I love how my body feels when I eat raw cold pressed 🥥 oil on empty stomach or in my matcha in the morning.. it helps my guts my joints my brain ..pretty much everything my weight is easier to maintain with just this one routine.. using since 2012..
Do not start with one tablespoon per day. Start with something like 1/4 to 1/2 tsp a day with food if you're new to it. Otherwise, you can spend most of the day on the toilet
A while back I used to use MCT oil but on the instructions it says it could raise blood pressure I have blood pressure issues this year I did go through a triple bypass do you think that MCT oil would help or be safe for me to use thank you doctor
Didn't know that, but I know I had to stop taking it because it gave me a headache. Never took my BP, because I wasn't aware of the possible connection.
MCT oil is trending? I've never heard of MCT oil, but, ok there's a lot I haven't heard about. Thanks for the information. I have issues with nerves ( carpal tunnel), lower back, etc. I will try this 😊
I love how my body feels when I eat raw cold pressed 🥥 oil on empty stomach or in my matcha in the morning.. it helps my guts my joints my brain ..pretty much everything my weight is easier to maintain with just this one routine.. using since 2012..
Do not start with one tablespoon per day. Start with something like 1/4 to 1/2 tsp a day with food if you're new to it. Otherwise, you can spend most of the day on the toilet
He obviously misspoke on the first amount, the words along side his voice was tsp. Which means teaspoon.
I did this mistake 😂
Or bloated
Later found out that my body even worse reacting to coconut milk and cream than to cows milk… so it not for all
Does it help neuropathy
Great info, thanks as always😊
THANK YOU DOCTOR.
Thanks nerve doctor I learned a lot from this video. I must say it's very helpful and informative 👍 Thanks for sharing.
Is it important for it to specifically be C8 MCT OIL?
A while back I used to use MCT oil but on the instructions it says it could raise blood pressure I have blood pressure issues this year I did go through a triple bypass do you think that MCT oil would help or be safe for me to use thank you doctor
I also would be interested to know your answer to this question thankyou
Didn't know that, but I know I had to stop taking it because it gave me a headache. Never took my BP, because I wasn't aware of the possible connection.
Does a ketogenic diet provide the ketones in a healthy manner?
I took mct oil and I had a lot of pain in my stomach and almost blacked out
Thanks for Sharing 🎉
👏👏👏👏👌🙋♀️🙏💕
MCT oil is trending? I've never heard of MCT oil, but, ok there's a lot I haven't heard about. Thanks for the information. I have issues with nerves ( carpal tunnel), lower back, etc. I will try this 😊
+alphalipoic r version
@@shawanalee3752 while it may relieve symptoms it sounds like you need a chiropractor who can certainly sort out the carpel tunnel and back issues.
Does all coconut or coconut oil have MCTs
Yes but only a little
How to take?....morning?..empty stomach?...etc........
Empty between meals. Start slow
@@smarzig sounds good I've seen MCT in capsule form does that work the same way then as the actual oil
I have a coconut allergy...is it ok to use mct oil?
Try a Small Amount