18 days post ACL surgery💪

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  • Опубліковано 26 січ 2025

КОМЕНТАРІ • 4

  • @Ruby-lu4ff
    @Ruby-lu4ff 7 місяців тому +1

    That’s great! What steps did you take to start walking again?

    • @iamolegsavka
      @iamolegsavka  7 місяців тому +1

      Lot’s of PT exercises as instructed! Had to start out with simple things like legs raises, flexing quads and calves. Then slowly putting weight down when allowed too and walking but leg had to be in the straight leg brace.

  • @MrMata-fb6vu
    @MrMata-fb6vu Рік тому +1

    Good shit bro how do you feel?

    • @iamolegsavka
      @iamolegsavka  Рік тому +1

      Feeling good bro! Better and better every day💪