Ap sahi bol rahe ho mam ..Robin sir bhut ache inshan hai angel ki tarah or mai bhagwan se prathana karti hu sir hamesha yese age bade ..mere koi fav hero nhi thi sir ban gaye mere fav real hero ..❤😊🙏
Please guys...inka videos kamse kam khol kar chor do.. donation ni de sakte to koi ni ..kam se kam regular updates dekha karo.. agar ni dekha jata ya time ni hai to chala kar chor do.. (i do that.. i went vegan taki guilt na rahe nanhe janwaron ko marne ka... Hum apne power mein jitta hai karte hain but mere se Inka pain dekha ni jata kabhi kabhi to video on kar chor dete hain!) And please for god's sake...ads bhi skip mat karo PLEASE guys they need us.. Help em... !! 💚💚🌱🌱
Neha ji is the star of PEEPAL FARM 👍💫 the bond at clinic with her is really commendable 👌 feels good that Vaidehi recovered. Betaji ab tum kisiko bhi line maar shakte, papa nai banoge to badhiya hai 😛😂 if we have to consider looks wise then in male Sahil is having best looks due to his hair style and in female Radha ji 😅 bull rescue is really a tough job but your team is ultimate 👌👌 Dr. Himanshu is our all rounder, salute to him 🙏👌👌👌
For those considering a vegan lifestyle cuz you're a compassionate being but not really knowing where to start.. I've got you covered.. You don't really know what you can eat now that you've ditched meat and dairy.. It can be quite confusing and intimidating even for those who didn't really care about what they were putting into their bodies prior to going vegan.. If you're indian..you already eat a plant centered diet..so it's dairy for us.. So if you , you the Indian , don't wanna support the cruel dairy industry..but still wanna avoid burning a hole in your pocket.. you can start with a simple meal plan.. a low budget but highly nutritious meal plan... Gather every dish you consider healthy..and then ..well... we'll get to that in a while.. But first let's talk about two essential nutrients.. vit b12 and d3 ... If you don't get out in the sun for atleast 25-30 mins 3-4 times a week.. you're doomed to suffer from d3 deficiency...even CARNIVORES (humans ofc) struggle to meet their vit d requirements from food alone.. they can hardly hit 15 percent.. so.. you should either supplement every once a week or step out in the sun a bit more often.. Now comes b12 ... You can either take shots (that's what I do..like every alternate month) or take pills every once a week .. and this is natural and safe..but be careful with fat soluble vitamins like vit D ...so it would be better if you talked to your doc before taking vit d (as they'll give you adequate dosage..) ... B12 is totally safe tho.. Or you can take axbex or zincovit (multivitamin..) .. pop in a multi and you're set for the day.. this is especially important for pre-meds (or students) like me ...busy people ... Here goes the food.. this is what works for our household ..cuz these are our staples.. Protein sources- Chickpeas Soy chunks (this is cheap and healthy..and has anti cancer properties..well anything soy has anti cancer properties except for soy bean oil) Soy bean/tofu. Beans like kidney beans or mung bean Lentils (a mix of lentils) Quinoa (quinoa is cheap.. and very healthy..) Amaranth (i buy muesli from peepal farm) Millets (Indians love millet..these are not particularly high in protein but they're amazing) Chia seeds (not just protein but amazing fats as well...but be sure to soak em) Flax seeds (these are literally superfoods..) Green peas Hemp seeds (we don't use it but they're really good) Tempeh (i don't have access to these but again ... they're so good) Legumes or Pulses in general are so good for you.. Nuts and seeds (amazing protein and fats .) Greens - Cabbage/cauliflower/brocoli/Brussel sprouts (if available) Leafy greens like spinach or kale Beet root Carrots Cucumber Amla (it's a fruit but they're the best. Period) Bell pepper 🫑 Bitter gourd And the list goes on and on.. Be sure to eat regional