Poumi - Om Namah Shivaya

Om Namah Shivaya
Shivaaya Namah Om
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About Poumi:
I have been practicing and teaching Kundalini yoga for over forty years, and I have trained many yoga teachers. I have also offered additional training to teachers from other yoga schools. My courses are aimed at everyone, without distinction.
My goal is to open doors to a more conscious life, to enrich our spiritual experience beyond religion, and to improve the quality of life and well-being of everyone. Kundalini yoga is a technique that is both powerful and gentle, capable of maintaining youth, whatever your age!
My Kundalini yoga classes are also aimed at professional dancers who wish to push their limits and enrich their artistic experience. By opening doors to heightened awareness, this powerful and gentle practice offers dancers a path to transcend the boundaries of their discipline and explore new creative horizons.
Kundalini yoga is a technique that helps improve the quality of life and well-being of professional dancers, by promoting their physical and mental health. Whatever your age or dance level, this discipline can help you preserve and maintain your artistic youth.
Join me to discover the benefits of Kundalini yoga adapted to professional dancers and to explore the endless possibilities available to you in your artistic journey.
www.poumi.com/c...