Aija Mayrock: A Letter on Letting Go

For Mental Health Awareness Month, we've teamed up with poet, writer, and activist Aija Mayrock to share a series of spoken word poems that will fuel your well-being, and feed your inner strength.
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[@ssumaiya7176]

This is so amazinggg😍😍I love youuu❤️❤️

[@FastLou-v5g]

548 Volkman Ports

[@gracechan3039]

I’ve wanted to let go of a lot of things for a long time but I didn’t know how. How to be something I’ve never been before - unburdened.
I found a way to do it and I have lost some of my burden. The surprising thing is that it feels uncomfortable because it’s unfamiliar. My burden in a way was comforting.

[@joannesturks7581]

So true 🙌