This is wonderful! Thank you Michelle for the explanation. It creapt up on me today and it if frustration I came in UA-cam. Really glad I did! It's so hard to not fight this. It's so reassuring hearing your explanation.
DARE is a life-saving program, folks. It requires some effort on your part, but if you keep practicing the tools DARE teaches, you'll be able to get yourself out of the anxiety trap and get back to living your life the way you want to.
How do u apply dare when waking up with palpitations in the middle of the night everyday...and afterwards you feel rilly horrible inside your chest...you feel sick...afraid of increasing your blood pressure when floating with the horrible palpitations and afraid of damaging my heart...plz help...
This is wonderful! Thank you Michelle for the explanation. It creapt up on me today and it if frustration I came in UA-cam. Really glad I did! It's so hard to not fight this. It's so reassuring hearing your explanation.
Thank you Barry your teachings are so incredibly helpful!!!
DARE is a life-saving program, folks. It requires some effort on your part, but if you keep practicing the tools DARE teaches, you'll be able to get yourself out of the anxiety trap and get back to living your life the way you want to.
Hello! Thank you!
I'm thankful I found you.
And I'm glad to be a French guy who speaks English fluently 🙂
How do u apply dare when waking up with palpitations in the middle of the night everyday...and afterwards you feel rilly horrible inside your chest...you feel sick...afraid of increasing your blood pressure when floating with the horrible palpitations and afraid of damaging my heart...plz help...