Soft GLUTEN-FREE Dinner Rolls + VEGAN

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  • Опубліковано 28 вер 2024
  • Do you prefer pull-apart or free-form dinner rolls? Lucky for you because in this Soft Gluten-Free Dinner Rolls yeast recipe, I include step-by-step details to help you make them!
    Not only are these rolls soft and squishy, but they’re also gluten-free and allergen-friendly (no wheat, eggs, dairy, nuts, peanuts, or soy). This yummy recipe is also vegan, refined sugar-free and xanthan gum-free. #glutenfreerolls #glutenfreevegan #dinnerrolls #glutenfreebread #gfvbaking #freshisreal
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    0:26 Preparing the yeast/psyllium mixture
    1:34 Mixing the ingredients
    7:36 Rising the dough
    7:47 Dividing the dough
    9:37 Rolling out each piece of dough
    12:34 Option of brushing the rolls with oil/milk
    13:19 Baking the rolls
    13:52 Cooling the rolls
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    INGREDIENTS:
    1 cup light buckwheat flour (120g)
    1/2 cup white rice flour (70g)
    1/2 cup brown rice flour (65g)
    1/2 cup tapioca flour/starch* (60g)
    1/2 cup potato starch (70g)
    1/2 cup seed or nut flour** (50-60g)
    1/2 tablespoon fine grey sea salt (6g)
    1 tablespoon coconut palm sugar (8g) (or maple syrup)
    2 tablespoons psyllium husk (whole) (20g)
    2 teaspoons active dry yeast (10g)
    1 cup warm water (+ 2 tablespoons if necessary)***
    1 cup homemade hemp milk****
    Olive oil or coconut oil (optional)
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    See FULL RECIPE for instructions:
    [ Oven temperature for this recipe: 400° F ]
    Soft GLUTEN-Free Dinner Rolls (VEGAN)
    » www.freshisrea...
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    Related INGREDIENTS and KITCHEN tools:
    (AMAZON AFFILIATE PRODUCTS)
    » [ US ] 8x8-in Pyrex Baking Dish: amzn.to/35I5sxn
    » [ US ] CucinaPro Baking Stone: amzn.to/2R3ibpc
    » [ US ] Light Buckwheat Flour: amzn.to/2RhodCP
    » [ US ] White Rice Flour (4-pack): amzn.to/2Nf2ycZ
    » [ US ] GF Brown Rice Flour: amzn.to/2JtSaMS
    » [ US ] Potato Starch: amzn.to/2R8yrFe
    » [ US ] Active Dry Yeast: amzn.to/39VjMpy
    » [ US ] Tapioca Flour (2-pack): amzn.to/2R3zSF9
    » [ US ] Psyllium Husk (Whole): amzn.to/2pUedFn
    » [ CAN ] Hemp Seeds/Hearts: amzn.to/2MTPhag
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    DISCLAIMER:
    This description contains Amazon affiliate links. If you click, follow and make a purchase from a link, I will earn a small commission at no extra cost to you. Thank you for your support!
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    MOST RECENT RECIPE VIDEO:
    GLUTEN-FREE VEGAN CINNAMON ROLLS (Yeasted & Sourdough):
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КОМЕНТАРІ • 33

  • @FreshisReal
    @FreshisReal  4 роки тому +1

    Happy 2020! Are you ready to try these yummy GFV dinner rolls! Let us know if you try them or if you have any questions before you do! Here's the link to the full recipe and instructions: www.freshisreal.com/soft-gluten-free-dinner-rolls

  • @Queen-of-Swords
    @Queen-of-Swords 2 роки тому +1

    Its easier to mix psyllium with the flour, and then add the wet ingredients!

    • @FreshisReal
      @FreshisReal  2 роки тому +1

      Hi! I often do it both ways. Both methods work ;) Do you prefer using whole or powdered psyllium in your bread recipes?

    • @Queen-of-Swords
      @Queen-of-Swords 2 роки тому +1

      @@FreshisReal I've used both, depending on the recipe, I think the powdered is slightly better. I just find it easier to mix once its in with the flour.

  • @sewgoodtobetrue
    @sewgoodtobetrue 4 роки тому +1

    What can I use instead of psyllium?

    • @FreshisReal
      @FreshisReal  4 роки тому +1

      Hi! If you can't do psyllium at all consider trying flaxmeal or ground chia seeds. If you try the flax or chia as an option you can increase the amount to 1/4 cup instead of 2 tablespoons.

  • @christinaeberhardt4080
    @christinaeberhardt4080 2 роки тому +1

    These dinner rolls look amazing! I'd love to make them, I do have a question, I recently went gluten free, I was wondering if there is a substitute for psylium husk? Unfortunately it gives me a tummy ache?

    • @FreshisReal
      @FreshisReal  2 роки тому +1

      Hi! Can you consume flax? I often use flaxseed meal in bread recipes. Both psyllium and flax work well together but flax on its own can work too but just not as well as psyllium. If you need measurement guidance, please let me know.

    • @christinaeberhardt4080
      @christinaeberhardt4080 2 роки тому

      @@FreshisReal yes I can have flax seeds! I would love the measurement to replace the psylium husk :) thanks so much for your reply!