vegetabls cuz India is pretty diverse ...so eat your greens..and go local ... Peanut butter (peepal farm) Try to incorporate more colour into your food ....or maybe give permaculture ... Or give permaculture a shot if you have the time..and space.. Dishes i eat.. Dosa (this is my fave ) Lentil curry with rice Rajma chawal Idli sambhar Indian version of chilli (that has chickpeas , rajma , ground soy chunks , carrots , bell pepper, 🍅 tomatoes, etc) Yellow pea chat Litti chokha Soy bean biryani Soy bean ki sabzi (i eat lil to no oil) Chana masala (chickpea curry) Oat porridge with apples and bananas and chia seed on top Indian version of chilli (that has soy chunks , Pinto beans or white rajma , chickpeas , bell pepper 🫑, carrots , onion and garlic 🧄, indian spices, some soy sauce, tomato puree..and a bunch of other healthy ingredient..this can double as bhaji for pav bhaji) Quinoa oat cinnamon banana porridge without any milk.. you could add some chia or nuts of your choice.. Black mung daal seasoned with salt South Indian style besan tofu sauted in curry leaves and mustard seeds with sauce.. Chola chana chaat with aloo ki tikki .. (we make it bland cuz we like it bland..) Flax seed and jaggery dumplings Red lentil uttapam Yellow pea chat (Quinoa+daliya+millet+rice) mung bean khichdi with added veggies Daal Dhokla Pakal tofu paneer Mushroom biryani Oat dense chocolate fudge cake (dessert 😁) Mix veg soy bean sabzi (quite runny....pretty similar to a soup.. but very tasty.. i like bland stuff ) High protein muesli ... Tofu scramble (we eat homemade tofu.. ) Quinoa raita with (peanuts+cabbage+carrot+apples) and other temperings .. we use soy yogurt the one prepared at home...from scratch..cuz i don't use store bought food items / convenient foods into my body..unless I'm starving These were the dishes i grew up eating.. so it can be different for you.. so prepare a chart of essentials.. I make sure that i eat atleast two servings of protein rich dish (any two.. like it can be chana masala in the morning and khichdi for lunch or dinner)
🌱💚guys ...if you can't go 100% vegan ....or you're just vegetarian but it's hard to completely give up on dairy.. then it may seem like the end of the world to you.. which it actually is for the cow but what you can do is reduce your dairy intake.. If you can't go 100% vegan then go 95% vegan ...and do what you can do ...reduce your impact.. What you can do is ditch unnecessary dairy products like cheese , ghee , mithai , Mayo , etc..and allow yourself to eat a tiny bit of yogurt/dahi/doodh, which are infact comparatively healthier.. And if you can go 100% percent vegan.. then do that.. it'll be the best and afterall going vegan is the least we can do for the animals.. and it's about inflicting less harm.. And please do your part and at the very least reduce your dairy intake..
On earth , our existence is temporary... we're not gonna be here forever...so why make somebody else's existence (I'm talking about animals) painful and hard..their life doesn't have to be miserable 😖.. Plus.. we wouldn't be around for more than a century anyway.. and you don't die on a plant based diet.. infact it's quite the opposite if planned smartly ... So i don't see any reason to not be vegan... And there's so much information on the internet..and amazing recipes like this one..
Insaan jeev jantuo per kitne angeenat atyachar karta hain ki koi seema nahi kya kya sehna parta hain inko... Lekin palatker wahi jeev jantu thori si bhi reaction aur jawab de oos atyachari insaan ki breed ka toh jaise Yeh log act karte hain ki kya anhoni ho gyi. Jeev jantuo ka dard samjhe pehle Yeh insaan
Sir muje ek street dog adopt Krna hai prr vo female hai aur mere ghar me already ek non nuter male dog hai kya agr me female ko nuter kra k ghr laungi uske baad bii Mera male dog usee as a female treat krega , aur kya muje iske chalte awkward moments face krne pdengee ??????
