you're not unmotivated, just overstimulated

Поділитися
Вставка
  • Опубліковано 20 чер 2024
  • If you find yourself failing to concentrate on a task, it’s easy to think that you’re just unmotivated. However, it’s more likely that you’re actually overstimulated. In fact, with all the technology, social media, and screens we’re surrounded by, it’s not surprising that we’re unable to get a single task done without constantly getting distracted. Attention spans are at an all time low. The only way to break out of this overstimulation cycle, is to participate in the dopamine detox… the right way. Dopamine fasting can become the first step to getting your motivation back and fighting all this social media addiction and internet addiction. Let motivation control the direction of your life instead of overstimulation. Intention is key here and you only deserve the best of the best, Queen! 👑
    ✧༺♥༻∞
    Chapters:
    0:00 intro
    0:33 the problem
    1:32 the marshmallow experiment
    2:53 the solution?
    3:44 intention is key
    4:56 transform your weakness
    6:28 bonus
    7:16 the next chapter
    ✧༺♥༻∞
    videos on dopamine detox:
    • I Did a Dopamine Detox...
    • DOPAMINE DETOX | How T...
    • How to Stop Wasting yo...
    ✧༺♥༻∞
    tags:
    dopamine detox, dopamine fasting, overstimulation, motivation, internet addiction, social media addiction, short attention span, focus, concentrate, motivated, motivation hacks, female empowerment, queen, motivational speeches, female empowerment, female glow up, how to to exit your lazy girl era, 2024, slow living, intentional living, manifest, manifestation, feminine energy, how to change your life, how to get out of a slump, getting out of a slump, how to be confident, how to be that girl, how to be productive at home, productivity, productive 5am morning routine, anime, anime girls, anime clips
    #overstimulation #socialmedia #dopamine detox
  • Навчання та стиль

КОМЕНТАРІ • 6