Prioritizing Mental Wellbeing: Self-Care & Breaking Stigma
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- Опубліковано 26 сер 2024
- Dr. Ritu Goel reminds us that taking care of our mental well-being is crucial, especially in demanding careers. Just like physical health, mental health is the foundation for both productivity and overall happiness.
Dr. Goel encourages us to incorporate self-care practices into our daily routines.
At Occams Advisory, we prioritize the mental health of our team and encourage open conversations about self-care.
This Mental Health Awareness Month, let's break the stigma!
Share your best tips for managing stress and maintaining mental well-being in the comments below!
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