The Power to Change

Learning to stop identifying with a self that has a problem is a powerful tool for bringing about transformation and freeing ourself from whatever problem is affecting us. In this podcast Kadam Lucy explains how to do this using the example of anxiety. This is from an extract of a teaching given in KMC NYC.

[@kelsangpagpa2708]

Very clear and immensely helpful 🙏

[@rbnigh]

Wonderful talk

[@KStheUrbanite]

Sooooo Buddhafull 💗💖💝