How to break comfort zone | Comfort zone se bahar kaise aaye? | (Hindi) by Dr Kashika Jain

In this video, Dr Kashika Jain explains how to break your comfort zone and start a new life. If you want to come out of comfort zone, it's a must watch.
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How to break comfort zone | Comfort zone se bahar kaise aaye? | (Hindi) by Dr Kashika Jain
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Dear Viewer!
Welcome to our channel!
We are glad to see you on our channel, we are trying our best to serve you the best quality videos in every sense. We request you to help us in spreading positivity, awareness about mental health issues and support people. Kindly share & subscribe the channel and give us a like and comment below your feedback.
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Dr KASHIKA JAIN is an Internationally renowned, RCI Registered Psychologist | Author | Hypnotherapist| Life Coach | NLP Master Practitioner, Founder of " Wonderful You, Psycho Solution Clinic" with the vision to spread Hope & Happiness in society and make people's life wonderful.
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Dr Kashika Jain’s app is the best application for breathing exercises, guided meditation and positive affirmation. You will find ocean of peace within this app.
Download Now & use this link for download:
✅ play.google.co...
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She has written a book on depression named ’Dear Depression Let's Break-Up’ Please follow the simple steps to get the book:
1. Open your google and search the book name, you will find a page of book details and contact number.
2. Call at that number and get your copy.
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If you want to connect with Dr Kashika, Join her now:
👉 Websites: www.drkashikaj...
👉 Instagram: / drkashikajain
👉 Facebook: / drkashikajain
👉 Twitter: / drkashikajain
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DISCLAIMER: This video was created to raise awareness about mental health. The content in this video is strictly for educational and informational purposes and is not intended to be advice or recommendation of any kind whatsoever. It is also not created with an intent to harm, injure or defame any person, body of persons, association, company or anyone. Anyone who wishes to apply concepts and ideas contained in this video takes full responsibility for their actions. Viewers should always do their own due diligence on any information perceived from this video, to form their own opinions and best judgements. The material contained in this video cannot replace or substitute for the services of trained professionals in any field, including, but not limited to financial, medical, psychological or legal matters. Every individual should consult with their own healthcare professional like psychologist, counsellor, therapist, psychiatrist or any mental health worker before embarking on a healthcare journey. The information provided is no substitute for a thorough evaluation, diagnosis and advice from your doctor or psychologist. The video is not warranted for content, accuracy or any other implied or explicit purposes. Dr Kashika Jain accepts no liability for any kind of content on this video, or responsibility for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly on account of any actions taken based on the information provided in this video as is and without warranties. This video is not intended to spread rumours or offend or hurt the sentiments of any religion, communities or individuals, or to bring disrepute to any person (living or dead). Despite our best intentions there may be sections that get offended by this video. So, we sincerely apologise for any such hurt our video might have caused. This video is NOT FOR SALE
Thanks for watching!
Team Dr Kashika Jain
Stay Connected!
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#comfortzone #breakcomfortzone #drkashikajain #depression #stress #anxiety #ocd #panicattack# #drkashikajainpsychologist #drkashikajainmeerut

[@DrKashikaJainPsychologist]

Download Dr Kashika Jain App from play store to get free OCD/ANXIETY exercises: play.google.com/store/apps/details?id=com.dr.kashika

[@Eivor2023]

She is so awesome and her words are like magic. Yes we have to go into the flow and take actions towards our goals

[@Saeedapatel28]

आज बहुत ज्यादा व्यस्त होने के
कारण आपका विडियो नहीं देख
सका लेकिन आजका शोर्ट विडियो बहुत पावरफुल लगा कल का फेंक लव पर जो विडियो था वो
भी झंकझोर देने वाला था।
जो रिश्तों से खैलते है उनके लिए 💥

[@ridimasingh7274]

Very useful video mam, I wanted it, thank you so much mam. Best psychologist and best human being.

[@nitinarora8999]

Best psychologist of India, thank you thank you thank you, now I will break my comfort zone.

[@majidpinjari8772]

यह वीडियो बहुत अच्छा लगा मैं 7 महीनों से यूट्यूब पर अंग्रेजी सीखने की पूरी कोशिश कर रहा हूं आपका यह वीडियो बहुत अच्छा लगा

[@priyankamehta6632]

Mam you are very knowledgeable, you are amazing madam. Thank you so much for serving us.

[@TarunSingh-ul3yu]

Mam you are amazing, your way of explaining everything is just wonderful. Best psychologist of the world.