Hi Riddhi, aapke same comment ka hum kaafi baar jawab de chuke hain. Agar aapke koi doubts hain, toh aap 9999429144 par call/WhatsApp bhi kar sakti hain. 🙏
We are located in the Kangra district of Himachal Pradesh and rescue animals only within the radius of 8 km of our clinic. If you are within this location, you can call us on 9999-429-144 (Rescue Line; Extension 1). If you are outside this location, then unfortunately, we will not be able to help you. You can contact PETA India: 9820122602 or Dhyan Foundation: 9999099423. They might be able to provide help in your area. You can join the Humans Helping Animals WhatsApp group located in your area and ask for advice or help from local people, visit: peepalfarm.org/hha
Sir mere ghr k samne se b ese ghode nikalte choti hight health k ese hi .. or ek to khana khane aata rhta h me use roti khila deti hu 4-5 roti me b uska pet nhi bhrta ... Kya diet de skti hu affordable b ho ,unke bal b jhad gye h shayd ab ,phle ese brown color tha ab skin color dikhra h
Aap hamari medical helpline par call kar sakte hain aur pooch sakte hain ki ghode ke liye kya diet sahi rahegi, aur uski skin condition ke baare mein: 9999429144.
Aap dard samajhteein ho Robin...aur aapo dard sunayi bhi deeta hai,,bas yu he sabko dard sunnne aur samjhne ki ....pranrna deetiain rahe....
Ap sahi bol rahe ho mam ..Robin sir bhut ache inshan hai angel ki tarah or mai bhagwan se prathana karti hu sir hamesha yese age bade ..mere koi fav hero nhi thi sir ban gaye mere fav real hero ..❤😊🙏
वैदेही ठीक हो गयी अच्छा लगा। पीपल फार्म से उम्मीद थी और उम्मीद पर वो हमेशा खरे उतरते हैं।
मीमी - मोहे रंग दो लाल 😂😂😂😂😂
कतरन- तिलक की जोङी 😁
Why don't u try music therapy for the once who are in trauma or scared...may be they could recover faster😊
❤❤ mara comment par 5 like ka bad 100 ki superchat or 10 like par 200 ki superchat
Please guys...inka videos kamse kam khol kar chor do.. donation ni de sakte to koi ni ..kam se kam regular updates dekha karo.. agar ni dekha jata ya time ni hai to chala kar chor do.. (i do that.. i went vegan taki guilt na rahe nanhe janwaron ko marne ka... Hum apne power mein jitta hai karte hain but mere se Inka pain dekha ni jata kabhi kabhi to video on kar chor dete hain!)
And please for god's sake...ads bhi skip mat karo
PLEASE guys they need us..
Help em... !!
💚💚🌱🌱
Log, ladies hass kyu rhe the??koi jaan pe khel reha hai bull ke treatment ke liye...hameri society
Jab inko halal kiya jata hai us dard ke samne ye treatment ka dard bhi kya dard hai
Nehaa di aachi thi aapki acting 😊😊pr bacche aacche se jante h aapko isliye seriously nhi liya
Jaldi se saare puppies and baby cows adopt ho jaye 🙏🏻❤
when I saw the face of dr Himanshu and dr sahil I feel goosebumps of respect 🫡
Love u sir
Long life DR, SAHAB ❤
Neha ji is the star of PEEPAL FARM 👍💫 the bond at clinic with her is really commendable 👌 feels good that Vaidehi recovered. Betaji ab tum kisiko bhi line maar shakte, papa nai banoge to badhiya hai 😛😂 if we have to consider looks wise then in male Sahil is having best looks due to his hair style and in female Radha ji 😅 bull rescue is really a tough job but your team is ultimate 👌👌 Dr. Himanshu is our all rounder, salute to him 🙏👌👌👌
Thank You Robin Sir & Team
For all your amazing effort towards animals ❤
😊😊
nice work
❤❤❤❤❤❤HARE KRISHNA HARE KRISHNA KRISHNA KRISHNA HARE HARE HARE RAM HARE RAM RAM RAM HARE HARE ❤❤❤❤❤❤❤
❤❤❤❤❤❤HARE KRISHNA HARE KRISHNA KRISHNA KRISHNA HARE HARE HARE RAM HARE RAM RAM RAM HARE HARE ❤❤❤❤❤❤❤
🙏🙏🙏🙏🙏🙏🙏
❤3rd
For those considering a vegan lifestyle cuz you're a compassionate being but not really knowing where to start.. I've got you covered..
