I've started intermittent fasting and wake up hungry and I can only drink black coffee during my fasting window. It's tough but it's working so far...just have to be consistent. We go back to school January 6th,, but only teachers for a work day. Students go back January 7th.
I've started intermittent fasting and wake up hungry and I can only drink black coffee during my fasting window. It's tough but it's working so far...just have to be consistent. We go back to school January 6th,, but only teachers for a work day. Students go back January 7th.