Yes... She is right... I also experienced the same with anxiety... Then i took homeo medicine after a consultation with certified homeo doctor nearby... Miracle happened in a very short term...after stopping the medicine i realised how to manage with the anxiety
I respect each treatment module and specialisation. As a psychologist i cannot share my tips on homeopathy based on what I experienced. The homeopathy doctors are in better place to address that similarly mental health issues shall be addressed by Mental health Practitioners only in a right way. Understand one thing not every doctors know everything about every illness.!! If u feel u need help from others PLEASE SEEK HELP IF NEEDED.
Hey guys. I'm happy that Dr. Sharmika overcame her depression all by herself. But not everyone experience same level of depression. Understand its her way of coping up with her emotions.. Momentaty laugh or smile is not a CURE. its like u bringing brightness on ur face by applying a cream and its not a TREATMENT for hyperpigmentation. Real depression is entirely different from what she tells. I am a Licensed Psychologist who treated patient with depression in hospitals.
@@Nivinivi467 glad you mentioned . I too doubt if she had depression, coz there is no mention of ‘mood’ at all.I am a Psychiatrist feel bad for people who get influenced watching these videos.
Hope you can create awareness in your platform rather than criticism. But as a siddha & Ayurveda doctor basic humanity & Moral support is what she is mentioning. Many they don't know that they are in depression. Before psychiatrist before therapy session etc..Before awareness towards anxiety & depression and panic attacks where addressed how did people cope up.Here she is explaining people who are in depression without knowing depression to acknowledge it and consciously make them active then sitting in a closed room and writing journals. When one come to know their own importance everything changes. What all points she said is what all you would say in a different name. We have studied characteristic analysis in siddha & Ayurveda where you study it as DISC. Don't low estimate us as just. Maybe you should learn siddha/Ayurveda & Homeo to understand what we are saying.
@@SeethaGopalakrishnaas a licensed psychiatrist you should know common people don't use the terms used by you to address a problem. She is saying in a way where people can understand. 'Mood' is your term not hers
@@backtorootswithdr.romica6170 I didnt see any Sidda or ayurvedha terms in her talk. Infact she used terms such and ‘ anxiety’ and ‘depression’ which in my opinion are western words. She didnt say in any place character study or comparison between eastern and western medicine. She gave a personal account of her experience. ‘ there is no equivalent to Mood’ in our Indian languages so we ask specifically ‘ மனசு எப்பிடி இருக்கு”. As a healthcare provider when you create awareness it is important not to be vague. To say ‘you can come out of depression in one year’ is not good enough by a Doctor. Depression kills people BTW i talked about only this topic by Dr.Sharmika, whereas you have started abusing me saying i am inside a room, writing to journals as if you know me or my practice.
My longer reply is deleted. Not sure how. Anyway atleast be humble enough to accept you need to learn a lot. Attacking people like me may get audience but will not increase your knowledge. Even at this stage in my life, almost retired i try to learn. I attend camps on eastern medicine to get knowledge.
நேரத்திற்கு ஏற்ற பதிவு சகோதரி ❤ மிகவும் கவலையாக இருக்கும் போது கேட்க கிடைத்தது 🙏 மிகவும் ஆறுதலாக உள்ளது. நீங்கள் நன்றாக இருக்கனும். இதோடு தொடர்பான இன்னும் தகவல் தரணும் ❤
Please sharmika,post partum depression பத்தி பேசுங்க! பாவம் நிறைய middle and lower middle class பெண்கள், அந்த depression பத்தி யாரும் அவங்க கிட்டா பேச கூட மாட்டாங்க, treatment கூட அவங்களுக்கு கிடைக்காது,எல்லா வேலையும் நீயே செய் nu சொல்லுவாங்க! அவங்களுக்காக இந்த topic பத்தி பேசுங்க!!!
A much needed video at the right time ❤ facing exactly the same u told Please share some practices that made u come out of this,like overcoming sleeplessness ,acne etc....would be much useful ✨
Song lyric towards god, yosichuparuinga.. strong ah n lovable ah irukum.. or divine songs maximum kaluinga.. love towards god, will never hurt us.. enaiku ithu help painuchu sister.. n oru step mela pogi god ku loyal ah irukanum nu, god ena love painraru,. Na feel paina avar hurt aavaru nu strong thought vachuruinthan, ithu kiddish ah iruinthalum., ithu help painuchu. .
Ur a good doctor. Amazing influencer.. never seen u had been suffering from depression. U r not looked like.. not just with the posted videos im saying...but u wont look like... Keep ur good work...