You don't really know what you can eat now that you've ditched meat and dairy..
It can be quite confusing and intimidating even for those who didn't really care about what they were putting into their bodies prior to going vegan..
If you're indian..you already eat a plant centered diet..so it's dairy for us..
So if you , you the Indian , don't wanna support the cruel dairy industry..but still wanna avoid burning a hole in your pocket.. you can start with a simple meal plan.. a low budget but highly nutritious meal plan... Gather every dish you consider healthy..and then ..well... we'll get to that in a while..
But first let's talk about two essential nutrients.. vit b12 and d3 ...
If you don't get out in the sun for atleast 25-30 mins 3-4 times a week.. you're doomed to suffer from d3 deficiency...even CARNIVORES (humans ofc) struggle to meet their vit d requirements from food alone.. they can hardly hit 15 percent.. so.. you should either supplement every once a week or step out in the sun a bit more often..
Now comes b12 ... You can either take shots (that's what I do..like every alternate month) or take pills every once a week .. and this is natural and safe..but be careful with fat soluble vitamins like vit D ...so it would be better if you talked to your doc before taking vit d (as they'll give you adequate dosage..) ... B12 is totally safe tho..
Or you can take axbex or zincovit (multivitamin..) .. pop in a multi and you're set for the day.. this is especially important for pre-meds (or students) like me ...busy people ...
Here goes the food.. this is what works for our household ..cuz these are our staples..
Protein sources-
Chickpeas
Soy chunks (this is cheap and healthy..and has anti cancer properties..well anything soy has anti cancer properties except for soy bean oil)
Soy bean/tofu.
Beans like kidney beans or mung bean
Lentils (a mix of lentils)
Quinoa (quinoa is cheap.. and very healthy..)
Amaranth (i buy muesli from peepal farm)
Millets (Indians love millet..these are not particularly high in protein but they're amazing)
Chia seeds (not just protein but amazing fats as well...but be sure to soak em)
Flax seeds (these are literally superfoods..)
Green peas
Hemp seeds (we don't use it but they're really good)
Tempeh (i don't have access to these but again ... they're so good)
Legumes or Pulses in general are so good for you..
Nuts and seeds (amazing protein and fats .)
Greens -
Cabbage/cauliflower/brocoli/Brussel sprouts (if available)
Leafy greens like spinach or kale
Beet root
Carrots
Cucumber
Amla (it's a fruit but they're the best. Period)
Bell pepper 🫑
Bitter gourd
And the list goes on and on..
Be sure to eat regional vegetabls cuz India is pretty diverse ...so eat your greens..and go local ...
Peanut butter (peepal farm)
Try to incorporate more colour into your food ....or maybe give permaculture ... Or give permaculture a shot if you have the time..and space..
Dishes i eat..
Dosa (this is my fave )
Lentil curry with rice
Rajma chawal
Idli sambhar
Indian version of chilli (that has chickpeas , rajma , ground soy chunks , carrots , bell pepper, 🍅 tomatoes, etc)
Yellow pea chat
Litti chokha
Soy bean biryani
Soy bean ki sabzi (i eat lil to no oil)
Chana masala (chickpea curry)
Oat porridge with apples and bananas and chia seed on top
Indian version of chilli (that has soy chunks , Pinto beans or white rajma , chickpeas , bell pepper 🫑, carrots , onion and garlic 🧄, indian spices, some soy sauce, tomato puree..and a bunch of other healthy ingredient..this can double as bhaji for pav bhaji)
Quinoa oat cinnamon banana porridge without any milk.. you could add some chia or nuts of your choice..
