Dr. Bean statistics revealed by youtube are not reliable (likes, views, etc..) and shouldn't bother you, it is staggering the popularity of your social media platforms especially during this COVID 19 pandemic, the simplicity of your explanations, examples, and illustrations makes so easy the non-health professional like me understand easily and it is the greatest help and continues to be. Greeting from Melbourne, Australia.
I am taking vitamins A, B, C, D and K (and eating sunflower seeds for Vitamin E), magnesium, selenium, boron, zinc, copper; Quercetin, NAC, EGCG. I recently ran out of Omega 3s. I teach freshman biology in our local community college so have been trying to support my immune system! Rowena Tucker, Texas
Thanks dr. BEEN again for your education. Just a note for everyone that ALA is confusing as it can stand for 3 different fatty acids: Alpha linoleic acid ( omega 6), alpha linolenic acid (omega 3), and alpha lipoic acid. Here the ALA concerned is alpha linolenic acid. Pls do not confuse as the 3 fatty acids are VERY different.
Dr Been you are a rare gift to all of us. The timing of this particular video was perfect - I was just questioning what type of Omega-3 I should obtain, and how much should I take. In answer to your questions at the end, yes, yes, and yes. Where should we share the information so you can receive it?
Someone asked a question about Furin. Dr Klinghardt of Sofia Health in Seattle and Klinghardt Institute in Switzerland mentioned Andrographis as a herb that inactivates or interferes with furin which affects the attachment of the virus to the cell or entrance into the cell..not sure which. He talked about this in a UA-cam video covid19 update in March or April.
Thank you for your videos. I hope you & your family are feeling better? I bought Fish oils in March thinking they may help my joints & hoping they'd be useful! Still on them. Lost over 2 stone in weight since lockdown began in UK but my cholesterol has gone up. I eat porridge every day and do eat fish. My current cod liver oil with fish oil only has 93mg of EPA & DHA. Seems I need a different capsule with a higher dose. I've not had Covid-19. 3 friends have died & my friends Brother from Wolverhampton died. I have some friends who are long haulers. Praying my family remain safe. I am continuing to shield & coping with hermit life!!
Supplements: New this year, my dailies are Vitamin C, D (including fish oil), some of the B's (benfotiamine, B6 P5P, methyl B12, B2), bovine liver fat, zinc acetate, and I just ordered some phosphatidylcholine because it's hard to get enough in the diet, even though my diet is nutrient-dense. I've been supplementing minerals for years. I'm also considering sphingolipid enhancement and am investigating how to do it. When I feel a cold coming on, my stack is zinc, NAC, berberine and pau d'arco. Best wishes to our "sick been" and I hope she gets better soon.
@@eugeniebreida1583 Yes .. its in lecithin granule .. lecithin tablets are not a good source.. available in organic shops .. also improves memory but can be rather heaty. The late Dr Max Gerson uses calf liver as a very good source of B vitamins for his cancer patient .. what is NAC and berberine .? I attack an oncoming flu with high dose Vit C plus zinc and success rate is about 80 percent .. rather interested in yr approach using Zinc , NAC, berberine and pau d" arco and what is yr success rate
@@magicnier211 Hi there . . . thanks for responding, if you really intended to comment 'to me' . . . I will say that lecithin does fantastic things for my digestion (the choline helps with fat breakdown/absorption/metabolism - and helps get the bile flowing, something I need more of . . . however, sadly, the lecithin (high grade, organic, etc 'natural' granules/powder) builds up in my system pretty quickly, and even with small amounts also causes: INSOMNIA! (there is plenty of other phosphatides in Lecithin, and I believe that some are highly stimulating : (. ). SO . . . I attempt plain old 'choline bitartrate' supplement, and I do not have the same faith in it, as it now feels like taking a 'drug', not a sunflower seed ingredient . . . Maybe you meant the comment for someone else, yes I take NAC, Zinc (w/quercetin, to help get it into cells), Mg, Selenium, Boron, (all in modest amounts) . . and others. I recently am putting my toe in as to berberine, first test is digestion, of course. Have no experience w/pau d'arco . . . Take good care!
Some of the later clinical studies did not draw conclusion of prostate cancer progression with omega3. But like everything else moderation is probably the best option for ongoing use. If you prefer flax, dried sprouted golden flax from Nutrasprout is very high quality and the most delicious flax I've ever tasted..