Ennakum intha problem irukku. Nanum malayil irunthu en udampai kavanikka poran. Niraya yosikama mana amaithiya irukka poran. Nanum santhosama irunthu mattavatum happy aga vachiruppan. Over think panna maddan. Normal aga irukka poran. Athu nadanthalum kovapaddamal iruppan. Yar merthyr en kovattai kadda maddan. Be cool Be normal❤🥰
You are my INSPIRATION sis🥰Unga voice stress relief ku romba helf full sis 🥰unga video paakkum podhu SELF CONFIDENCE increase aaguthu👏VJ siddhu vlogs pakkum podhu enakku varum happya vida☺️, uga video paakkum podhu double time increase aaguthu happy😁 thank you so much ,Mind peaceful la irukku Sis🫰🫶
Hi doctor sharmika It was really good to hear how u came out the phase. I was going through a similar situation where I had to finally seek medical help, I think after a point it's always better to seek help because not everyone will be able to handle it well like u did. I was on medication for over 3 months, but later I had a realization that unless I face it with full power and commitment I won't be able to come out of it. I think seeking medical help gave me that realization then I stopped the medicines and I started focusing more on myself especially food habits and proper exercise it was a tough phase. But eventually I got better and came out of it. I realized that I was in a depression after almost 1 year and coming out also took another year. After that I was really confident that from now on I came face anything, ntg is gonna stop me. But as soon as another incident happen I became week again, but this time I realized it within 2 weeks so I started doing what it requires to bounce back. So to everyone reading this it's ok to be depressed and seek professional help when required don't give a shit about what others think. Say no when required and focus primarily on ur happiness only then u can keep people around u also happy.
Psychedelics are just an exceptional mental health breakthrough. It's quite fascinating how effective they are against depression and anxiety. Saved my life.
Can you help with the reliable source I would really appreciate it. Many people talk about mushrooms and psychedelics but nobody talks about where to get them. Very hard to get a reliable s0urce here in Australia. Really need!
Yes, blizmyco. I have the same experience with anxiety, depression, PTSD and addiction and Mushrooms definitely made a huge huge difference to why am clean today.
Appreciate your courage and spirit ! You can do wonders !! வாழ்த்துக்கள் 🎉 வாழ்க வளமுடன் 🙏 வாழ்க வையகம் 🙏🙏 Please inform me when do we can meet you for medical consideration at Tiruchirapalli.. .
Depression is something that you won’t even realise is happening to you. Only when it has ended, you would realise that you went through a scary phase. I think you kind of underplayed it in this video.
Akka na depression La irukkumbothu nalla sapduren ka appothan ennala next Enna apdinu yosikka mudiyuthu ka......ippavum depression La than irukkan Saptu athula irunthu velila vara try pannuvan saptutu aluguvan
அக்கா வணக்கம். எனக்கு இந்த மாதிரி இருக்குங்க இரவு தூக்கம் தூங்கி 7 மாதங்களுக்கு மேல ஆகுது. உங்ககிட்ட பேசமுடியுமா அக்கா. நான் அம்மா இல்லாம பாட்டிகிட்ட வளர்ந்தேன். இப்போ எனக்கு 2 குழந்தைங்க இருக்காங்க. எங்க அவங்களயும் என்ன மாதிரி தவிக்கவிட்டுடுவோனோன்னு பயமா இருக்கு. தயவு செய்து உங்களால முடிஞ்சா மட்டும் உதவி செய்ங்க. நன்றி
Please talk about OCD where most the peopel failed to notice and express among the groupls because most of tge people are lack of awarness its a deadly suffering which causes stress abd depression and anxiety ..
Mam unga voice kettaale en mind relax aagudhu......such painkiller voice.......❤❤❤❤❤❤❤
Right video for the right time....😍tq sis ....
Yes... She is right... I also experienced the same with anxiety... Then i took homeo medicine after a consultation with certified homeo doctor nearby... Miracle happened in a very short term...after stopping the medicine i realised how to manage with the anxiety
Which doctor
I respect each treatment module and specialisation. As a psychologist i cannot share my tips on homeopathy based on what I experienced. The homeopathy doctors are in better place to address that similarly mental health issues shall be addressed by Mental health Practitioners only in a right way. Understand one thing not every doctors know everything about every illness.!! If u feel u need help from others PLEASE SEEK HELP IF NEEDED.