[@s11study]

Maim relationship OCD pe ek video banaiye aur usko CBT therepi se kaise thik kare ye bhi bataiye

[@shayandewan6766]

Mam ke playlist my hy relationship ocd ka video

[@ashishparmar9651]

Best phycologists ever 👌

[@heavenlofimusic]

phycologist nhi 😂🤦 psychologist 😎🔥

[@amitghaisas]

Excellent information and explanation. The case discussed is very apt. Thank You So Much

[@meenamam]

Your lectures are too good, Kashika ji. So much clarity

[@bestamazondeals2614]

A very helpful and awesome motivational video.... Thank You... please keep continuing...🌹👍❤🖍️

[@ramalamsharma5208]

You are a amazing doctor, i always listen your lecture very seriously, and feel very good about my future life, thanks so much.

[@vinodtripathi9724]

Beautiful words from a beautiful lady! 👌

[@__Durgesh__Singh]

इतने अच्छे अच्छे वीडियो के लिए बहुत बहुत धन्यवाद ।

[@fatemasayyad7882]

Thanks ma'am God bless you ❤

[@sangramsingh3625]

Thank God ma'am.very nice video of braiking comfort Zone.

[@mukesh9845]

Nice mem me bi comfort zone search karta hu aur corona ke baad meri nokari bi cali gyi is karan me dipression me bi cala gya tha aapke video dekh ne aesa lagta jaise ye meri hi baat kar rahe ho

[@eagleeye2979]

👍👍Wah! Magical video I have ever watched.Dr Kashika jain.May। God bless you much more 🙏🙏🙏🙏🙏🙏🙏

[@mr.sushilbhagat1776]

Thank you so much mam ☺️ for making useful videos apke har ek video se kuch na kuch sikhne ko milta hai 🙏

[@singsaheb2637]

Thank you ma'am.
A nice video for the sufferers including me.

[@binaykumarsingh2459]

Good guidance 🙏

[@sudhatyagi7064]

one of the most amazing video. thank you so much for great help. best psychologist best regards.

[@soniajangra7655]

Mam your all video are amazing and solution orinted. Thanks a lot mam 🙏🙏🙏🙏🙏

[@SanjeevKumar-nd3ov]

Kashika mam🙏Thanks for the information🙏🙏

[@AnujKumarSingh-d8c]

Very useful information❤❤❤ 🙏🙏 TQ mam

[@MeenaSharma-su1ve]

Tell me treatment in menopause time ki scyco problem.

[@mukesh9845]

Nice video me apne aap ko badlne ke liye bhut sari pareshani uthath hu aur comfort zone se bhar bi aa jata hu
Mem meri memory weak h me koi cheez yaaad nahi kar pata hu muje pata sab rahta pr muje lagta h ki muje ye bolna chahiye par bol ni pata jo yad rahta h pata ni ye kesi condition h mere man ki

[@saifKhan-hj6zo]

Very good lecture ❤️...and also you and your language

[@ShantanuDutta-s9x]

My Dear sweet Sister God blessed you. I Shantanu Dutta.

[@swmshriboro796]

Ma'am aapki vedios dekh ke mujhe bohot help milte hai

[@Learn_book.]

Great explanation ❤

[@ejazsirsmathsacademy]

Very informative and logical....Thank You very much, Ma'am. Very much helpful video

[@sanjaykulsange7279]

O my dear love u r so sweets love Beirut nice exploration for comfort zone to motivation for health Love

[@b.k7741]

It's really best maim.. 🙏

[@roushanrajput07]

She is really helping ...

[@padmagupta8942]

Brain fog par video banaye na mam

[@abu-j6e]

Mam next video on marriage pressure, please please please🙏

[@PuranSingh-z6m]

Kamaal Da Gian Thanks

[@SanjayNagpure-h8g]

Please mam Subah uthane par video banaiye mujhe bahut dar lagta hai subah uthane par ki sara din mai kaise mehnat kar paunga

[@RaisAhmad-g6p]

Mamshokreya dhanyawad

[@narendradoshi5980]

Resistance to change

[@feelgoodseriesfan5672]

Thanks 🙏👍❤

[@artipatni5156]

Very useful vedio for smooth life 👏👏

[@ShantanuDutta-s9x]

Didi yoy Change my Life.

[@abhishekpdp]

Very informative madam💐

[@kuldeepnarwal8093]

Bhout acchi video h yhe and a complete explanation

[@rnsh9833]

Realy effective video for breaking comfort zone

[@asadbaloch2629]

Brilliant ✨✨👍👍

[@ashishkunwar5803]

Ma'am please make a video on how to avoid negative self talk 🙏🙏🙏🙏🙏

[@sigmamale2098]

Just don't talk to urself 🤣🤣🤣

[@nishaarora6736]

Hm apne aap se under under baate krte h.... krte rehte h...past future...past future...
Apne aap ko bolo..abhi muze baat nhi krni...
Bss jb chaaho..baate bnd ho jaayengi..
....mind relax ho jata h...

[@mohdshakeel5680]

You are great person mam 😚

[@vishaldeep5662]

good job. Well managed..

[@musafkhan2240]

God bless you mam

[@shubhamgautam1997]

thanks 😊...love you mam 🙏

[@bhukhanjyotigogoi7482]

Thank you ma'am.