As I understand it, fish do not make Omega-3 Oil. The Omega-3 is made by krill, and moves up the food chain, and is ultimately stored in the fish. As a result, if you buy farmed fish, i.e. "Atlantic Salmon", it may not contain any Omega-3, depending on what they fed the fish. Similarly, depending on what cows and chickens are fed, sometimes there is Omega-3 in milk, or eggs.
I agree that there is good evidence debunking the idea of saturated fats being bad, but I respect that medical professionals have their hands tied by regulatory bodies.
Fish Oil Concentrate … 1468 mg Total EPA + DHA … 1028 mg EPA [Eicosapentaenoic Acid] … 734 mg DHA [Decosahexaenoic Acid] … 294 mg Doctor I am taking daily one capsule of Omega-3 fish oil containing the above nutrients for more than 2 years now. I am 87 years old. So may I have your comment on the dosage.
I'm plant based and have puzzled a lot over the years as to why nature puts such a low amount of ALA in plant foods. It seems that even when it's abundant we only convert a small amount and that a normal size brain, although containing high amounts of Omega 3, only requires a small amount on a daily basis. Plus it has a long half life. Also, there used to be a lot more in the environment. But also, the body would have defaulted in the past to a more inflammatory state, optimum for fighting infectious disease. This was speculated years ago when looking at the high mortality rate in Glasgow. Average life expectancy was very low and it was thought that it could be a throw back to the tenements. Children were continually fighting infection and that continuous inflammatory state saved them at that part of their lives, but the consequences were very damaging later on. Plant based diets can get a much cleaner, purer source of ready made EPA and DHA from Algae oil capsules which are made without harm to the environment and are pollution free. However, it is thought that eating the parental oils, ALA and LA are better and let the body convert as required. This takes a bit more effort as the ratio of the 2 is important, but flooding the system with highly unstable preformed Omega 3 can be a problem. It's almost impossible to get fish oil that's not rancid and if you do, as soon as it enters the warm human body it's going to quickly oxidise...it's designed for very cold fish. Finally the worst offender for screwing up cell membranes is the junk supermarket vegetable oils that are such a staple part of our diets. They are so damaged during all the processing that their long shelf life acts on making our cell membranes impervious...like plastic. If you consume a lot of these as we routinely do, you can image what the state of our cell membranes must be like. So, like with a lot of dietary advice. Don't try and fix it by taking lots of supplements, rather remove the things in the diet that are getting in the way. Trade out junk oils for organic, cold pressed oils, or much better still, get the oils from the whole foods, with all the other benefits that brings. Many thanks again for your wonderful lectures!
yeah ive heard a lot of this information from Brian peskin parent essential oils he thinks they heal everything im testing that theory out now with organic cold pressed hemp seed oil which has the optimal ratios according to him to see if it helps me but im also going to be eating some fish once or twice a week just in case he is wrong so ill see if it works
What is moderate amounts Omega-3 ? Is this too much? 500 mg EPA makes my skin surface look like a ‘fine mesh’. It is a temporary effect. 500 mg DHA doesn’t do that. My mother has a severe allergic reaction to shellfish, maybe crab. I am older now: I had an MD tell me no shellfish. I had anaphylactic shock and stage Ii kidney failure, in 1972, from medical dye for a contraindicated BSP test I did not need. I was in hospital for three 24 hour urine collections. Fortunately, my liver handled all but the smallest fraction I was told. Iodine? No one here can tell me. Is the skin response to 500 mg EPA an early warning? Is krill a bad idea for me? Is there something else?
Sir , can you make a series of videos where you explain how a doctor diagnose a patient with a common disease and traet....so as a medical student we can find out the best way to learn practically....
I like to know WHAT IS TOO MUCH OF OMEGA 3 PER SOME TIME (day?) and the same goes for vitamin D (and other vitamins)... what is the RIGHT amount ? ... some supplements have more that just one "important" ingredients in it and when taking just 2 different ones and both do have omega 3 in it but also other supplement ...is it dangerous to our system or our bodies are capable of taking care of "too much " supplements ??
Sir ... How will body react to muted virus and a non muted virus when both are simaltenously present in human body ??? Will reaction still depend on immunity power ???