என்னுடைய வாழ்க்கையில் இது அனைத்தும் நடந்தது,நன்றி சகோதரி
Are you ok now
@@fathimanusrath4114 alhamdhulillah
Dr sharmika' s sharing the depression problems overcome is very useful for any one who has this problem
Very nice talk
Valuable topic,thank you sharmka for sharing this vulnerable topic!
Hey guys. I'm happy that Dr. Sharmika overcame her depression all by herself. But not everyone experience same level of depression. Understand its her way of coping up with her emotions.. Momentaty laugh or smile is not a CURE. its like u bringing brightness on ur face by applying a cream and its not a TREATMENT for hyperpigmentation. Real depression is entirely different from what she tells. I am a Licensed Psychologist who treated patient with depression in hospitals.
@@Nivinivi467 glad you mentioned . I too doubt if she had depression, coz there is no mention of ‘mood’ at all.I am a Psychiatrist feel bad for people who get influenced watching these videos.
Hope you can create awareness in your platform rather than criticism. But as a siddha & Ayurveda doctor basic humanity & Moral support is what she is mentioning. Many they don't know that they are in depression. Before psychiatrist before therapy session etc..Before awareness towards anxiety & depression and panic attacks where addressed how did people cope up.Here she is explaining people who are in depression without knowing depression to acknowledge it and consciously make them active then sitting in a closed room and writing journals. When one come to know their own importance everything changes. What all points she said is what all you would say in a different name. We have studied characteristic analysis in siddha & Ayurveda where you study it as DISC. Don't low estimate us as just. Maybe you should learn siddha/Ayurveda & Homeo to understand what we are saying.
@@SeethaGopalakrishnaas a licensed psychiatrist you should know common people don't use the terms used by you to address a problem. She is saying in a way where people can understand. 'Mood' is your term not hers
@@backtorootswithdr.romica6170 I didnt see any Sidda or ayurvedha terms in her talk. Infact she used terms such and ‘ anxiety’ and ‘depression’ which in my opinion are western words. She didnt say in any place character study or comparison between eastern and western medicine. She gave a personal account of her experience. ‘ there is no equivalent to Mood’ in our Indian languages so we ask specifically ‘ மனசு எப்பிடி இருக்கு”.
As a healthcare provider when you create awareness it is important not to be vague. To say ‘you can come out of depression in one year’ is not good enough by a Doctor. Depression kills people
BTW i talked about only this topic by Dr.Sharmika, whereas you have started abusing me saying i am inside a room, writing to journals as if you know me or my practice.
My longer reply is deleted. Not sure how. Anyway atleast be humble enough to accept you need to learn a lot. Attacking people like me may get audience but will not increase your knowledge. Even at this stage in my life, almost retired i try to learn. I attend camps on eastern medicine to get knowledge.
You are independent mam so you are lucky most of the girls biggest prblm money
Na nammala pathi mattum tha yosikkanum correct 💯
Please talk about vertigo problems…
And thanks for sharing this useful and informative video. This one is much beneficial.
நேரத்திற்கு ஏற்ற பதிவு சகோதரி ❤ மிகவும் கவலையாக இருக்கும் போது கேட்க கிடைத்தது 🙏 மிகவும் ஆறுதலாக உள்ளது. நீங்கள் நன்றாக இருக்கனும். இதோடு தொடர்பான இன்னும் தகவல் தரணும் ❤
Please sharmika,post partum depression பத்தி பேசுங்க! பாவம் நிறைய middle and lower middle class பெண்கள், அந்த depression பத்தி யாரும் அவங்க கிட்டா பேச கூட மாட்டாங்க, treatment கூட அவங்களுக்கு கிடைக்காது,எல்லா வேலையும் நீயே செய் nu சொல்லுவாங்க! அவங்களுக்காக இந்த topic பத்தி பேசுங்க!!!
S sis correct ah ketenga❤
@@subhasankar5476yes pesunga sis
Yes....
Yes sister
Yesss
You are an inspiration. Love you always ❤
Hi Sharmika,,, Where is your better half.......
I think they separated nu
S
Vazhga Valamudan Sharmi❤
Nanum apdidhan iruken ma.neenga sonna madhiri namaku namadhan,nammala naamadhan sari pannikanumnu nenaikiren.enakaga yarume illanu romba feel pannitu irundhen.neenga soldradhu aarudhala irukku ma
Today start my journey sister. I love u sister.
Self love...is better to come out of depression.