Black mung daal seasoned with salt
South Indian style besan tofu sauted in curry leaves and mustard seeds with sauce..
Chola chana chaat with aloo ki tikki .. (we make it bland cuz we like it bland..)
Flax seed and jaggery dumplings
Red lentil uttapam
Yellow pea chat
(Quinoa+daliya+millet+rice) mung bean khichdi with added veggies
Daal
Dhokla
Pakal tofu paneer
Mushroom biryani
Oat dense chocolate fudge cake (dessert 😁)
Mix veg soy bean sabzi (quite runny....pretty similar to a soup.. but very tasty.. i like bland stuff )
High protein muesli ...
Tofu scramble (we eat homemade tofu.. )
Quinoa raita with (peanuts+cabbage+carrot+apples) and other temperings .. we use soy yogurt the one prepared at home...from scratch..cuz i don't use store bought food items / convenient foods into my body..unless I'm starving
These were the dishes i grew up eating.. so it can be different for you.. so prepare a chart of essentials..
I make sure that i eat atleast two servings of protein rich dish (any two.. like it can be chana masala in the morning and khichdi for lunch or dinner)
❤❤❤❤❤
❤❤❤❤❤😢
🌱💚guys ...if you can't go 100% vegan ....or you're just vegetarian but it's hard to completely give up on dairy.. then it may seem like the end of the world to you.. which it actually is for the cow but what you can do is reduce your dairy intake..
If you can't go 100% vegan then go 95% vegan ...and do what you can do ...reduce your impact..
What you can do is ditch unnecessary dairy products like cheese , ghee , mithai , Mayo , etc..and allow yourself to eat a tiny bit of yogurt/dahi/doodh, which are infact comparatively healthier..
And if you can go 100% percent vegan.. then do that.. it'll be the best and afterall going vegan is the least we can do for the animals.. and it's about inflicting less harm..
And please do your part and at the very least reduce your dairy intake..
❤
❤❤❤
❤❤
❤
❤❤❤
❤
❤❤
🙏🏻
❤
❤❤❤
❤❤
❤❤❤
❤
💚🌱🙏🏻
On earth , our existence is temporary... we're not gonna be here forever...so why make somebody else's existence (I'm talking about animals) painful and hard..their life doesn't have to be miserable 😖..
Plus.. we wouldn't be around for more than a century anyway.. and you don't die on a plant based diet.. infact it's quite the opposite if planned smartly ... So i don't see any reason to not be vegan...
And there's so much information on the internet..and amazing recipes like this one..
❤❤❤❤❤ Vaidehi ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Vaidehi ab bht thk hai dekh kr bht acha lga 😌😌
Hope so use ek permanent gr mil jaye jha use bht pyar mile
Main ayi attendance lagane ko 🥹🙏🏼🙏🏼💚🌱
Ek bhi video chutna ni chahiye
❤❤❤
I simply adore Neha. 🥰🥰
Love your blogs 🙏🙏❤️ positive ho jaata hai dil dimag 🙏💐 Radha g bahut Preeti lag rahi hai new hairstyle mai 👌🙏
Radha di apki new hair look ❤ achi hai bahut aur sahil bhai aap bahut hi ache aur sache inssan hu love u bro ❤
🙏🙏🙏🙏🙏🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹
कृपया कर ads skip ना करे। Ads देखने से इनकी मदद होती है।
💚🌱🙏🏻Don't skip ads guys ...ise inki help hogi
Love you Guys U all are doing good jobs ❤❤❤❤❤❤❤❤
love U & god blesssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssss u all god's angels
Namste Robin sir aur sari team ko .Vaidehi ko dekh kar accha lga
Ty🙏🙏
❤❤❤❤🙏🙏🙏🙏Love u peepal farm 🙏
bhai kapda daal ke rescue asan hoga yar
They inspire me a lot❤
Dharti per agr swarg hai toh ynhi hai
God bless you guys 🙏🌱🙏🙏🏿🙏🏼🙏🏽🙏🏾🙏🏻
❤❤
RIP 🙏 Tilak 😭😭😭
Peepalfarm Jo kaam kar raha hari govind bhi khusa honge❤❤
👌🙏🏻
Insaan jeev jantuo per kitne angeenat atyachar karta hain ki koi seema nahi kya kya sehna parta hain inko... Lekin palatker wahi jeev jantu thori si bhi reaction aur jawab de oos atyachari insaan ki breed ka toh jaise Yeh log act karte hain ki kya anhoni ho gyi. Jeev jantuo ka dard samjhe pehle Yeh insaan
Sahi.
