Mental Health Affirmations | Positive Affirmations for Mental Wellness to Start Your Day

Welcome to our channel! In this video, we bring you powerful mental health affirmations designed to support and nurture your mental well-being. Whether you're starting your day or winding down, these affirmations will help you cultivate a positive and balanced mindset. Listen to these affirmations daily to fill your mind and heart with healing and positivity. Remember, you are strong, capable, and deserving of mental wellness.
Affirmations Included:
I am worthy of mental wellness and happiness.
I am in control of my thoughts and emotions.
I am strong, resilient, and capable.
I am deserving of mental clarity and tranquility.
And many more...
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[@jeffjbutler]

Great affirmations but you need to slow down the whole pace of video and timing between affirmations. The speed makes it more stressful than relaxing.

[@SoulCushion]

Thank you for the constructive feedback Jeff. I really appreciate it. I will take your advice and slow down the pace in future videos. Take care!