Akka teenagers weight gain video poduga akka please ❤huge request🙏🏼
Yes podunga akka
weight gain video podunga ka
Ss
Ss
Yes please
Thanks Doctor .Much needed topic ..❤
I’m impressed with your honesty in this video
Mam neenga emaku periya inspiration
Superb mam, Nan ithe situation la tha irukken, Kandipa nenga sonnatha follow panren thank u so much
Thank you it will be useful information.most of the celebrities are sharing their happy moments.kudos! depression is common .and curable.
A much needed video at the right time ❤ facing exactly the same u told
Please share some practices that made u come out of this,like overcoming sleeplessness ,acne etc....would be much useful ✨
No solla kathukanga..... It is very important for peaceful mind o think....
Self confidence kidaikuthu akka luv akka❤
❤❤❤ Thanks 🙏🙏 like always the best advice🎉🎉 we love you dear sweet 💕 💕 Dr❤❤
Hi i am currently the same situation. I wil try to overcome as u gave confident 😊
Song lyric towards god, yosichuparuinga.. strong ah n lovable ah irukum.. or divine songs maximum kaluinga.. love towards god, will never hurt us.. enaiku ithu help painuchu sister.. n oru step mela pogi god ku loyal ah irukanum nu, god ena love painraru,. Na feel paina avar hurt aavaru nu strong thought vachuruinthan, ithu kiddish ah iruinthalum., ithu help painuchu. .
Ur a good doctor. Amazing influencer.. never seen u had been suffering from depression. U r not looked like.. not just with the posted videos im saying...but u wont look like... Keep ur good work...
Ennakum intha problem irukku. Nanum malayil irunthu en udampai kavanikka poran. Niraya yosikama mana amaithiya irukka poran. Nanum santhosama irunthu mattavatum happy aga vachiruppan. Over think panna maddan. Normal aga irukka poran. Athu nadanthalum kovapaddamal iruppan. Yar merthyr en kovattai kadda maddan. Be cool Be normal❤🥰
இப்படியே இருந்தால் செத்து விடுவேன் என்று சொன்ன போது நான் மிகவும் வருத்தப்பட்டேன். உங்க அம்மா ஏன் உதவவில்லை?
You are my INSPIRATION sis🥰Unga voice stress relief ku romba helf full sis 🥰unga video paakkum podhu SELF CONFIDENCE increase aaguthu👏VJ siddhu vlogs pakkum podhu enakku varum happya vida☺️, uga video paakkum podhu double time increase aaguthu happy😁 thank you so much ,Mind peaceful la irukku Sis🫰🫶
Thookam nenaikarapo la vara matenguthu..even night thoongatium.
Very true! Thanks for the details and useful info!!
hai
hope u r oky now
i can feel every bit of you🥹 its really toughest
stay strong sharmi❤
Ena achu avangalku
Thanks sharmi papa😊
Thank you intha video enaku romba use full ah..irundhuchu❤
Correct ah solluringa akka
Thankyou sister this video yenakum romba usefulla irukum thankyou so much
I am alway following these steps after my postpartrum depression.
Hostel students ku hair and skin care tips kuduga akka new ah clg hostel poravagaluku useful ah irukum😢
The very first useful video from your side,wishing you good luck.
What u said was 100% correct.
Very motivating, clear explanation, you r such a great inspiration.
Thank you sharmika ❤️❤️❤️ now I am face same problem
Unga videos paathutu niraya good habits en life la na kondu vanthu iruken
Thank you so much ka ❤... For your words 💯💯💯
Put up a video on productivity doctor. Like scheduling etcc to make our day satisfied and productive. It will be useful for everyone. ❤
Yes mam it's true.i feel it and over come throw this way.thank you dear
Akka unga voice romba pudikum and you are my inspiration ❤
Awesome doctor. Thanks for sharing.
True Homeopathy and Flower medicine works well
Thanks for your valuable journey ❤🎉❤ super keep it up dear doctor ❤
Very very matured speak
சாகும் வரை, வேலை செய்யுங்கள் over thinking குறையும்
Kalyanam aanale vanthurum, namma (ladies) mattum thaan kettavanga nnu society sollum,,,,,,
Na poraththula iruthu depression la dhan iruken
😅😅😅 apdi iruntha neenga tha change panikanum
Very helpful information sharmi❤
Hi doctor sharmika
It was really good to hear how u came out the phase. I was going through a similar situation where I had to finally seek medical help, I think after a point it's always better to seek help because not everyone will be able to handle it well like u did. I was on medication for over 3 months, but later I had a realization that unless I face it with full power and commitment I won't be able to come out of it. I think seeking medical help gave me that realization then I stopped the medicines and I started focusing more on myself especially food habits and proper exercise it was a tough phase. But eventually I got better and came out of it. I realized that I was in a depression after almost 1 year and coming out also took another year. After that I was really confident that from now on I came face anything, ntg is gonna stop me.