Radha didi aaj aap over cute lag rhe ho ❤❤❤❤ love you
Agar female dog pregnant ho gyi hai to kya uski spaying ho skti hai??
Please suggest
Yes
Mera Dream hai peepalfarm aana❤
Waheguru aap par mehr kre
🙏
1:34 didi agar mai apki jgh hota to meri to haddiya hi toot jati😂🤣
vaidehi meri bachi
God bless all of you
❤❤ nice 😊
KYA DOGS KO CALCIUM DENE KA BHI KOI DESI NUSKHA HAI JAISE CATTLES KO CHOONA DETE HAIN...??
Aap hamari medical helpline par call kar sakte hain: 9999429144.
❤❤❤❤
43
Bhageera kha hai ??..plz give some update about him
Adopt hogya vo ya nhi.. health kase hai uske kha hai vo plzz tell something about him also
Uski health achchi hai, vo abhi adopt nhi hua hai, hamare pas hi hai.
@@peepalfarmupdates 🙂🙂
Thank you team
Sir muje ek street dog adopt Krna hai prr vo female hai aur mere ghar me already ek non nuter male dog hai kya agr me female ko nuter kra k ghr laungi uske baad bii Mera male dog usee as a female treat krega , aur kya muje iske chalte awkward moments face krne pdengee ??????
Hi Riddhi, aapke same comment ka hum kaafi baar jawab de chuke hain. Agar aapke koi doubts hain, toh aap 9999429144 par call/WhatsApp bhi kar sakti hain. 🙏
@@peepalfarmupdates thank you sir
Very Nice Good Evening bcz People Farm Update is here ❤❤
😊😊
Sir in our area a dog has cancer
We are located in the Kangra district of Himachal Pradesh and rescue animals only within the radius of 8 km of our clinic. If you are within this location, you can call us on 9999-429-144 (Rescue Line; Extension 1).
If you are outside this location, then unfortunately, we will not be able to help you.
You can contact PETA India: 9820122602 or Dhyan Foundation: 9999099423. They might be able to provide help in your area.
You can join the Humans Helping Animals WhatsApp group located in your area and ask for advice or help from local people, visit: peepalfarm.org/hha
Hi sir
JAI SHREE Sita RAM RAM RAM RAM RAM RAM RAM RAM RAM
1stttt❤
Sir mere ghr k samne se b ese ghode nikalte choti hight health k ese hi .. or ek to khana khane aata rhta h me use roti khila deti hu 4-5 roti me b uska pet nhi bhrta ... Kya diet de skti hu affordable b ho ,unke bal b jhad gye h shayd ab ,phle ese brown color tha ab skin color dikhra h
Aap hamari medical helpline par call kar sakte hain aur pooch sakte hain ki ghode ke liye kya diet sahi rahegi, aur uski skin condition ke baare mein: 9999429144.
Sir bhagira adopted ho gya kya
Nahi
@@peepalfarmupdates sir ji muja mil sakta hai kya bagira kya prize hai uska
Good to see Vaidehi
I love your work ❤
Jai shree krishna ji
❤❤❤❤❤❤❤❤❤love you all❤
WHAT ABOUT GAHNA 🙂
How was there worts 😢
See ua-cam.com/video/FRsrub0ljE8/v-deo.html
Love you @peepalfarm ❤️🙏