DrBeen, thank you so much for all you do for us. I have a question about a possible interaction between 2 of my supplements. I have taken Co q 10, quercetin, NAC, vit d, vit k2, for a few years and continue those when I added vit C and zinc when I was forming my protection against Covid19. In a NIH article about NAC it was mentioned that NAC chelates zinc and helps its removal from the body! Have I been putting it in and removing it before the Quercetin can help it get into my cells the past 5 months? Have you ever heard of this? I really couldnt find anything else stating this.
@@DrBeenMedicalLectures CDC flipped in the 10 minutes that I look at news on airborne droplets so suggest this for Tuesday's Webcast - basically the revised focuses on what in my industry is called "confined spaces" Currently clear due to studies there is no way that I could have picked up "L first wave" at the time of US onset unless it is global atmospherics' as cases came up "all over" with no travel to active zones Mr Witham I am currently a-symptomatic yet there are indicator's that it has not actually "gone away" · Long Hauler is not over-the-road transport
Not an expert, but no way that's the same thing... Quinine comes from plants, interestingly enough it has been used against malaria in the past according to WIki...
@@eelkeaptroot1393 I did not follow this closely but the Tonic Water by the time one would get enough to have any effect many other problem's created then also that is not medico-grade so not as likely to be efficient
thank you dr bean you must be very busy guy .Just something may be of interest .Since covid arrived my collegue & i have had about 4 fever scares eg headache ,appetite loss aches throat , each occassion we hit desert spoon of liposomal c every 3 to 4 hrs and each time we wiped symptoms by end of the day ,My collegue was plagued with respiritory stuff all his life he thinks this is the first time anything worked conclusivly we got the idea from researcher adam gaertner ,dr yo ,dr marik we thought if theres no profit in it it ll probably work ''''''''''''' Dr thomas leevy has a lot on vit c dr frederic klenner in 1940 s had sucess with high dose c for polio ??????????? we re happy By the way dr brook goldner goodbye lupus is big on flqx & chia omega 3
Dr Been, If it would be fun to improve your pronunciation, try..... howjsay.com (A speaking dictionary) You could start with "cough, placebo, and intestine" (I chuckle at these) I prefer their first version of intestine, although yours is acceptable.
Just learnt these three. Although, I couldn't understand how my pronunciation of cough was off. Maybe I pronounced it more like cuff instead of cough. What's the next set to learn?
@@DrBeenMedicalLectures Your pronunciation Dr. Been, is absolute perfection. You definitely do not need to change a thing. Each person’s voice and accent is unique to them. I like the way you speak just it is. As the old song says, “Don’t go changin’, to try and please me, I (we) love you just the way you are.”
@@DrBeenMedicalLectures Dr. Been, I read an article on the NIH website that says that NAC chelates/removes Zinc, is this true? Does that mean taking NAC if taking Zinc is not wise? pubmed.ncbi.nlm.nih.gov/1529808/
Dr. Bean statistics revealed by youtube are not reliable (likes, views, etc..) and shouldn't bother you, it is staggering the popularity of your social media platforms especially during this COVID 19 pandemic, the simplicity of your explanations, examples, and illustrations makes so easy the non-health professional like me understand easily and it is the greatest help and continues to be. Greeting from Melbourne, Australia.
I am taking vitamins A, B, C, D and K (and eating sunflower seeds for Vitamin E), magnesium, selenium, boron, zinc, copper; Quercetin, NAC, EGCG. I recently ran out of Omega 3s. I teach freshman biology in our local community college so have been trying to support my immune system! Rowena Tucker, Texas
Run out of omega 3? Have some sardines!
@@johnburton3865 I eat sardines weekly! Instantly feel better after eating
They produce a vegan omega-3 supplement nowadays too, made from Algae. Thanks for the info doc!
Thanks for the awesome lecture Dr.Been! As a draftsman, I really appreciate the visual aids! Makes it so easy to understand.
Thanks dr. BEEN again for your education. Just a note for everyone that ALA is confusing as it can stand for 3 different fatty acids: Alpha linoleic acid ( omega 6), alpha linolenic acid (omega 3), and alpha lipoic acid. Here the ALA concerned is alpha linolenic acid. Pls do not confuse as the 3 fatty acids are VERY different.
Thank you Dr. Been for your continuous efforts in this Pandemic. Love from Pakistan
You are welcome
Dr Been you are a rare gift to all of us. The timing of this particular video was perfect - I was just questioning what type of Omega-3 I should obtain, and how much should I take. In answer to your questions at the end, yes, yes, and yes. Where should we share the information so you can receive it?
