EASY...FAST...HEALTHY BANANA BREAD! DESSERT FOR A CROSSFIT GAMES ATHLETE!
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- Опубліковано 12 вер 2024
- DESSERT FOR A CROSSFIT GAMES ATHLETE- EASY, FAST, AND HEALTHY!
Hi TEAM!
We are on it today with our banana bread muffins/doughnuts/anything you can bake with it!!! We love this one, since it is so easy to make, and it keeps me on track when I have a craving!
Just follow along, and enjoy! Hope everyone is staying safe out there!!!
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Cannot wait for this weekend to try making these! Thank you for sharing this!
Loving the food related videos 🤩 You need some reusable silicone muffin cups then you won’t run out and it’s better for the environment
I can't wait to make these!! Do you have a healthy brownie recipe?
Ok you guys are humans LOL... you guys are always killing it. Good to see healthy sweet treats!!!
Is this turning into a recipe channel until current events are back to normal. :-) I need good recipes.
More to come! And we will bring everything!
Kristi thanks for the recipe! ;)
My pleasure! Hope you like it!
Recipe amezing!❤
Oh my GAAAAAAAAWWWWDDD! that looks sooooo goood!
So so so good!
it is !!
Thank you so much for the recipe!❤️🍀 I just made them yesterday and I love them so much! Instead of almond butter I had to use natural peanut butter which contains cocoa beans and cinnamon, + added bits of dark chocolate so I don´t have to use cream for the coating, aaand it was sooo chocolaty😍 I had to restrain myself to not eat them all at once 😂 ...I love the way you explain everything! Love your content!❤️
Awesome, great recipe on home cooked snacks and food for the Fams. 💯
So good! Try them!
Best thing to use is a silicon muffin firm, so you don't have to use neither non stick spray nor muffin cups 👍🏼
Oh great idea!! Thank you!!
I liked the recipe I will try to make here at home!
Hope you enjoy
Did you link the recipe? I wasn't sure if I missed it. Thank you and I can't wait to try!
I will get on doing that!
I have that sweatshirt its so soft and comfy!
Yes, more recepies please.
yess! means more snacks for me!
You got it!
Oh my 🙊 going to make some over the weekend!! they'll make some great snacks for when i'm at work!!
Hope you enjoy!!! Love them!
You are so cute! Glad I found you and look forward to more videos. 😊
Thank you!! More to come!
Love this so much!! Definitely will be trying these ASAP. Would love to see more videos like this!❤️
Yay! Thank you! More to come!
Looks amazing! Thank you for sharing!
Our pleasure! Make sure to try them!!
I wonder if putting the chocolate chips in the mixture before you bake would satisfy the sweet craving also
I think she should make me some of those too!! lol
Yes you can!!
Thanks you for sharing your Banana recipe. It looks yummy. Does it matter if you have this during your Crossfit training? Could you eat this before, during or at the end of the training? Please keep sharing more recipes
Yes, absolutely! You can eat these on the go before or after!
Okay
How long do u cook them for?
10-12 min!
@@Kristi-Eramo-OConnell thank you for adding this, totally just had an oh crap moment realizing this was the one unknown!
Watched.
Very nice and more of that :) How much almond butter did you use?
I got it - just need to listen :)
Hi Kristi!
I noticed when you’re talking about the heavy cream (if i got it right) that is a dairy product. The protein you’re using aren’t also considered dairy?
It might sound like a silly question but a little while ago i had some stomach irritation due to some whey protein and i’m trying to understad which one are the “healtiest”.
Thank you so much! :)
Cristiano
Typically I stay away from most dairy except for whey protein. I have a hard time with some whey protein though. I have had to try different brands to see which ones hurt my belly and which don't. 1stPhorm is super high quality and does not hurt my stomach! I cannot buy Whey protein bars or any other brands without my stomach hurting! Maybe check the quality of the protein you are using!
@@Kristi-Eramo-OConnell Thank you so much! At least it’s good to know i’m not the only one with such “problems”.
I checked the 1stPhorm but i am in Italy and haven’t found any European distributors. I will look around, thanks for the help! :)
can you share the macros 😍
Will put them in the description!
How many calories are in each muffin?
PATTRICK AND KRISTI ERAMO:THEY ARE AMAZING BECAUSE THEY HAVE SUCH A VARIETY OF. PHYSICAL FIT EXERCISES STEPS TO A HEALTHY LIFE ALSO THEY HELP ME TO PROPERLY SO I AM SAFELY WORKING OUT. THEY ALSO HELP WITH NUTRITIONAL NEEDS THOSE OF US. WHO NEED TO KNOW.
P S
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Thank you!!
Lifts 200 lb snatch easy. Lift .5 lb almond butter...lift will not count.