Inspired by the intermediate, I did it! Corkscrew jackknife was a disaster, but everything else went well. Thank you for inspiring me to challenge my body and for making me realise the strength that I have.
Finally got the courage to do this one and I loved it! Managed everything except the one armed bridge - even (after a hilarious first attempt!) the jacknife corkscrew. Would never have believed a year ago that I could do these moves - all down to you, Rachel 👍
Hi Rachael, I loved the advanced workout and the pace! I’ve been following you since the beginning of the pandemic and I was definitely ready for this level thanks to my increased strength over the past few years. Would love to see more of them!
Hello Rachel and everyone else, very much enjoyed this advanced workout down here in South Africa 🇿🇦; discovered some interesting new moves today, lovely! Stay blessed!
Huge thanks to you Rachel for your brilliant classes.....my strength 💪is improving week on week....I really enjoyed this challenge today ...thank you x
WOW this was TOUGH and CHALLENGING and I worked up a good sweat. Really enjoyed all of the moves and the stretches. This is some good stuff. Thank-u Rachel for another AMAZING workout!😅😢😊
Thank you for a great advanced workout! I enjoyed the pace and more challenging moves, but, like another fan, jack knife corkscrew required modifications!
Ok, you got me, made me guffaw when you said AFTER my disastrous corkscrew jackknife attempts 😅🤣🤣Actually, I managed a few, but then toward the last one, moving my legs to the right, my ataxia side, they didn’t quite want to go over my head again, kind of flopped sideways…oh well, my seal puppies are better than ever!🦭🦭as you always tell us, we’re stronger than we think we are!!😊 I’ve tried this one a few times since you first put it out, it’s a great barometer to see where I’m at - thank you keeping us challenged, and helping this 55+ year old brain tumor patient recover so much better and further than I thought possible!🥰😉🤗💪🏻💪🏻💪🏻
Inspired by the intermediate, I did it! Corkscrew jackknife was a disaster, but everything else went well. Thank you for inspiring me to challenge my body and for making me realise the strength that I have.
Give us some more advanced Rachel. It's challenging but it feels good afterward. Thanks again for all you do.
Finally got the courage to do this one and I loved it! Managed everything except the one armed bridge - even (after a hilarious first attempt!) the jacknife corkscrew. Would never have believed a year ago that I could do these moves - all down to you, Rachel 👍
Loved it. Thank you.
Came back for a repeat workout and it is amazing again! ❤
That was JUST what I needed, I loved it!! Thank you
Thank you. That was a great workout!
A great workout, even though I kept having cramps in my calves today.
Rachel's instructions are always precise and helpful, thanks !
Lovely class. Thank you so much
Hi Rachael, I loved the advanced workout and the pace! I’ve been following you since the beginning of the pandemic and I was definitely ready for this level thanks to my increased strength over the past few years. Would love to see more of them!
Hello Rachel and everyone else, very much enjoyed this advanced workout down here in South Africa 🇿🇦; discovered some interesting new moves today, lovely! Stay blessed!
Didn't quite make all the exercises but I'll keep trying! Thank you for all your motivation x
I loved the advance pilate, would love to see few more in future. Thanks a lot. Lots of love. ❤️
Thank you so much. It was great. Loved it. Give us some more!
just discovered you on UA-cam - Thankyou for such a great class. Please do more advanced Pilates classes with weights, ball and bands xx
You are my absolute favourite instructor ❤ thank you so very much
Loved this and did it all, but had to modify that corkscrew jackknife. Need to keep working on this one! Thank you, Rachel!!
Huge thanks to you Rachel for your brilliant classes.....my strength 💪is improving week on week....I really enjoyed this challenge today ...thank you x
Great job! 👏🤗
WOW this was TOUGH and CHALLENGING and I worked up a good sweat. Really enjoyed all of the moves and the stretches. This is some good stuff. Thank-u Rachel for another AMAZING workout!😅😢😊
You're so welcome! I'm really glad you enjoyed it! xx
Thank you
Loved this thx u❤
You’re welcome 😊
Thanks!
You're welcome!
❤
Thank you for a great advanced workout! I enjoyed the pace and more challenging moves, but, like another fan, jack knife corkscrew required modifications!
👏🙏💪👌
Ad libbing as I go.
You look lovely in yellow. ❤️🇬🇧🇬🇧🇬🇧🇬🇧
Ad libbimg the class. Pulling from my large memorized Myrna-friendly exercises.
This was tough!! I couldn’t manage rolling legs over my head. Haven’t done that since I was a teenager!! So I modified.
More please
Tick😚lovely challenge x
Yay!!! Well done Janette x
Ok, you got me, made me guffaw when you said AFTER my disastrous corkscrew jackknife attempts 😅🤣🤣Actually, I managed a few, but then toward the last one, moving my legs to the right, my ataxia side, they didn’t quite want to go over my head again, kind of flopped sideways…oh well, my seal puppies are better than ever!🦭🦭as you always tell us, we’re stronger than we think we are!!😊 I’ve tried this one a few times since you first put it out, it’s a great barometer to see where I’m at - thank you keeping us challenged, and helping this 55+ year old brain tumor patient recover so much better and further than I thought possible!🥰😉🤗💪🏻💪🏻💪🏻
Sorry, forgot what made me laugh, was you said “it’s GETTING tough, isn’t it?” Yes!
❤
❤️