Someone asked a question about Furin. Dr Klinghardt of Sofia Health in Seattle and Klinghardt Institute in Switzerland mentioned Andrographis as a herb that inactivates or interferes with furin which affects the attachment of the virus to the cell or entrance into the cell..not sure which.
He talked about this in a UA-cam video covid19 update in March or April.
Thank you for your videos. I hope you & your family are feeling better? I bought Fish oils in March thinking they may help my joints & hoping they'd be useful! Still on them. Lost over 2 stone in weight since lockdown began in UK but my cholesterol has gone up. I eat porridge every day and do eat fish. My current cod liver oil with fish oil only has 93mg of EPA & DHA. Seems I need a different capsule with a higher dose. I've not had Covid-19. 3 friends have died & my friends Brother from Wolverhampton died. I have some friends who are long haulers. Praying my family remain safe. I am continuing to shield & coping with hermit life!!
Thanks you DR. Been this video was really fun and educatif to watch.
Thank you for your guidance and we have been taking the suppliments and following all Do's and Don'ts 👍👍👍
Supplements: New this year, my dailies are Vitamin C, D (including fish oil), some of the B's (benfotiamine, B6 P5P, methyl B12, B2), bovine liver fat, zinc acetate, and I just ordered some phosphatidylcholine because it's hard to get enough in the diet, even though my diet is nutrient-dense. I've been supplementing minerals for years. I'm also considering sphingolipid enhancement and am investigating how to do it. When I feel a cold coming on, my stack is zinc, NAC, berberine and pau d'arco.
Best wishes to our "sick been" and I hope she gets better soon.
Phosphotydalcholine? = Lecithin?
@@eugeniebreida1583 Yes .. its in lecithin granule .. lecithin tablets are not a good source.. available in organic shops .. also improves memory but can be rather heaty. The late Dr Max Gerson uses calf liver as a very good source of B vitamins for his cancer patient .. what is NAC and berberine .? I attack an oncoming flu with high dose Vit C plus zinc and success rate is about 80 percent .. rather interested in yr approach using Zinc , NAC, berberine and pau d" arco and what is yr success rate
@@magicnier211 Hi there . . . thanks for responding, if you really intended to comment 'to me' . . .
I will say that lecithin does fantastic things for my digestion (the choline helps with fat breakdown/absorption/metabolism - and helps get the bile flowing, something I need more of . . . however, sadly, the lecithin (high grade, organic, etc 'natural' granules/powder) builds up in my system pretty quickly, and even with small amounts also causes: INSOMNIA! (there is plenty of other phosphatides in Lecithin, and I believe that some are highly stimulating : (. ). SO . . . I attempt plain old 'choline bitartrate' supplement, and I do not have the same faith in it, as it now feels like taking a 'drug', not a sunflower seed ingredient . . .
Maybe you meant the comment for someone else, yes I take NAC, Zinc (w/quercetin, to help get it into cells), Mg, Selenium, Boron, (all in modest amounts) . . and others.
I recently am putting my toe in as to berberine, first test is digestion, of course.
Have no experience w/pau d'arco . . .
Take good care!
Some of the later clinical studies did not draw conclusion of prostate cancer progression with omega3. But like everything else moderation is probably the best option for ongoing use. If you prefer flax, dried sprouted golden flax from Nutrasprout is very high quality and the most delicious flax I've ever tasted..
The more I explore mother nature the more amazing she becomes, 'Just like a woman' !
No Covid till date.... Touch Wood. Yes have been sharing your videos . God Bless You All 🙏🏻🙏🏻🙏🏻
Very informative video thank you🙏
As I understand it, fish do not make Omega-3 Oil. The Omega-3 is made by krill, and moves up the food chain, and is ultimately stored in the fish. As a result, if you buy farmed fish, i.e. "Atlantic Salmon", it may not contain any Omega-3, depending on what they fed the fish. Similarly, depending on what cows and chickens are fed, sometimes there is Omega-3 in milk, or eggs.
the pictures really help me understand
I don't know if I'd agree with the saturated fats bad, PUFAs good. Certainly n-3 pufas and maybe ALA, GLA and CLA n-6s. Veggie oil PUFAs are poison.
I agree that there is good evidence debunking the idea of saturated fats being bad, but I respect that medical professionals have their hands tied by regulatory bodies.
@@kimberleeadams7731 Yea, it's sad but understandable.
