 роки тому

    While I'm trying to sleep I try my best but after I slept over my posture is like just earthworm।।।।।what to do ma'am??

  • @anjumafshan1297
    @anjumafshan1297 2 роки тому

    Dr please make a video on brain stroke as am suffering from brain stroke since 5years and my arm and leg is not working properly. Some naturally remedies.

  • @user-cv1jb9xv2p
    @user-cv1jb9xv2p 2 роки тому +1

    👍🏼👍🏼

  • @vboylovelyentertainment7968
    @vboylovelyentertainment7968 2 роки тому

    Your generosity healing towards humanity is incompatible keep up your good work Dr odija on UA-cam channel,,,,,,,

  • @pujaghosh9869
    @pujaghosh9869 2 роки тому

    Your videos are really very helpful...and informative...
    Please upload a video on sacro coccygeal bone dislocation treatment and asanas

  • @asmita2606
    @asmita2606 Рік тому

    Thank you so much mam for this video.

  • @tanvigarg6515
    @tanvigarg6515 2 роки тому +1

    Namaste maa

  • @mananmundra3664
    @mananmundra3664 2 роки тому

    Exactly related to what you said.
    Will definitely keep in mind whenever I will sit.

  • @prasanthr817
    @prasanthr817 2 роки тому +1

    Thanks amma 🙏

  • @shaileshsingh52
    @shaileshsingh52 2 роки тому

    Please advice for skin problem

  • @dr.anuradhatiwari5910
    @dr.anuradhatiwari5910 2 роки тому +1

    Helpful 🙏🤗❤️

  • @sarlakapadia2132
    @sarlakapadia2132 2 роки тому +1

    Thank you Hansaji...very useful..bless you

  • @autimecerhone1125
    @autimecerhone1125 2 роки тому

    Thank you for sharing this information was so helpful. Agape.

  • @manojkumarmandal2816
    @manojkumarmandal2816 2 роки тому

    Very informative vlog....thanks

  • @indumulchandani5076
    @indumulchandani5076 2 роки тому

    Thank you for your valuable guidance

  • @shirishabattu3673
    @shirishabattu3673 2 роки тому

    Mam plz do video on adenoids in kids

  • @alenadhil7743
    @alenadhil7743 2 роки тому

    Thanks alot mam 👌🏻😍

  • @deepanaik4500
    @deepanaik4500 2 роки тому

    Hello mam plz tell remedies for open proes and hyperpigmentation

    • @theyogainstituteofficial
      @theyogainstituteofficial  2 роки тому

      ua-cam.com/video/UBOABj3aFiY/v-deo.html will help. Pl ensure good blood circulation by doing yoga, taking mild suys is good for skin and overall health

  • @unknownstranger6910
    @unknownstranger6910 2 роки тому

    Thank You Madam

  • @sandhidiva4599
    @sandhidiva4599 2 роки тому

    Make ur videos chocolate cyst for left ovary and how to incress man sperm count increas naturally...plz mam....

  • @Ουρανία-ψ7σ
    @Ουρανία-ψ7σ 2 роки тому

    The sleep analysis is 💯

  • @sahilpandita2287
    @sahilpandita2287 2 роки тому

    Namaskar🙏❤️

  • @harshabhatt6671
    @harshabhatt6671 Рік тому

    Thank you Hansaji for giving us useful and valuable information about posture

  • @purvimehta5056
    @purvimehta5056 2 роки тому

    Pls suggest how to remove stiffness from neck due to wrong posture

    • @theyogainstituteofficial
      @theyogainstituteofficial  2 роки тому

      working on right posture and our video ua-cam.com/video/yEx9gwoAkGs/v-deo.html will help

  • @chrisakins1512
    @chrisakins1512 2 роки тому

    Thank you! 🙏❤🌈🕊

  • @amarchand4517
    @amarchand4517 2 роки тому

    Very good suggestions

  • @bmn-q1r
    @bmn-q1r 2 роки тому

    🙏🏽

  • @ramyapalani1024
    @ramyapalani1024 2 роки тому

    ❤🙏😇👌🏻❤💐

  • @veenakapoor9268
    @veenakapoor9268 2 роки тому

    Namaskaar yogacharýaji.Gm

  • @nitinrao2506
    @nitinrao2506 2 роки тому

    Thanks mam 🙏🙏🙏

  • @manoharsubramaniam7517
    @manoharsubramaniam7517 2 роки тому

    A good lesson for us

  • @thenation1621
    @thenation1621 2 роки тому

    🙏🙏🙏🙏🙏

  • @bitankumarnayak8528
    @bitankumarnayak8528 2 роки тому

    Good

  • @Lakhdaatar69
    @Lakhdaatar69 2 роки тому

    Mam please tell about uneven postures & Navel displacement.

  • @gowthamgowtham4041
    @gowthamgowtham4041 2 роки тому

    Ma'am facial yoga pls

  • @sharonrenedavenport8995
    @sharonrenedavenport8995 2 роки тому +1

    I’ve Very Thankful For
    Learning So Much About
    Good Health From This Wonderful Woman ! 🙏

  • @ayushwadekar9690
    @ayushwadekar9690 2 роки тому

    I have bought a back supporting belt from amazon so i can sit on work whole day long

    • @pramis7429
      @pramis7429 2 роки тому

      Is it working fine for you?
      If so please share me the link

    • @Easycookingandtips
      @Easycookingandtips 2 роки тому

      Plz reply

    • @ayushwadekar9690
      @ayushwadekar9690 2 роки тому

      @@pramis7429 is it ok now I don't why my link are disappearing as i goes back after posting it

    • @theyogainstituteofficial
      @theyogainstituteofficial  2 роки тому +2

      holistic approach, routine, lifestyle and the strength in & out are our original supports

    • @arnavtete7793
      @arnavtete7793 2 роки тому

      @@ayushwadekar9690 UA-cam's guidelines remove the link, so I would suggest you to write the name of product

  • @geethanjalit2047
    @geethanjalit2047 2 роки тому +1

    Very informative video ,thank u for ur video mam ,lots of love to u😘😘😘