  • @nirmala15
    @nirmala15 2 роки тому +1

    Hi, can I use sourdough starter instead of yeast mixture if so how much quantity do I need to add

    • @FreshisReal
      @FreshisReal  2 роки тому +1

      Yes, you can! Watch this short recipe to help you: ua-cam.com/video/YmmGCR4eLfY/v-deo.html Recipe post: www.freshisreal.com/gluten-free-sourdough-rolls/

    • @nirmala15
      @nirmala15 2 роки тому

      @@FreshisReal tq so much

  • @susanfaber2595
    @susanfaber2595 4 роки тому +3

    You are doing a great job. My daughter and want to switch to gluten free and your videos and guidance will help us make that transition thank you so much. Au revoir

    • @FreshisReal
      @FreshisReal  4 роки тому

      Hi Susan! I'm so happy to read your message! How old is your daughter? Let me know if you ladies have questions for me, ok! Happy baking!

  • @cooknbakewithNeha
    @cooknbakewithNeha 4 роки тому +1

    Wow... gluten free plus vegan
    This one is awesome and delicious
    Enjoyed watching fully dear friend 👍👍👍👍👍

    • @FreshisReal
      @FreshisReal  4 роки тому

      Thank you so much for watching!

  • @stephanieperez5419
    @stephanieperez5419 4 роки тому +1

    Hi
    Thanks for the recipe. I was wondering if you could use millet instead of buckwheat. I don’t really like the taste of buckwheat.
    Thanks

    • @FreshisReal
      @FreshisReal  4 роки тому

      Of course, you could! Just keep in mind that I haven't tried this exact recipe with millet. It should be fine. When you say you don't like buckwheat, have you tried a light coloured buckwheat flour? It's not like the darker versions at all. Did you know that you can grind/mill buckwheat groats into a fine flour, and it works really well in GF baked goods! Let us know if you try the recipe and how it turns out!

  • @Gintonics2
    @Gintonics2 4 роки тому +1

    Thank you for the video. I would line to try it but I wonder why you use different flours? I’d like to use one flour? Is that not possible? Thank you 🙏🏻

    • @FreshisReal
      @FreshisReal  4 роки тому

      You're welcome! And thank you for your comment! I wish that gluten-free and vegan baking was that simple! Which flours do you typically bake with? Mixing a few different GF flours and starches helps to create the best texture. When you don't have gluten, eggs or dairy to work with, you have to work your magic with other safe ingredients. Or, as mentioned in the recipe post, you could try and use your favourite GF all-purpose flour mix, but I haven't tried so I can say how the rolls would turn out! www.freshisreal.com/soft-gluten-free-dinner-rolls

    • @Gintonics2
      @Gintonics2 4 роки тому +1

      Fresh is Real thank you for your reply. I’m a beginner so I’m daunted by all the ingredients. It’s putting me off as I’m lazy. I would prob just try the shelf mix GF flour. I pay so much for GF bread so I would love to make it myself. 🙏🏻

    • @FreshisReal
      @FreshisReal  4 роки тому +2

      @@Gintonics2 I know storebought bread can be very expensive for sure! Just keep in mind that all GF flour blends are different based on the combo of ingredients they include. I don't often use a storebought mix as I find it makes things gummy. Most likely because of all the extra starches in the mix. If I can give you one more additional tip it would be to consider using a mix for most of the flour (e.i. 2.5 cups) and for the remaining 1 cup use just buckwheat, sorghum, oat, millet that way it balances out the all-purpose GF mix. Hope that makes sense. Better yet, once you have your ingredients, send me a message and then I can make some suggestions ;)

    • @Gintonics2
      @Gintonics2 4 роки тому

      Fresh is Real ah thank you that’s very helpful I will definitely come back to you 💐🙏🏻

  • @mazmahjoobi
    @mazmahjoobi 4 роки тому +1

    Thank you Chantal. Exciting recipe! I'm going to try these tomorrow. I'll be substituting the rice and buckwheat with sorghum and millet flours. Also half tigernut and half sesame flour for the seed flour part. And tigernut milk for the milk part. I'll let you know how they turn out :)

    • @FreshisReal
      @FreshisReal  4 роки тому +1

      Hi Maz! I can't wait for you to try it! Using tiger nut and sesame flour will be amazing! Great idea! Let me know how they turn out!

  • @fredacharbel7510
    @fredacharbel7510 4 роки тому

    @fresh is real
    do we have to have the brown and the white rice flour? Can we use one type? Also if I grind the seeds to very fine would that be ok to use or do I need to buy the actual flour? And do I have to have the stone in the oven? So sorry for all the questions 😊 Thanks 😊

  • @marksmith2201
    @marksmith2201 4 роки тому +1

    I have a potato allergy. Is there a replacement for the potato starch?

    • @FreshisReal
      @FreshisReal  4 роки тому

      You could consider increasing the other flours to replace the potato starch. So maybe increase the tapioca flour to 3/4 cups and the brown rice or light buckwheat flour to 3/4 cups.

  • @missblackrose8144
    @missblackrose8144 4 роки тому +1

    Can you use sourdough starter inbthis recipe? ♥️

    • @FreshisReal
      @FreshisReal  4 роки тому +6

      Hi Lucia! You could although I haven't tested it for these rolls! If you try it you could add 3/4 to 1 cup of active lively GF starter then you might have to reduce the other liquids. After the rise and shaping of the rolls, you might have to let it rise for a second time for up to 1 hour before baking. If you're interested I could work on a post that would include these instructions.

    • @missblackrose8144
      @missblackrose8144 4 роки тому +1

      Fresh is Real thank you for your reply :) will give it a try ♥️

    • @FreshisReal
      @FreshisReal  4 роки тому

      @@missblackrose8144 If you do, let us know how it goes!

  • @fredacharbel7510
    @fredacharbel7510 4 роки тому

    Yummmmm I can’t wait to try 😍