Your videos are excellent helpful videos out there Doc, Thank you very much.
Supplements, yes. No covid in my family. Im finding this information very useful.
www.amazon.in/Natureshell-Omega-Fish-Oil-1000mg/dp/B07W4MQGV2?tag=hamna01-21
Fish Oil Concentrate … 1468 mg
Total EPA + DHA … 1028 mg
EPA [Eicosapentaenoic Acid] … 734 mg
DHA [Decosahexaenoic Acid] … 294 mg
Doctor I am taking daily one capsule of Omega-3 fish oil containing the above nutrients for more than 2 years now. I am 87 years old. So may I have your comment on the dosage.
I'm plant based and have puzzled a lot over the years as to why nature puts such a low amount of ALA in plant foods. It seems that even when it's abundant we only convert a small amount and that a normal size brain, although containing high amounts of Omega 3, only requires a small amount on a daily basis. Plus it has a long half life. Also, there used to be a lot more in the environment. But also, the body would have defaulted in the past to a more inflammatory state, optimum for fighting infectious disease. This was speculated years ago when looking at the high mortality rate in Glasgow. Average life expectancy was very low and it was thought that it could be a throw back to the tenements. Children were continually fighting infection and that continuous inflammatory state saved them at that part of their lives, but the consequences were very damaging later on. Plant based diets can get a much cleaner, purer source of ready made EPA and DHA from Algae oil capsules which are made without harm to the environment and are pollution free. However, it is thought that eating the parental oils, ALA and LA are better and let the body convert as required. This takes a bit more effort as the ratio of the 2 is important, but flooding the system with highly unstable preformed Omega 3 can be a problem. It's almost impossible to get fish oil that's not rancid and if you do, as soon as it enters the warm human body it's going to quickly oxidise...it's designed for very cold fish. Finally the worst offender for screwing up cell membranes is the junk supermarket vegetable oils that are such a staple part of our diets. They are so damaged during all the processing that their long shelf life acts on making our cell membranes impervious...like plastic. If you consume a lot of these as we routinely do, you can image what the state of our cell membranes must be like. So, like with a lot of dietary advice. Don't try and fix it by taking lots of supplements, rather remove the things in the diet that are getting in the way. Trade out junk oils for organic, cold pressed oils, or much better still, get the oils from the whole foods, with all the other benefits that brings. Many thanks again for your wonderful lectures!
Thanks for that information, very interesting!
yeah ive heard a lot of this information from Brian peskin parent essential oils he thinks they heal everything im testing that theory out now with organic cold pressed hemp seed oil which has the optimal ratios according to him to see if it helps me but im also going to be eating some fish once or twice a week just in case he is wrong so ill see if it works
Omega 3, along with a low carb high fat diet, helped me reverse arthritis
Love you, God Bless!!!!!!
Would you discuss the benefit of betahydroxybutyrate and its role in anti inflammation and ketogenic diet during covid
Thank you, sir. Another excellent presentation. Highly useful information. I've taken fish oils for many years.
Very good video, love to see some clear information, with drawings and stuff. Thank you.
There is no conclusive support for omega 3 link to prostate cancer. I think you may need to update your research on that.
What u think about black seed oil
What is moderate amounts Omega-3 ?
Is this too much?
500 mg EPA makes my skin surface look like a ‘fine mesh’.
It is a temporary effect.
500 mg DHA doesn’t do that.
My mother has a severe allergic reaction to shellfish, maybe crab.
I am older now: I had an MD tell me no shellfish.
I had anaphylactic shock and stage Ii kidney failure, in 1972, from medical dye for a contraindicated BSP test I did not need. I was in hospital for three 24 hour urine collections. Fortunately, my liver handled all but the smallest fraction I was told.
Iodine?
No one here can tell me.
Is the skin response to 500 mg EPA an early warning?
Is krill a bad idea for me?
Is there something else?
Sir , can you make a series of videos where you explain how a doctor diagnose a patient with a common disease and traet....so as a medical student we can find out the best way to learn practically....
Stanford Medicine 25
Is Vascepa superior to over the counter omega supplements?
Thanks
I like to know WHAT IS TOO MUCH OF OMEGA 3 PER SOME TIME (day?) and the
same goes for vitamin D (and other vitamins)... what is the RIGHT
amount ? ... some supplements have more that just one "important"
ingredients in it and when taking just 2 different ones and both do have
omega 3 in it but also other supplement ...is it dangerous to our
system or our bodies are capable of taking care of "too much "
supplements ??