[@saurabhsachan2695]

Thanks a lot doctor........

[@KVVijay-ol8oy]

Thanks Madam . I am on my way of doing that for a different job. Shall let u know in due course.

[@nabinmaharana3]

Nice session ma'am thank you

[@nehamurdia5458]

Thanku so much

[@mm-rw3vt]

Thank you ma'am, padam fussam dhuss

[@shahriyarkhan6077]

Very nicely explained

[@dhirajnegi1970]

Nice, changes are always better

[@Anjuman-ue1vt]

Mujhe depression ki shikayat haii mujhe kuch aavaje sunayi padti haii...esmai maii kya karu pl. Help me..maii kuch medicine bhi leti hoo

[@shraddhabagshi]

You are the real goddess❤❤❤

[@asitkumardas2561]

Thank you mam.

[@pandatg3782]

Physiological ED par video banayo

[@prashantbadole649]

Ma'am muze OCD hai . Main clomipramine 75mg sr leta hu aur fluexetine 20 mg aur amexide H bhi leta hu phir bhi mujhe aaram nahi hai... Kya karu koi upay bataye

[@ALLINONE-kf1bi]

Hi di.. Me aapk sbhi vedeo dekhti kuch month se. Muje ocd h bhut buri trike se fasi hu 🙏🙏 plz nikalo muje isse. Chizo ko bar bar chuti hu. Mob chlate time koi bhagwan se related kuch v dikhta h use bar bar chuti hu. Kuch color jese black green red yellow ko bar bar chuti hu ye color khi v ho. Ghr me bhargwan ki murtiyo ko bar bar dekhna. Kitchen ki chizo ko room ki khi ki v.. Lgta h agr yesa ni krugi to life me ghr pr kuch bura ho jayga ya mere sath kuch bura ho jayga is bat ka itna jada dr bna hua h k ji ni pa ri di.. Plz help

[@monikabhavya]

Mam mene niklna h comfrt Jones se muje training leni h mam aap ki fees kitni h plss btaye mam mene life me kuch krna h

[@hgraphicspro]

great video

[@monikabhavya]

Mam mene todna h comfort jone ko todna h please reply jrur dena

[@anugachhatpravaham.9838]

I agree.

[@quotes2450]

Mam please make a video on emotional numbness please

[@arvindpandit589]

Excellent

[@learnpython3604programming]

Ma'am paranoid ki video bhee banaiye

[@manojnayal2008]

Very useful vdo 👍👍👍👍👍

[@balvirjohal7608]

Very good

[@harshrohilla1377]

Make a video on maladaptive daydreaming

[@mra5306]

Best

[@blacky777ff]

Hi namaste mam main hoon Samreen Hyderabad se nice video ilove you mam nice video

[@arorasaab789]

🙏🙏❤️thx mam

[@gyanvardhangautam1908]

Mam plzzz make your for ios
Plzzz

[@AbhimanyuKumar-qh8qp]

Very nice madam

[@balvirjohal7608]

Can you make video in English please.

[@shivanshughosh5103]

Make video on maladaptive day dreaming

[@DeepakKumar-zf7tx]

I want to move ahed in life and forget past

[@Cadetankit226]

Mam mughe ghar par hi rahna aacha lagta hai ghar ke bahar mai aacha mahsush nahi akrta lagta ahi ghar bhag chalo lekin mai ek din exercise aur proper diet se khatm kar duga

[@anushakayadav5405]

Main please help social phobia se bahut pareshan hu

[@manojnayal2008]

Well explained 👍👌

[@alishaarora5180]

Nice👍👍

[@Kuldeepkumar-kb2zr]

Esi aur videos bi dala Madam

[@pratikshasingh1649]

M smjh nhi pa rahi hun apna confort zone kese todun

[@Cooking-With-Koyel]

Ap ko to baas i love you hey meri taraf se maam ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘

[@azamahmad-v9s]

Mai bhi apna comfort zon ko todna chahti homujhe bahot pen deta hai bahot pareshan ho app mujse cal karke bat kare

[@DrKashikaJainPsychologist]

For online/offline appointment, call to our clinic number. Thanks and Stay connected..
Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

[@vaishalitanna8643]

👍

[@mdsaddamhussain3326]

comfort zone se bahar Ane me kitna bhi paristhithi aye pairo se kuchal kar bahr niklna hai😐

[@pritomsaha7222]

Madam video is very good,please upload the book "Brain lock," written by jeffery m schwartz,,then it will be very helpful for ocd patients

[@DrKashikaJainPsychologist]

Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️
Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

[@sumitsinha5165]

❤❤❤❤❤❤❤❤❤❤❤

[@monikabhavya]

Mam mujhe aap se milna h

[@DrKashikaJainPsychologist]

For online/offline appointment, call to our clinic number. Thanks and Stay connected..
Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"