But as soon as another incident happen I became week again, but this time I realized it within 2 weeks so I started doing what it requires to bounce back. So to everyone reading this it's ok to be depressed and seek professional help when required don't give a shit about what others think. Say no when required and focus primarily on ur happiness only then u can keep people around u also happy.
Wow super ahh sollitinga ....
Psychedelics are just an exceptional mental health breakthrough. It's quite fascinating how effective they are against depression and anxiety. Saved my life.
Can you help with the reliable source I would really appreciate it. Many people talk about mushrooms and psychedelics but nobody talks about where to get them. Very hard to get a reliable s0urce here in Australia. Really need!
Yes, blizmyco. I have the same experience with anxiety, depression, PTSD and addiction and Mushrooms definitely made a huge huge difference to why am clean today.
Is he on instagram?
Yes he is. blizmyco
Can blizmyco send to me in UK?
Welcome back ❤
You are extremely beautiful and very knowledgeable celebrity Doctor
Thank you sharmi🙏
Appreciate your courage and spirit !
You can do wonders !!
வாழ்த்துக்கள் 🎉
வாழ்க வளமுடன் 🙏
வாழ்க வையகம் 🙏🙏
Please inform me when do we can meet you for medical consideration at Tiruchirapalli.. .
Depression is something that you won’t even realise is happening to you. Only when it has ended, you would realise that you went through a scary phase. I think you kind of underplayed it in this video.
I have been suffering from insomnia anxiety and depression for last 4 years. Still figuring out how to get deep sleep
So much thanks mam I am also in the depression your video help me lot 🙏 unga mala respect atigam ayduchu thanks ❤
ஷார்மிகா, வீட்டிலிருப்பதை வைத்து ஒரு Weight Loss பற்றி எளிமையாக போடுங்கள். மதுரை வந்தால் வாருங்கள்.
Akka na depression La irukkumbothu nalla sapduren ka appothan ennala next Enna apdinu yosikka mudiyuthu ka......ippavum depression La than irukkan Saptu athula irunthu velila vara try pannuvan saptutu aluguvan
Mudincha alavuku walking pannunga sapuradhu avlo affect u aagadhu thukamu varum
Jesus bless you I m facing the same thanks Doctor ❤
Akka unga amma romba periya jathi veri pudichavanga pola July 15 pathen avangala
It's so relatable akka ..thanks for this vedio👍🏻
What you said is right mam
I can relate to this a lot...❤
🛑🛑🛑🛑🛑
Ovulation pain pathi yarume clear explain pnnathilla... Athu pathi video podunga pls
Rheumatology problem pathi sollunga .
Hi, Please make a video about facial hair. How we can remove facial hair.
Start journey
அக்கா வணக்கம். எனக்கு இந்த மாதிரி இருக்குங்க இரவு தூக்கம் தூங்கி 7 மாதங்களுக்கு மேல ஆகுது. உங்ககிட்ட பேசமுடியுமா அக்கா. நான் அம்மா இல்லாம பாட்டிகிட்ட வளர்ந்தேன். இப்போ எனக்கு 2 குழந்தைங்க இருக்காங்க. எங்க அவங்களயும் என்ன மாதிரி தவிக்கவிட்டுடுவோனோன்னு பயமா இருக்கு. தயவு செய்து உங்களால முடிஞ்சா மட்டும் உதவி செய்ங்க. நன்றி
Mam it's very helpful for me. Worth watching. Need more this type of videos.
God bless u all........
Please talk about OCD where most the peopel failed to notice and express among the groupls because most of tge people are lack of awarness its a deadly suffering which causes stress abd depression and anxiety ..
Nice Madam. Helped me a lot !!!
Itz an eye opener dear keep rocking
Thanks you for your valuable points👌👌👌
Thank you so much🎉🎉
Very useful video sis 🥰🥰
Akka plss..next topic weight loss panradhu pathi podunga ka
💯% true madam. nice advice,
Breast lump pathi video podugga sis epdi cure pandrathu
Thank you sharmika...you have addressed a very important issue which 99% of PPL undergo at least once in their lifetime..thanks a lot
Tq akka🎀
Watching this video @12.54 am with lots of depression
Thank u so much please talk about this more
Please share some tips for Gut health!!
Akka kindly upload video on workouts for weightloss