Sir, you said Risk of prostate cancer increases by 40% with omega3. So, should men take the supplement for omega3 regularly or not?
Like that recommendation to eat fish only twice a week, you could pop an omega-3 supplement twice a week and you should be fine.
Sir ... How will body react to muted virus and a non muted virus when both are simaltenously present in human body ??? Will reaction still depend on immunity power ???
DrBeen, thank you so much for all you do for us. I have a question about a possible interaction between 2 of my supplements. I have taken Co q 10, quercetin, NAC, vit d, vit k2, for a few years and continue those when I added vit C and zinc when I was forming my protection against Covid19. In a NIH article about NAC it was mentioned that NAC chelates zinc and helps its removal from the body! Have I been putting it in and removing it before the Quercetin can help it get into my cells the past 5 months? Have you ever heard of this? I really couldnt find anything else stating this.
@A G thank you
Alsi(flaxseed) used in Pakistan India and Bangladesh from years
But alas in india it is used less in summer (alsi ladu)
thank you
What does he mean/infer with the description of one being "a long hauler" ? OTR in the 'States'
Long-haulers or post-covid syndrome is the lingering symptoms of COVID-19 weeks to months after recovery.
@@DrBeenMedicalLectures CDC flipped in the 10 minutes that I look at news on airborne droplets so suggest this for Tuesday's Webcast - basically the revised focuses on what in my industry is called "confined spaces" Currently clear due to studies there is no way that I could have picked up "L first wave" at the time of US onset unless it is global atmospherics' as cases came up "all over" with no travel to active zones
Mr Witham I am currently a-symptomatic yet there are indicator's that it has not actually "gone away" · Long Hauler is not over-the-road transport
Also known as the long tail of COVID or long COVID.
Thank you sir
Tonic water has quinine hydrochloride in it. I''m wondering if that is the same as hydroxychloroquine?
Not an expert, but no way that's the same thing... Quinine comes from plants, interestingly enough it has been used against malaria in the past according to WIki...
@@eelkeaptroot1393 I did not follow this closely but the Tonic Water by the time one would get enough to have any effect many other problem's created then also that is not medico-grade so not as likely to be efficient
I use hemp seed oil
Sir give lecture about omega 6 fatty acid
Why do Doctors and Nurses keep dying of C-19? I don't know why such news trouble me so much😔
sardines -good?
thank you dr bean you must be very busy guy .Just something may be of interest .Since covid arrived my collegue & i have had about 4 fever scares eg headache ,appetite loss aches throat , each occassion
we hit desert spoon of liposomal c every 3 to 4 hrs and each time we wiped symptoms by end of the day ,My collegue was plagued with respiritory stuff all his life he thinks this is the first time anything worked conclusivly we got the idea from researcher adam gaertner ,dr yo ,dr marik we thought if theres no profit in it it ll probably work ''''''''''''' Dr thomas leevy has a lot on vit c dr frederic klenner in 1940 s had sucess with high dose c for polio ??????????? we re happy By the way dr brook goldner goodbye lupus is big on flqx & chia omega 3
Hello Prkofessor
Dr Been, If it would be fun to improve your pronunciation, try..... howjsay.com
(A speaking dictionary)
You could start with "cough, placebo, and intestine" (I chuckle at these)
I prefer their first version of intestine, although yours is acceptable.
Just learnt these three. Although, I couldn't understand how my pronunciation of cough was off. Maybe I pronounced it more like cuff instead of cough.
What's the next set to learn?
@@DrBeenMedicalLectures Your pronunciation Dr. Been, is absolute perfection. You definitely do not need to change a thing. Each person’s voice and accent is unique to them. I like the way you speak just it is. As the old song says, “Don’t go changin’, to try and please me, I (we) love you just the way you are.”
Thank you @M St. Clair. Love you all back 😍🙏
@@DrBeenMedicalLectures Dr. Been, I read an article on the NIH website that says that NAC chelates/removes Zinc, is this true? Does that mean taking NAC if taking Zinc is not wise? pubmed.ncbi.nlm.nih.gov/1529808/
@@eddystar9816 I had read it depletes thiol groups too.
taking pure Krill oil daily
Terrible all doctors don't know these things! All they know is prescriptions $$$$$